Rockfish Chowder Aka Rock Chowder Food

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ROCKPORT FISH CHOWDER



Rockport Fish Chowder image

This is a low fat and healthy chowder that I'm very happy to have at pretty much any time. If you like clam chowder but want less fat give this a try! I don't put the paprika into the pot because I like a white chowder, I sprinkle some on top at serving.

Provided by Annacia

Categories     Chowders

Time 1h

Yield 8 serving(s)

Number Of Ingredients 15

2 tablespoons vegetable oil
3/4 cup coarsely chopped onion
1/2 cup coarsely chopped celery
1 cup sliced carrot
2 cups potatoes, raw, peeled and cubed
1/4 teaspoon thyme
1/2 teaspoon paprika
salt, to taste (and optional)
2 cups bottled clam juice (or more)
8 peppercorns
1 bay leaf
1 lb cod fish fillets or 1 lb haddock fillet, cut into 3/4-inch cubes
1/4 cup flour
3 cups 1% low-fat milk
1 tablespoon fresh parsley, chopped

Steps:

  • Heat oil in a large saucepan. Add onion and celery and sauté about 3 minutes.
  • Add carrots, potatoes, thyme, paprika, salt (if using), and clam broth. Wrap peppercorns and bay leaves in cheese cloth. Add to pot. Bring to a boil, reduce heat, and simmer 15 minutes.
  • Add fish and simmer an additional 15 minutes, or until fish flakes easily and is opaque.
  • Remove fish and vegetables; break fish into chunks. Bring broth to a boil and continue boiling until volume is reduced to 1 cup. Remove bay leaves and peppercorns.
  • Shake flour and 1/2 cup low-fat (1%) milk in a container with a tight-fitting lid until smooth. Add to broth in saucepan with remaining milk. Cook over medium heat, stirring constantly, until mixture boils and is thickened.
  • Return vegetables and fish chunks to stock and heat thoroughly. Serve hot, sprinkled with chopped parsley.

ROCKFISH CHOWDER (AKA ROCK CHOWDER)



Rockfish Chowder (Aka Rock Chowder) image

Make and share this Rockfish Chowder (Aka Rock Chowder) recipe from Food.com.

Provided by Removed

Categories     Chowders

Time 45m

Yield 2 quarts, 6-8 serving(s)

Number Of Ingredients 15

1 large onion (chopped)
1 stalk celery (chopped)
2 medium potatoes (peeled and cubed)
1/2 cup white wine
4 cups vegetable stock
bay leaf
1 cup red pepper (1 large cored seeded and chopped)
1 cup frozen corn or 1 cup fresh corn
2 lbs rockfish, filets (cubed 3/4 inch)
1/2 teaspoon chipotle chile
salt, to taste
fresh ground pepper, to taste
parmesan cheese, to taste
1/3 cup chopped fresh parsley
1/4 cup olive oil (or enough to cover the bottom of your pot)

Steps:

  • in a large soup pot add olive oil just enough to cover the bottom of the pan. Saute onions and celery until soft.
  • Add all liquid ingredients, garlic and potatoes.
  • Simmer for about 20 minutes or until potatoes are soft.
  • Add all remaining ingredients and bring to a simmer for about 5 additional minutes carful not to over cook fish.
  • Add parsley last and sprinkle with fresh grated parmesan cheese when serving.

ROCK COD CHOWDER IN SAFFRON-TOMATO BROTH



Rock Cod Chowder in Saffron-Tomato Broth image

This brothy chowder is loosely inspired by bouillabaisse, the classic Provençal seafood soup, but it's both simpler and easier on the pocketbook. To go all the way with this dish, drizzle the soup with fresh aioli (or mix mayonnaise with minced fresh garlic and thin with lemon juice). Serve with crusty bread.

Yield MAKES ABOUT 9 CUPS

Number Of Ingredients 14

1/4 teaspoon saffron threads, lightly crushed
1/2 cup boiling water
1 (28-ounce) can whole peeled tomatoes
2 tablespoons extra-virgin olive oil
1 medium leek, white and light green parts only, quartered lengthwise and thinly sliced
1 small fennel bulb, finely diced (if it comes with fronds, chop and reserve 1/4 cup)
1 large sprig thyme (lemon thyme if available)
1 bay leaf
Kosher salt
1 cup dry white wine
3 cups fish, vegetable, or chicken stock (or low-sodium broth)
2 medium Yukon gold potatoes, diced
1 tablespoon freshly squeezed lemon juice, more as needed
1 pound skinless rock cod fillets (or other mild, firm white fish such as ling cod, snapper, or halibut)

Steps:

  • Soak the saffron in the boiling water for at least 15 minutes while you prepare the other ingredients.
  • Working over the can of tomatoes, break open each tomato, scrape the seeds into the can, and put the seeded tomatoes in a bowl. Squeeze the seeded tomatoes in your hand to break them up thoroughly, then strain the juice from the can into the bowl with the tomatoes. Discard the seeds and set the bowl aside.
  • Heat the olive oil in a large Dutch oven or similar soup pot over medium heat. Add the leek, diced fennel bulb, thyme, bay leaf, and 1/2 teaspoon salt and cook, stirring, until the fennel starts to soften, 4 to 5 minutes. Increase the heat to medium-high and add the wine. Cook until the liquid is reduced by half, 3 to 4 minutes.
  • Add the stock, tomatoes, potatoes, the saffron and soaking liquid, and 1 teaspoon salt. Bring the liquid to a boil, partially cover the pot, and lower the heat to maintain a bare simmer. Cook, occasionally skimming the scum off the top, until the potatoes and fennel are tender, 20 to 30 minutes.
  • Meanwhile, cut the fish into 1- to 2-inch pieces and season with 1/2 teaspoon salt.
  • Add the lemon juice to the soup, then taste and add more lemon juice or salt as needed. Add the fish, along with the fennel fronds if you have them. Cook until the fish is just cooked through and flakes easily, 5 to 10 minutes. If necessary, use a spoon to gently break the fish into smaller chunks.
  • Serve right away. If you need to reheat, do so gently and briefly to avoid overcooking the fish.

HAMBURG CHOWDER (HAMBURGER CHOWDER)



Hamburg Chowder (Hamburger Chowder) image

This is an old family recipe from my children's great grandmother (Gram aka Maude Jackson :-)). Family legend has it that this recipe was passed down to her from an uncle who fed railroad crews as they built the lines. He had run out of most supplies and had to come up with something hearty enough to feed a bunch of very hungry workmen...this is what he came up with. We love it!

Provided by Likkel

Categories     Chowders

Time 3h30m

Yield 12 serving(s)

Number Of Ingredients 15

1 lb extra lean ground beef, browned in
1 tablespoon butter, then drained
5 medium potatoes, peeled and cubed (I don't peel them)
5 medium onions, sliced thin (saute style)
1 quart diced tomato
1 pinch baking soda
1 teaspoon brown sugar
1 teaspoon salt
1/4 teaspoon red pepper
1 teaspoon garlic powder
1/2 teaspoon thyme
1/4 cup soy sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon celery seed
1 quart water, heated to a boil

Steps:

  • Combine all of the ingredients in a Dutch oven.
  • Simmer for 3 to 4 hours.
  • If the soup is too thick, add up to a quart of boiling water.

Nutrition Facts : Calories 177.6, Fat 3.1, SaturatedFat 1.5, Cholesterol 26, Sodium 777.3, Carbohydrate 26.8, Fiber 3.9, Sugar 6.6, Protein 11.7

ROCKFISH BY RECIPE THURSDAY



ROCKFISH BY RECIPE THURSDAY image

Rockfish has a wonderful flakey texture and a nice mild flavor. In coming up with this recipe I found it needed more flavor. After a few tries I came up with this recipe and I am very happy with it.You can also sub Flounder, Red Snapper and Arctic Char. This recipe is good for you and very easy to make. Enjoy

Provided by bill mayes

Categories     European

Time 45m

Yield 2 sevings, 2 serving(s)

Number Of Ingredients 10

16 ounces rockfish, filet
1 large roma tomato
3 garlic cloves
2 tablespoons green bell peppers
4 tablespoons capers
5 tablespoons olive oil flavored with blood oranges
1/4 teaspoon sea salt
1/4 teaspoon ground pepper
5 tablespoons white wine
1/4 teaspoon oregano

Steps:

  • Finely chop tomato , Garlic, Bell Pepper and put in a coffee cup or small container. Add remaining ingredients and mash with a spoon and let set for 10 minutes. Cut fish in half and arrange in a Iron Skillet.
  • Cover with ingredients in coffee cup and cover loosely with foil.
  • Cook for 12 minutes then remove foil at 350 degrees.
  • remove foil and cook for 15 min or until done.ENJOY.

Nutrition Facts : Calories 266.7, Fat 3.3, SaturatedFat 0.9, Cholesterol 113.4, Sodium 973.1, Carbohydrate 8.6, Fiber 2, Sugar 4.2, Protein 43.1

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