Rose Marys Broccoli Raisin Salad Food

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BROCCOLI RAISIN SALAD



Broccoli Raisin Salad image

This is such a wonderful salad!

Provided by The Southern Lady Cooks

Categories     Salad

Number Of Ingredients 10

2 cups fresh broccoli
1/2 cup green onion (chopped)
3/4 cup seedless raisins
4 slices bacon (cooked and crumbled)
1/3 cup shelled sunflower seeds
6 tablespoons mayonnaise
2 tablespoons cider vinegar
2 tablespoons sugar
1/4 teaspoon pepper
1/2 teaspoon salt

Steps:

  • over and soak raisins with water till plump, drain.
  • Combine broccoli, onion, bacon, sunflower seeds, and raisins and set aside.
  • Mix the mayonnaise, vinegar, sugar, salt, and pepper.
  • Toss with salad, chill until served.
  • Makes about six servings.

BROCCOLI RAISIN SALAD



Broccoli Raisin Salad image

For a simple but sensational side dish, I throw together this refreshing broccoli salad with raisins. I adjusted a friend's recipe to cut a few calories. The raisins add sweetness, and the bacon gives it a nice crunch. -Angela Oelschlaeger, Tonganoxie, Kansas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 7

4 cups fresh broccoli florets (1 medium bunch)
3/4 cup golden raisins
1 small red onion, chopped
1/2 cup Miracle Whip
1 tablespoon white vinegar
2 teaspoons sugar
3 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine the broccoli, raisins and onion. In a small bowl, combine the Miracle Whip, vinegar and sugar. Pour over broccoli mixture; toss to coat. Sprinkle with bacon. Refrigerate for at least 2 hours before serving.

Nutrition Facts :

ROSE MARY'S BROCCOLI & RAISIN SALAD



ROSE MARY'S BROCCOLI & RAISIN SALAD image

This Family Favorite recipe is in my Self Published Cookbook, & has been a long time family Favorite for many years. It is quite simple & easy to make, & the longer you let it sit the better the flavor comes through. Having fiber in the diet is important, & this is a tasty way to add some in. My husband suggested I make this for...

Provided by Rose Mary Mogan

Categories     Other Salads

Time 30m

Number Of Ingredients 8

2 bunch broccoli, washed & cut up into bite size pieces
1 small red onion, chopped, i used vidalia
1/2 c raisins, i used twice as much
3/4 c sunflower seeds
1 lb regular or turkey bacon, cooked crisp and crumbled
1 c mayonnaise (regular or light)
1/2 c sugar or splenda
4 Tbsp apple cider vinegar

Steps:

  • 1. The broccoli yield about 5 cups when cut into bite size pieces. Pour into a large bowl.
  • 2. These are some of the main ingredients used for the salad.
  • 3. Cut onion into quarters then eights, and process in a food processor into small pieces. The onions takes on the flavor of the smoked bacon. They marry well together.
  • 4. Now add the chopped bacon and onion mixture to the bowl of broccoli flowerettes. Add in the sunflower seeds as well.
  • 5. Stir to mix together.
  • 6. Add the mayonnaise, sugar or splenda and apple cider vinegar to a medium size bowl and whisk or beat together till blended.
  • 7. Mixture should be creamy and smooth. I added the raisins also to the salad dressing and allowed them to absorb the flavor and moisture of the dressing for about 10 minutes.
  • 8. Now pour salad dressing mixture over the broccoli and stir to blend together. If time permits allow to sit and flavors marry before serving. About 1/2 hour to 45 minutes.
  • 9. Stir just before serving. Then serve and enjoy.

BROCCOLI, RAISIN, PASTA SALAD



Broccoli, Raisin, Pasta Salad image

This is GOOD! A nice LOW FAT salad that will help you get those veggies into your diet! This is NOT an overly sweet salad, but the raisins and sweet red bell pepper help to balance the tart vinegar. This is a favorite of mine and I hope you enjoy it too! This comes from the Sun-Maid Raisin folks!

Provided by Theresa P

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup broccoli floret
1 1/4 cups cooked shell pasta
1/2 cup raisins
1/3 cup chopped red onion
1/4 cup chopped red bell pepper
1/3 cup low-fat mayonnaise
1 tablespoon cider vinegar
1/2 teaspoon sugar

Steps:

  • Combine all salad ingredients well.
  • Combine all dressing ingredients well and, pour dressing over salad.
  • Toss all together, mixing well and add salt and pepper to taste.

BROCCOLI RAISIN SALAD



Broccoli Raisin Salad image

This salad was served on a truck stop buffet in Illinois. It was so good that I asked for the recipe, and they were kind enough to share it. From the kitchen of Tona Thornburg Court, Bridgeton MO.

Provided by Tona C.

Categories     < 30 Mins

Time 30m

Yield 1 salad, 8 serving(s)

Number Of Ingredients 8

1 large head of broccoli, washed trimmed & dried (use florets only, no stems)
1/2 cup dark raisins or 1/2 cup white raisins
1/2 cup chopped pecans or 1/2 cup sunflower seeds
1/2 lb bacon, fried crisp and crumbled
1 cup red sweet onion, chopped
2 tablespoons red wine vinegar
1/2 cup sugar
3/4 cup mayonnaise (not Miracle Whip)

Steps:

  • In a large bowl, combine the broccoli florets, onions, raisins, pecans and bacon.
  • In a small bowl, combine the dressing ingredients. Mix well and pour over broccoli mixture.
  • Toss gently, cover, and refrigerate overnight. Toss gently the next day when ready to serve.

Nutrition Facts : Calories 372.9, Fat 25.4, SaturatedFat 5.8, Cholesterol 25, Sodium 420.1, Carbohydrate 33, Fiber 3.3, Sugar 21.7, Protein 6.8

CLASSIC BROCCOLI-RAISIN SALAD



Classic Broccoli-Raisin Salad image

There are many versions of this salad but this is my favorite. From Southern Living magazine. Chill time is 2 hours.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1 medium purple onion
1 (16 ounce) package fresh broccoli florets
1 (3 3/4 ounce) package sunflower seeds
1 cup golden raisin
1 cup mayonnaise
4 slices bacon, cooked and crumbled
3 tablespoons red wine vinegar

Steps:

  • Slice onion into thin slices then cut thin slices in half.
  • Mix together the onion and remaining ingredients.
  • Place in the refrigerator to chill for at least 2 hours before serving.

Nutrition Facts : Calories 380.9, Fat 24.8, SaturatedFat 3.6, Cholesterol 13.8, Sodium 349.2, Carbohydrate 37.8, Fiber 2.8, Sugar 18, Protein 7.8

BROCCOLI RAISIN SALAD



Broccoli Raisin Salad image

Make and share this Broccoli Raisin Salad recipe from Food.com.

Provided by caz948

Categories     Vegetable

Time 15m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 8

4 cups raw broccoli florets
1/4 cup raisins, softened in warm water
1/4 cup bacon bits
3 tablespoons onions
1/4 cup sunflower seeds
1/2 cup Miracle Whip light
3 tablespoons sugar substitute
1 tablespoon vinegar

Steps:

  • Mix Miracle Whip, sugar, vinegar, bacon bits sunflower seeds, raisins and onion together until well blended, add broccoli and stir until mixed well, chill before serving.
  • 13 points for entire salad.

Nutrition Facts : Calories 204.8, Fat 10.7, SaturatedFat 1.4, Cholesterol 8.3, Sodium 283.5, Carbohydrate 25, Fiber 1.4, Sugar 15.4, Protein 4.9

NOT YOUR AVERAGE BROCCOLI AND RAISIN SALAD



Not Your Average Broccoli and Raisin Salad image

You know the one I am referring to... the broccoli salad with eight slices of bacon... it's not that one. If you don't want to stray too far from tradition, add a couple slices of chopped crisply cooked bacon or tempeh bacon. This version is not as syrupy sweet either. I've substituted broccolini and broccoflower in this recipe, too. From All-American Vegetarian cookbook.

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12

1 lb broccoli
2 medium carrots, peeled and grated
1 small red onion, finely diced
1/2 cup raisins
1/3 cup roasted sunflower seeds or 1/3 cup slivered almonds, toasted
5 tablespoons freshly squeezed orange juice
1/2 teaspoon orange zest, finely minced
5 tablespoons tofu mayonnaise or 5 tablespoons sour cream
1 teaspoon raspberry vinegar (optional)
2 teaspoons sugar, to taste
1/4 teaspoon salt
white pepper

Steps:

  • Toast the sunflower seeds. Let cool.
  • Trim bottom 2 inches off the end of the broccoli stalks.
  • In large pot of boiling water, lighlty blanch the broccoli for about 3-4 minutes. Immediately rinse with cold water and drain. Set aside.
  • In small non-reactive bowl combine all the dressing ingredients except for the vinegar and blend well with hand-held immersion blender. Taste and adjust dressing. If too sweet start by adding 1/4 teaspoon but up to 1 teaspoon of the raspberry vinegar. Season with salt and pepper.
  • Once cool enough to handle, dice the broccoli stems and chop up the florets into bite-size pieces. Place the cut up broccoli into a large salad bowl with the carrots, onion, raisins, and sunflower seeds.
  • Keep salad refrigerated until time to serve. Serve chilled.

Nutrition Facts : Calories 131.5, Fat 6, SaturatedFat 0.8, Cholesterol 2.4, Sodium 168.8, Carbohydrate 18.8, Fiber 3, Sugar 10, Protein 3.3

RAINBOW BROCCOLI & CAULIFLOWER SALAD



RAINBOW BROCCOLI & CAULIFLOWER SALAD image

You may want to cut this recipe in half or less, I was preparing a salad for 3 different families. This one is great for a Party. Hence the amount of ingredients I used, since it is made with Splenda it does have less calories than a traditional salad and it also has less raisins than what I would normally use for a salad of this...

Provided by Rose Mary Mogan

Categories     Other Salads

Time 45m

Number Of Ingredients 12

1 bunch green onions chopped
1 medium red onion, chopped 1 cup
1 1/2 medium yellow onion, chopped
2 1/2 c radishes chopped
9 c fresh broccoli floweretts
8 c cauliflower, small florets
1 c golden raisins, plumped
2 c real bacon bit crumbles
2 c miracle whip
1 c mayonnaise
1 1/3 c apple cider vinegar
2 c splenda zero calorie sweetener

Steps:

  • 1. Add the raisins to a medium size bowl, cover with water, then cover bowl with saran wrap and Microwave for about 5 minutes. Remove and allow raisins to sit and plump as the water cools.
  • 2. I chose to process the green, yellow and red onions in the food processor. I also processed the radishes in the food processor, so as to avoid having big large chunks in the salad, but you may want large chunks in yours so do what suits you and your family best.
  • 3. For the cauliflower, and Broccoli, I did it by hand, as I didn't want it to be like crumbs, I wanted a bit of texture to the salad.
  • 4. Drain raisins, and allow to cool completely before adding to salad. Using a large bowl add in the broccoli, cauliflower, Bacon, Radishes, and chopped onions and raisins. Stir to mix together.
  • 5. In a separate bowl add the mayonnaise & miracle whip, Splenda, & apple cider vinegar, then whisk to blend together. MY APOLOGIES FOR THE PICTURES NOT BEING AS CLEAR AS THEY USUALLY ARE.
  • 6. Pour Dressing mixture over salad mixture, and stir with a large spoon to mix together. Pour into a large container, and refrigerate to allow the flavors to come together before serving. NOTE: MAY NEED TO STIR SALAD BEFORE SERVING . This salad is very tasty, but not as waist friendly because of the Mayonnaise & Bacon, but I bet you will love it, so eat sparingly & savor every bite. smile

BROCCOLI RAISIN SALAD



Broccoli Raisin Salad image

You can take the time to fry, cool, and crumble bacon for this - - but if you want to save time, use Oscar Meyer Ready to Serve Fully Cooked Bacon.

Provided by Krsi Sue

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 bunch broccoli, cut into bite size pieces
1 cup raisins
1/4 cup red onion, diced
10 slices bacon, fried and crumbled
1 cup sunflower seeds
3 -4 tablespoons sugar or 3 -4 tablespoons Splenda sugar substitute
1/2 cup mayonnaise
1 tablespoon vinegar

Steps:

  • Mix all ingredients together.
  • Chill at least one hour and serve.

Nutrition Facts : Calories 780.8, Fat 53.9, SaturatedFat 11.9, Cholesterol 46.2, Sodium 736.5, Carbohydrate 63.4, Fiber 9.2, Sugar 36.7, Protein 20.5

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