Roman Country Beef Stew Food

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ROMAN STEW



Roman Stew image

An Italian beef stew that only needs a red wine to make a delightful meal that will be popular with everyone. Posted for ZWT3

Provided by Julie Bs Hive

Categories     Stew

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb lean beef
1 tablespoon butter
1 tablespoon olive oil
1/2 lb fresh mushrooms, sliced
1/2 large onion, sliced
2 garlic cloves, minced
1 cup crushed tomatoes in puree
1/2 cup chopped parsley
1/2 teaspoon dried oregano leaves
1/4 teaspoon black pepper
salt
1/2 cup red wine
1/2 cup beef broth
1/2 cup grated parmesan cheese

Steps:

  • Cut meat into 1-in cubes and brown in butter and oil over medium heat using a large pot. Remove.
  • Sauté mushrooms for 3-4 minutes. Remove. Sauté onion and garlic 3-4 minutes. Add tomatoes, parsley and seasonings. Simmer 5-19 minutes.
  • Add wine, broth, and cheese. Simmer 5 minutes longer. Stir in meat and mushrooms.
  • Cover and cook for 1 hour. Add a little water or broth if needed.
  • Good served with either rice cooked in broth or oven-roasted potatoes, broccoli and crisp rolls.

Nutrition Facts : Calories 325.5, Fat 17.2, SaturatedFat 7.1, Cholesterol 85.6, Sodium 363.8, Carbohydrate 6.2, Fiber 1.2, Sugar 2.1, Protein 30.9

ROMAN COUNTRY BEEF STEW



Roman Country Beef Stew image

A slightly different version of beef stew and so easy to make.I got this from a neighbor when we were stationed at Ft. Riley, KS. back in the 80's. It has since become a family favorite.

Provided by momstar

Categories     Stew

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 10

1 1/2 lbs beef stew meat, cubed
2 tablespoons vegetable oil
1 (29 ounce) can whole tomatoes
1 (8 ounce) can tomato sauce
3 cups water
1 large onion, chopped
2 teaspoons salt
1 teaspoon italian seasoning
4 ounces large pasta (I use medium sea shells)
1 (14 ounce) can French style green beans

Steps:

  • In a large pot, brown the meat in oil.
  • Stir in tomatoes with juice, (I like to cut the tomatoes into smaller pieces),tomato sauce, water, onion spices.
  • Heat to boiling, reduce heat and cover and simmer until meat is tender about 1 1/2-2 hours.
  • Stir in macaroni and bring to a boil, reduce heat, cover and simmer 20 mintes, stirring occasionaly.
  • (hint, do not use more than 4 oz. of macaroni).
  • Stir in green beans and cook another 15-20 minutes.
  • Serve with parmesan cheese.
  • Goes well with french bread and a salad.

Nutrition Facts : Calories 427.5, Fat 25.9, SaturatedFat 9.3, Cholesterol 88.5, Sodium 915.7, Carbohydrate 22.2, Fiber 4, Sugar 5.8, Protein 26.7

ROMAN STEW (CROCK POT)



Roman Stew (Crock Pot) image

Based on ancient Roman recipe using spices from the Far East. Serve this as is with crusty bread, or over steamed rice or mashed potatoes.

Provided by Outta Here

Categories     Stew

Time 7h20m

Yield 8 serving(s)

Number Of Ingredients 13

3 lbs beef stew meat, cut into 1-inch cubes
3 tablespoons olive oil
4 garlic cloves
2 cups celery, sliced
1 medium onion, peeled and sliced
1 teaspoon salt
1 1/4 teaspoons ground cinnamon
1/4 teaspoon ground cloves
1 1/4 teaspoons pepper
1/8 teaspoon ground allspice
1/8 teaspoon ground nutmeg
14 1/2 ounces diced tomatoes, undrained
1/2 cup dry red wine

Steps:

  • In a large skillet, brown the beef in the oil over medium-high heat (do this in batches). Transfer the beef to your slow cooker.
  • Add the garlic ,celery and onion slices to the slow cooker, then sprinkle the salt, cinnamon, cloves, pepper, allspice, and nutmeg over the beef and vegetables.
  • Pour the tomatoes and the wine over the beef and vegetables.
  • Cover the slow cooker, and cook on low for 7 to 8 hours.
  • If you want a thicker sauce, stir in some cornstarch mixed with water at the end of the cooking time.

Nutrition Facts : Calories 298.4, Fat 12.9, SaturatedFat 4, Cholesterol 108.9, Sodium 451.3, Carbohydrate 5.8, Fiber 1.6, Sugar 2.5, Protein 37.9

DIJON AND COGNAC BEEF STEW



Dijon and Cognac Beef Stew image

This rich, comforting stew was brought to The Times by Regina Schrambling in 2001, in the dark days immediately following the attacks on the World Trade Center. The accompanying article was an ode to the therapeutic benefits of cooking and baking: "Whoever said cooking should be entered into with abandon or not at all had it wrong. Going into it when you have no hope is sometimes just what you need to get to a better place. Long before there were antidepressants, there was stew." This one, while complex in flavor, is not difficult to prepare, but it cannot be rushed. Make it when you have the time to indulge in the meditative qualities of chopping, sautéing, reducing, braising, waiting and tasting. You will be rewarded with an exceptionally flavorful dish that is just as satisfying to eat as it was to cook.

Provided by Regina Schrambling

Categories     dinner, lunch, soups and stews, main course

Time 3h

Yield 4 to 6 servings

Number Of Ingredients 14

1/4 pound salt pork, diced
1 large onion, finely diced
3 shallots, chopped
2 to 4 tablespoons unsalted butter
2 pounds beef chuck, in 1-inch cubes
2 tablespoons all-purpose flour
Kosher salt and black pepper
1/2 cup Cognac
2 cups beef stock
1/2 cup Dijon mustard
4 tablespoons Pommery mustard or other whole-grain Dijon mustard
4 large carrots, peeled and cut into half-moon slices
1/2 pound mushrooms, stemmed, cleaned and quartered
1/4 cup red wine

Steps:

  • Place salt pork in a Dutch oven over low heat, and cook until fat is rendered. Remove solid pieces with a slotted spoon, and discard. Raise heat, and add onion and shallots. Cook until softened but not browned, 10 to 15 minutes. Use a slotted spoon to transfer to a large bowl.
  • If necessary, add 2 tablespoons butter to the pot to augment fat. Dust beef cubes with flour, and season with salt and pepper. Shake off excess flour, and place half the cubes in the pot. Cook over medium-high heat until well browned, almost crusty, on all sides, then transfer to a bowl with onions. Repeat with remaining beef.
  • Add Cognac to the empty pot, and cook, stirring, until the bottom is deglazed and the crust comes loose. Add stock, Dijon mustard and 1 tablespoon Pommery mustard. Whisk to blend, then return meat and onion mixture to pot. Lower heat, partly cover, and simmer gently until meat is very tender, about 1 1/2 hours.
  • Add carrots, and continue simmering for 30 minutes, or until slices are tender. As they cook, heat 2 tablespoons butter in a medium skillet over medium-high, and sauté mushrooms until browned.
  • Stir mushrooms into stew along with remaining mustard and red wine. Simmer 5 minutes, then taste, and adjust seasoning. Serve hot.

Nutrition Facts : @context http, Calories 609, UnsaturatedFat 18 grams, Carbohydrate 19 grams, Fat 37 grams, Fiber 5 grams, Protein 40 grams, SaturatedFat 17 grams, Sodium 1167 milligrams, Sugar 7 grams, TransFat 1 gram

OLD-FASHIONED BEEF STEW



Old-Fashioned Beef Stew image

This classic stick-to-your-ribs stew is the ideal project for a chilly weekend. Beef, onion, carrots, potatoes and red wine come together in cozy harmony. If you are feeding a crowd, good news: It doubles (or triples) beautifully.

Provided by Molly O'Neill

Categories     dinner, one pot, soups and stews, main course

Time 2h30m

Yield 4 servings

Number Of Ingredients 12

1/4 cup all-purpose flour
1/4 teaspoon freshly ground pepper
1 pound beef stewing meat, trimmed and cut into inch cubes
5 teaspoons vegetable oil
2 tablespoons red wine vinegar
1 cup red wine
3 1/2 cups beef broth, homemade or low-sodium canned
2 bay leaves
1 medium onion, peeled and chopped
5 medium carrots, peeled and cut into 1/4-inch rounds
2 large baking potatoes, peeled and cut into 3/4-inch cubes
2 teaspoons salt

Steps:

  • Combine the flour and pepper in a bowl, add the beef and toss to coat well. Heat 3 teaspoons of the oil in a large pot. Add the beef a few pieces at a time; do not overcrowd. Cook, turning the pieces until beef is browned on all sides, about 5 minutes per batch; add more oil as needed between batches.
  • Remove the beef from the pot and add the vinegar and wine. Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any browned bits. Add the beef, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer.
  • Cover and cook, skimming broth from time to time, until the beef is tender, about 1 1/2 hours. Add the onions and carrots and simmer, covered, for 10 minutes. Add the potatoes and simmer until vegetables are tender, about 30 minutes more. Add broth or water if the stew is dry. Season with salt and pepper to taste. Ladle among 4 bowls and serve.

Nutrition Facts : @context http, Calories 494, UnsaturatedFat 9 grams, Carbohydrate 54 grams, Fat 12 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 1604 milligrams, Sugar 7 grams, TransFat 0 grams

MAPLE SYRUP BEEF STEW



Maple Syrup Beef Stew image

Maple Season is apon us! I got this from a local paper called the Seaway News, March 23rd edition from the Carol Kloos Country Cooking Corner

Provided by Sam 3

Categories     Stew

Time 2h45m

Yield 6-8 serving(s)

Number Of Ingredients 15

1/4 cup flour
1/2 teaspoon ground ginger
1/4 teaspoon pepper
2 lbs lean stewing beef, cut into 1in cubes
1 (16 ounce) can stewed tomatoes
1 cup water
2 cups potatoes, cut unto chunks
1 cup celery, sliced
1/2 cup dry red wine
1 teaspoon salt
1/4 teaspoon garlic powder
3 tablespoons oil
2 onions, sliced
1/2 cup maple syrup
2 cups carrots, sliced

Steps:

  • Combine flour and seasonings in a plastic bag.
  • Add beef and shake to coat.
  • In a large stew pot (or Dutch oven) brown meat in hot oil.
  • Add tomatoes, onions, water, wine and maple syrup.
  • Bring to a boil.
  • Cover, simmer over low heat for 1 - 1 1/2 hrs or until meat is tender.
  • Add potatoes, carrots and celery and continue cooking 45-60 mins or until veggies are tender.
  • If desired, thicken stew with 2 tbs flour blended into 1/4 cup cold water.

Nutrition Facts : Calories 549.7, Fat 24.7, SaturatedFat 8, Cholesterol 87.7, Sodium 699.7, Carbohydrate 44.2, Fiber 3.9, Sugar 23.7, Protein 34.4

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