Roasted Summer Veggies Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET-PAN ROASTED SUMMER VEGETABLES



Sheet-Pan Roasted Summer Vegetables image

This side dish is summer on a sheet pan! Fresh veggies like peppers, squash and tomatoes are roasted, then topped with toasted bread crumbs mixed with lemon zest and garlic for a flavorful crunch. A basil garnish adds a burst of freshness.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 55m

Yield 8

Number Of Ingredients 12

2 medium zucchini, cut lengthwise in half, then cut crosswise into 1-inch slices (3 1/2 cups)
2 medium yellow summer squash, cut lengthwise in half, then cut crosswise into 1-inch slices (3 1/2 cups)
1 medium red bell pepper, cut into 1-inch pieces (1 1/2 cups)
1 medium red onion, cut into 1-inch wedges (2 cups)
1 cup cherry tomatoes, halved
4 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon pepper
3 cloves garlic, finely chopped
2/3 cup Progresso™ plain panko crispy bread crumbs
2 teaspoons lemon zest
1/4 cup chopped fresh basil

Steps:

  • Heat oven to 450°F. Spray 18x13-inch rimmed sheet pan with cooking spray. On sheet pan, combine zucchini, summer squash, bell pepper, onion and tomatoes. Drizzle with 2 tablespoons of the oil, 3/4 teaspoon of the salt and the pepper; toss until vegetables are coated.
  • Roast uncovered 25 to 30 minutes, stirring after 15 minutes, until vegetables are tender and just start to brown.
  • Meanwhile, in 8-inch skillet, heat 1 tablespoon of the over medium heat. Add garlic; cook and stir 1 minute. Place garlic in small bowl. Add remaining 1 tablespoon oil to skillet; heat over medium heat. Add bread crumbs; stir to coat. Cook and stir 2 to 3 minutes or until lightly browned. Spoon into bowl with garlic. Add lemon zest and remaining 1/4 teaspoon salt; stir to mix. Sprinkle bread crumb mixture and basil over roasted vegetables.

Nutrition Facts : Calories 140, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 5 g, TransFat 0 g

ROASTED SUMMER VEGGIES MEAL PREP RECIPE BY TASTY



Roasted Summer Veggies Meal Prep Recipe by Tasty image

Here's what you need: zucchinis, eggplants, yellow onion, garlic, extra virgin olive oil, kosher salt, roma tomatoes

Provided by Marie Telling

Categories     Lunch

Yield 4 servings

Number Of Ingredients 7

2 zucchinis, skin on, cut into 3/4 inch (2 cm) cubes
2 eggplants, skin on, cut into 3/4 inch (2 cm) cubes
1 yellow onion, thinly sliced
3 cloves garlic, minced
¼ cup extra virgin olive oil
2 teaspoons kosher salt
7 roma tomatoes

Steps:

  • Preheat the oven at 350°F (180°C).
  • While it's heating, chop zucchini, eggplant, onion, and garlic.
  • Then toss them in a large bowl with salt, pepper, and oil. Transfer to a foil-lined sheet tray.
  • Bake for 40 minutes, stirring every 10 minutes.
  • Meanwhile, score a small 'X' into the bottom of each tomato and microwave them in a bowl for 7 to 10 minutes.
  • Once cooled, peel the skin off and roughly dice them.
  • After 40 minutes of cooking, increase oven to 400°F (205°C), add the tomatoes, and bake for an additional 25 minutes.
  • Let cool, then store in covered container in fridge.
  • Enjoy!

Nutrition Facts : Calories 297 calories, Carbohydrate 41 grams, Fat 14 grams, Fiber 11 grams, Protein 6 grams, Sugar 19 grams

ROASTED VEGETABLES



Roasted vegetables image

Add feta and basil to roasted vegetables for a perfect summer side dish. The trick is to cut all the veg the same size so they cook in the same amount of time

Provided by Barney Desmazery

Categories     Side dish

Time 50m

Yield Serves 4 as a side

Number Of Ingredients 11

3 tbsp olive oil
1 aubergine, cut into chunks
2 mixed coloured peppers, such as orange and red, cut into chunks
1 red onion, cut into wedges
2 courgettes, cut into chunks
4 garlic cloves, smashed
3 sprigs of thyme
200g cherry tomatoes
handful of basil leaves
zest of 1 lemon
50g feta, crumbled

Steps:

  • Heat the oven to 200C/180C Fan/gas 6. Mix the oil with the aubergine, peppers, red onion, courgette, garlic and thyme in a bowl with sea salt and black pepper. Tip into a large roasting tin then roast for 30 mins. Add the tomatoes to the pan and return to the oven for 10 mins.
  • Squeeze the garlic from their skins, remove the thyme then scatter over the basil, lemon zest and crumbled feta.

Nutrition Facts : Calories 198 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.33 milligram of sodium

ROASTED SUMMER VEGETABLES



Roasted Summer Vegetables image

2010, Barefoot Contessa How Easy is That?, All Rights Reserved.

Provided by Ina Garten

Categories     dinner,Roast,side,Summer,vegetables

Time 40m

Yield 6 servings

Number Of Ingredients 10

2 medium zucchinis
1 red bell pepper, preferably Holland
1 yellow or orange bell pepper, preferably Holland
1 fennel bulb
1 small red onion
2 Tbsp good olive oil
1 Tbsp (3 cloves) garlic, minced
1 tsp kosher salt
½ tsp freshly ground black pepper
4 sprigs fresh thyme

Steps:

  • Preheat the oven to 375ºF.
  • Trim the ends of the zucchinis and cut them diagonally in 3/4-inch-thick slices. (The slices will seem large, but they'll shrink while they cook.) Cut the peppers lengthwise in 1 1/2-inch-wide slices, discarding the core. Trim off the fennel stalks and cut the bulb through the core in 1-inch wedges. (Cutting through the core keeps the pieces intact.) Peel the onion and slice it in 1/4-inch-thick rounds, leaving the slices intact.
  • Place the vegetables in groups on a sheet pan. Drizzle with the olive oil, add the garlic, and toss gently to be sure the vegetables are lightly coated with oil. Spread the vegetables in one layer on 2 sheet pans. (If they're crowded, they'll steam rather than roast.) Sprinkle with the salt and pepper and place the thyme sprigs on top. Roast for 15 minutes. Turn each piece and put the pans back in the oven for 5 to 10 minutes, until all the vegetables are crisp-tender. Sprinkle with extra salt and serve hot or at room temperature.
  • Note: This recipe was doubled for this episode.

ROASTED SUMMER VEGETABLE CASSEROLE



Roasted summer vegetable casserole image

This super healthy one-pot boasts an impressive 5 of your 5 a day, with courgettes, aubergines, new potatoes, peppers and juicy tomatoes

Provided by Chelsie Collins

Categories     Dinner, Lunch, Main course, Supper, Vegetable

Time 1h15m

Number Of Ingredients 10

3 tbsp olive oil
1 garlic bulb , halved through the middle
2 large courgettes , thickly sliced
1 large red onion , sliced
1 aubergine , halved and sliced on the diagonal
2 large tomatoes , quartered
200g new potatoes , scrubbed and halved
1 red pepper , deseeded and cut into chunky pieces
400g can chopped tomatoes
0.5 small pack parsley , chopped

Steps:

  • Heat oven to 200C/180C fan/gas 6 and put the oil in a roasting tin. Tip in the garlic and all the fresh veg, then toss with your hands to coat in the oil. Season well and roast for 45 mins.
  • Remove the garlic from the roasting tin and squeeze out the softened cloves all over the veg, stirring to evenly distribute. In a medium pan, simmer the chopped tomatoes until bubbling, season well and stir through the roasted veg in the tin. Scatter over the parsley and serve.

Nutrition Facts : Calories 474 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 30 grams sugar, Fiber 18 grams fiber, Protein 13 grams protein, Sodium 0.3 milligram of sodium

ROASTED SUMMER VEGETABLES



Roasted Summer Vegetables image

These veggies make a great side dish, used in salads, sandwiches or roasted chicken. From Southern Living Magazine

Provided by kittycatmom

Categories     Peppers

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 medium eggplant
1 teaspoon salt, divided
2 medium zucchini (about 1 lb.)
3 yellow squash (about 1 1/4 lb.)
1 red bell pepper
1 medium sweet onion, halved
3 tablespoons olive oil
1/2 teaspoon pepper
3 tablespoons chopped fresh basil
1 tablespoon chopped fresh parsley

Steps:

  • Cut eggplant into 1/4-inch-thick slices, and place in a single layer on paper towels. Sprinkle with 1/2 teaspoons salt, and let stand 20 minutes.
  • Cut zucchini and yellow squash into 1/4-inch-thick slices. Cut bell pepper into 1/2-inch strips. Cut onion halves into 1/2-inch slices.
  • Toss together vegetables, olive oil, remaining 1/2 teaspoons salt, and pepper; place in 3 lightly greased broiler pans or jelly-roll pans.
  • Bake at 450° for 20 minutes or until vegetables are tender, stirring once. Remove from oven, and sprinkle evenly with basil and parsley.

Nutrition Facts : Calories 123.8, Fat 7.5, SaturatedFat 1.1, Sodium 404.6, Carbohydrate 13.4, Fiber 5.6, Sugar 7.8, Protein 3.4

More about "roasted summer veggies food"

SUMMER SHEET PAN ROASTED VEGETABLES - OUR SALTY …
summer-sheet-pan-roasted-vegetables-our-salty image
Web Jul 24, 2020 Not all vegetables roast at the same rate, so for best flavor and texture, group vegetables according to cook time, and use 2 sheet …
From oursaltykitchen.com
5/5 (2)
Total Time 30 mins
Category Side Dish
Calories 123 per serving
  • Combine the onion, broccoli, and bell pepper in a mixing bowl with half the garlic; add 1 tbsp olive oil, 1 tsp italian seasoning, 1/2 tsp salt, and 1/s tsp pepper. Toss until the vegetables are evenly coated. Spread the vegetables onto a prepared baking sheet, and shake to distribute into an evenly layer. Transfer to the oven and roast 10 minutes.
  • Combine the yellow squash, zucchini, and cherry tomatoes in the mixing bowl along with the garlic and remaining olive oil, italian seasoning, salt, and pepper. Toss until the vegetables are evenly coated. Spread the vegetables onto the second prepared baking sheet, and shake to distribute into an evenly layer.
  • When the timer goes off, remove the first sheet pan from the oven, stir the vegetables, then return both sheet pans to the oven. Roast an additional 10 minutes, or until the vegetables are bite-tender and starting to caramelize.


ROASTED SUMMER VEGETABLES. - THE PRETTY BEE
roasted-summer-vegetables-the-pretty-bee image
Web Roasted Summer Vegetables. A colorful platter of roasted summer vegetables including peppers, squash, and onions. This simple side dish is easy to make and so delicious. Course Side. Cuisine Dairy Free, gluten …
From theprettybee.com


BAREFOOT CONTESSA | ROASTED SUMMER VEGETABLES
barefoot-contessa-roasted-summer-vegetables image
Web Roasted Summer Vegetables from Barefoot Contessa. Preheat the oven to 375 degrees. Trim the ends of the zucchinis and cut them diagonally in ¾-inch-thick slices. (The slices will seem large, but they’ll shrink while …
From barefootcontessa.com


ROASTED SUMMER VEGETABLES - EAST AND VERSATILE
roasted-summer-vegetables-east-and-versatile image
Web Preheat the oven to 400ºF. Wash and chop the vegetables into approximately 1-inch pieces. Spread the vegetables out over a large baking sheet (or two, if needed) so they're in a single layer and not piled on top …
From budgetbytes.com


13 EASY ZUCCHINI DESSERT RECIPES & IDEAS
Web Jun 15, 2023 Zucchini has a high water content and can help keep baked goods soft and moist, much like banana does in banana bread. Unlike banana bread, however, the …
From foodnetwork.com
Author By


25+ VEGGIE-PACKED SUMMER DINNER RECIPES
Web May 9, 2022 Published on May 9, 2022. Summer brings tons of seasonal perks—sunny days, summer vacation, frozen cocktails and so many colorful veggies. Make the most …
From eatingwell.com


35+ HEALTHY GRILLING RECIPES FOR SUMMER
Web Jun 9, 2023 Grilled Zucchini with Parmesan. View Recipe. Grilled zucchini is one of the great food joys of summer. In this easy recipe, the crunchy, bright breadcrumbs offset …
From eatingwell.com


67 RECIPES FOR SUMMER VEGETABLES
Web Jul 18, 2020 Tomato-Lemon Tart Using frozen puff pastry is the shortcut that makes this tart a new summer weeknight favorite recipe. View Recipe Photo by Alex Lau 3/68 Tropi …
From bonappetit.com


ROASTED SUMMER VEGETABLES - DELICIOUS LITTLE BITES
Web Jun 14, 2021 Instructions. Preheat oven to 400°F. Add zucchini, summer squash, bell pepper, tomatoes, and onion to large bowl. Toss with the olive oil and Italian seasoning. …
From deliciouslittlebites.com


25+ VEGETABLE SIDE DISH RECIPES FOR SUMMER
Web May 3, 2021 28 Vegetable Sides That Are Perfect for Summer. Make the most of summer produce with these vegetable side dishes. From zucchini to corn to cucumbers, …
From eatingwell.com


30 BEST SUMMER‌ ‌VEGETABLE‌ ‌RECIPES‌ - INSANELY GOOD
Web Jul 26, 2022 Roasted Summer Vegetables. One of the best and easiest ways to cook summer veggies is to roast them. Roasting adds a lovely char and a hint of …
From insanelygoodrecipes.com


41 SUMMER VEGETABLE RECIPES - IDEAS FOR SUMMER VEGETABLES
Web Jun 7, 2023 Grilled Corn, Three Ways. Summer isn't summer without corn on the cob. These three toppings make it even better. Get the recipe for Grilled Corn with Red …
From countryliving.com


SHEET PAN ROASTED SUMMER VEGETABLES
Web Jun 3, 2022 Prep. Preheat the oven to 400F and line a large baking sheet with parchment. On a large cutting board, chop the veggies into uniform shapes and sizes. Roast. Toss …
From laurafuentes.com


ROASTED VEGETABLES | RECIPETIN EATS
Web Jul 19, 2021 Preheat oven to 200°C / 390°F (180°C fan). Onion – Toss onion in one bowl with 1 tablespoon oil, and a pinch of the salt and pepper. Set aside – we add these later. Other vegetables – Put all other vegetables, thyme and garlic in a separate bowl. Tear sage leaves and stems with hands, add into bowl.
From recipetineats.com


THE ESSENTIAL GUIDE TO ROASTED SUMMER VEGETABLES | MCCORMICK
Web Jun 10, 2019 Roasting brings out the natural sweetness in summer vegetables, adding complex flavor that’s a welcome departure from the (also-delicious) smokiness of grilling. So grab your fave summer vegetables and get ready to roast. We promise, these delicious recipes are worth turning the oven on for! Roast Your Way to Tastier Tomatoes
From mccormick.com


30 ROASTED VEGETABLE RECIPES AND DINNER IDEAS - REAL SIMPLE
Web Apr 7, 2023 Here are dozens of our favorite recipes with roasted vegetables. You'll want to serve them alongside every type of protein—and season—under the sun.
From realsimple.com


THE 12 BEST RECIPES TO TRY USING FARMERS MARKET VEGETABLES ...
Web Jun 7, 2023 4 / 12. The Gardener’s Raw Vegetable Salad. This colorful and quick salad is perfect for peak-summer vegetables, such as sugar snap peas, salad greens, yellow …
From thekitchn.com


ROASTED SUMMER VEGETABLE PASTA - 100 DAYS OF REAL FOOD
Web Aug 30, 2022 Instructions. Preheat oven to 425 degrees F. In a 13" X 9" casserole dish combine the eggplant, zucchini, tomatoes (if using), and garlic. Sprinkle over top the …
From 100daysofrealfood.com


ROASTED SUMMER VEGETABLES RECIPE | INA GARTEN | FOOD NETWORK
Web Place the vegetables in groups on a sheet pan. Drizzle with the olive oil, add the garlic, and toss gently to be sure the vegetables are lightly coated with oil. Spread the vegetables in one layer on 2 sheet pans. (If they¿re crowded, they¿ll steam rather than roast.) Sprinkle with the salt and pepper and place the thyme sprigs on top.
From foodnetwork.cel29.sni.foodnetwork.com


OVEN ROASTED VEGETABLES {CRISPY AND PERFECT} – WELLPLATED.COM
Web Feb 16, 2023 Oven roasting transforms vegetables that taste less enjoyable raw (cauliflower and broccoli, I am looking at you), or that you may have only tasted boiled …
From wellplated.com


RECIPE: EASY ROASTED SUMMER VEGETABLES | THE KITCHN
Web May 18, 2022 Start with the potatoes, zucchini, and summer squash, giving the potatoes time to soften and brown while the squash absorbs the garlicky Parmesan dressing. The …
From thekitchn.com


ROASTED SUMMER VEGETABLES RECIPE — EAT THIS NOT THAT
Web Apr 28, 2021 Preheat the wood-fired oven to high heat (840 °F/450 °C). Place a skillet in the oven to preheat. Start placing the vegetables in the oven, starting with the ones that require longer cooking time. For the assortment listed here, start with the edamame and corn; place them in the hot skillet and into the oven for 3 minutes.
From eatthis.com


EASY ROASTED SUMMER VEGETABLES – THE COMFORT OF COOKING
Web Instructions Preheat oven to 425 degrees F. Spray a large baking sheet with nonstick cooking spray. Add red and yellow bell pepper, zucchini and carrot pieces to baking …
From thecomfortofcooking.com


VEGETARIAN SUMMER RECIPES
Web Baked ratatouille & goat’s cheese 83 ratings Transform ratatouille into a bake with a layer of cheese sauce and you won't look back. It makes a great late summer dish and delivers …
From bbcgoodfood.com


Related Search