Rock Salt Crusted Ahi Tuna In Orange Coconut Glaze Food

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SEARED SESAME TUNA WITH ORANGE GLAZE



Seared Sesame Tuna With Orange Glaze image

Delicious seared tuna with an orange glaze that makes it more delicious. The Recipe comes from The Diabetes Food and Nutrition Bible.

Provided by Barb G.

Categories     Tuna

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons flour
salt and pepper
2 tablespoons sesame seeds
4 (4 ounce) fresh tuna steaks, 1/2 inch thick
1 tablespoon canola oil
2 tablespoons minced green onions
1 teaspoon sesame oil
2 tablespoons light soy sauce
1/3 cup orange juice
2 teaspoons fresh lemon juice
2 tablespoons water
1 pinch chili powder
2 teaspoons cornstarch

Steps:

  • On a large plate, combine flour, salt, pepper, and sesame seeds; Dredge each tuna steak in flour-sesame mixture.
  • In a large skillet over medium-high heat, heat the oil, when oil is hot, add the tuna steaks and sauté on both sides for a total of 10 minutes (less if you want tuna a bit more pink in the center); Remove the tuna from skillet and keep warm.
  • Wipe the skillet clean and add the glaze ingredients, Bring to a boil over high heat until the mixture thickens: Serve the glaze with the cooked tuna: Garnish with minced green onions, Enjoy.

Nutrition Facts : Calories 270.4, Fat 12.8, SaturatedFat 2.2, Cholesterol 43.1, Sodium 564.3, Carbohydrate 9.2, Fiber 1.4, Sugar 2.1, Protein 29

SALT-CRUSTED TUNA



Salt-Crusted Tuna image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 5

1 lemon, zested
1 tablespoon freshly chopped dill leaves
1 tablespoon olive oil
2 cups coarse salt
1 1/2 pounds tuna tenderloin

Steps:

  • In a small bowl, add the lemon zest, dill and olive oil and combine well. Rub the tuna with the mixture and marinate, covered, in the refrigerator for 1 hour.
  • Preheat oven to 450 degrees F.
  • Place 2 cups of the salt on a baking tray. Lay 1 side of the tuna in the salt and place in a very high oven or on a grill and bake for 15 to 20 minutes for medium-rare to medium, or longer if desired. All sides should be seared and the inside of tuna should be rare.

COCONUT SCONES WITH COCONUT GLAZE



Coconut Scones with Coconut Glaze image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 20

Number Of Ingredients 14

4 1/4 cups all-purpose flour
2 tablespoons baking powder
1 teaspoon salt
1/4 cup granulated sugar, plus more for sprinkling
2 cups shredded coconut
3 sticks cold unsalted butter, cubed
1 cup unsweetened coconut milk
4 large eggs, lightly beaten
1 teaspoon coconut extract
2 cups pecans, finely chopped
2 tablespoons unsweetened coconut milk
1/4 teaspoon coconut extract
1/4 teaspoon vanilla extract
1/2 to 1 cup confectioners' sugar

Steps:

  • Make the scones: Preheat the oven to 400 degrees. Line 2 baking sheets with parchment paper. Whisk the flour, baking powder, salt, granulated sugar and shredded coconut in a bowl. Beat in the butter with a mixer on low speed, then raise the speed to high and beat until the mixture is in coarse crumbles.
  • Whisk the coconut milk, eggs and coconut extract in another bowl, then stir into theflour mixture until just combined. Stir in the pecans; do not overmix.
  • Scoop 2-to-3-inch mounds of dough onto the prepared baking sheets (a large ice cream scoop works well for this). Sprinkle the tops with sugar and bake until golden brown, 15 to 17 minutes.
  • Meanwhile, make the glaze: Whisk the coconut milk, coconut and vanilla extracts and 1/2 cup confectioners' sugar in a bowl until smooth, adding more sugar as needed to thicken. Drizzle over the scones while still slightly warm.

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