Romantic Dinner For Two Keto Steak With Bernaise Sauce Food

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KETO BEARNAISE SAUCE HOMEMADE



Keto Bearnaise Sauce Homemade image

Rich and buttery, Bearnaise Sauce is perfect for the keto diet and to top a juicy steak. The sauce takes a little extra time to cook, but it's well worth the effort!

Provided by Gerri

Categories     Condiment     Condiments

Time 15m

Number Of Ingredients 9

1/4 cup white wine vinegar
1/4 cup white wine
6 peppercorns
1 tablespoon onion (diced)
3 egg yolks
9 ounces unsalted butter
1/2 teaspoon salt
1/4 teaspoon pepper (ground)
2 tablespoons fresh tarragon (finely chopped)

Steps:

  • Place a small saucepan over medium heat, add the vinegar, wine, peppercorns, and onion. Reduce until 2-3 tablespoons of liquid remain.
  • Strain out the onion and peppercorns and pour the liquid into a heatproof bowl. Add the egg yolks.
  • Melt the butter until the milk fat (white liquid) has separated from the yellow butter. Set aside.
  • Place the bowl over a saucepan of simmering water and start whisking.
  • Continue to whisk until the mixture is thick and foamy and creates thick ribbons when the whisk is lifted.
  • Remove the bowl from the heat and slowly pour in the hot butter while whisking, ensuring that the milk fat is left behind. This step is similar to making mayonnaise - if you add the butter too quickly the sauce will split.
  • Whisk in the salt, pepper, and tarragon.
  • Serve immediately or keep warm until needed.

Nutrition Facts : ServingSize 60 g, Calories 257 kcal, Carbohydrate 1 g, Protein 1 g, Fat 27 g, SaturatedFat 17 g, Cholesterol 141 mg, Sodium 153 mg

STEAK WITH BEARNAISE SAUCE



Steak With Bearnaise Sauce image

We had this for dinner this past weekend and I cannot begin to describe how scrumptious it was. This is a recipe from Ina Garten / The Barefoot Contessa. I have never liked Bearnaise Sauce -- but I made this as a special treat for my husband. We BOTH absolutely loved this steak AND the sauce, and it will be a special dinner for us from now on. We served this with Rosemary Roasted Potatoes and Pesto Pea Salad. Yum! ** Please note: This has raw egg yolks in the Bearnaise Sauce **

Provided by Pianolady

Categories     Steak

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1/4 cup champagne vinegar or 1/4 cup white wine vinegar
1/4 cup of good white wine
2 tablespoons of minced shallots
3 tablespoons fresh tarragon leaves, chopped and divided
kosher salt, to taste
fresh ground pepper, to taste
3 extra-large egg yolks
1/2 lb unsalted butter, melted
6 rib eye steaks (1-inch thick)
olive oil
fresh coarse ground black pepper

Steps:

  • For the sauce:.
  • Put the Champagne Vinegar, white wine, shallots, 1 tablespoon of the chopped tarragon leaves, 1/4 teaspoon of salt and 1/4 teaspoon of pepper in a small saucepan.
  • Bring to a boil and simmer over medium heat for about 5 minutes, until the mixture is reduced to a few tablespoons.
  • Cool slightly.
  • Place the cooled mixture with the egg yolks and 1 teaspoon of salt in the jar of a blender and blend for 30 seconds.
  • With the blender on, slowly pour the hot butter through the opening in the lid.
  • Add the remaining 2 tablespoons of chopped tarragon leaves and blend only for a second.
  • If the sauce is too thick, add a tablespoon of white wine to thin.
  • Keep at room temperature until serving.
  • Season the steaks liberally with salt and coarsely ground black pepper on both sides.
  • Heat a thin layer of olive oil in a saute pan over high heat until it's almost smoking, then sear the steaks on each side for 1 minute.
  • Lower the heat to low and cook the steaks for about 7 to 10 minutes, turning once, until very rare in the middle.
  • Remove to a plate, cover tightly with aluminum foil and allow to sit for 10 minutes.
  • Serve with the Bearnaise Sauce on the side.
  • Note: To make the sauce in advance, prepare an hour before serving and allow it to sit in the blender.
  • Before serving, add 1 tablespoon of the hottest tap water and blend for a few seconds.
  • Enjoy!

Nutrition Facts : Calories 309.2, Fat 33, SaturatedFat 20.2, Cholesterol 186.2, Sodium 9.1, Carbohydrate 1.1, Sugar 0.2, Protein 1.8

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