CREAMY BROCCOLI SOUP
A quick, creamy, hearty soup.
Provided by Marge
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Broccoli Soup
Yield 5
Number Of Ingredients 8
Steps:
- Bring broth to a boil. Add broccoli and onion. Cook for five minutes, or until broccoli is tender.
- In a separate bowl, slowly add milk to flour, and mix until well blended.
- Stir flour mixture into broth mixture. Cook, stirring constantly, until soup is thick and bubbly. Add cheese if desired; stir until melted. Add seasonings and serve.
Nutrition Facts : Calories 160.8 calories, Carbohydrate 9.1 g, Cholesterol 27.6 mg, Fat 9.2 g, Fiber 1.4 g, Protein 10.8 g, SaturatedFat 5.6 g, Sodium 480.6 mg, Sugar 3.8 g
CREAM OF BROCCOLI RAAB (RAPINI) SOUP
I created this recipe as a way to use up the broccoli raab in my garden. i'm posting it here for safe keeping.
Provided by Yellow Lab Lover
Categories < 30 Mins
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In medium sized stock pot sauté onion, garlic and celery in olive oil until tender.
- Add broccoli raab and broth; cover and simmer for 10 minutes.
- Remove from heat and purée soup with a hand blender. (you can use the blender for this but let the liquid cool first).
- Return to heat.
- In small saucepan, over medium heat melt 3 tablespoons butter, stir in flour and add milk.
- Stir until thick and bubbly, add to soup and stir well.
- Serve over a mound of grated cheddar or mozzarella cheese.
Nutrition Facts : Calories 192.9, Fat 14.2, SaturatedFat 3.7, Cholesterol 11.4, Sodium 621.4, Carbohydrate 9.9, Fiber 0.5, Sugar 1.4, Protein 6.7
CREAMY BROCCOLI SOUP WITH BROCCOLI RABE
Provided by Molly O'Neill
Categories appetizer, main course, side dish
Time 1h
Yield Four servings
Number Of Ingredients 9
Steps:
- Place the yogurt in a sieve lined with a paper towel. Set aside until all of the liquid has drained off, several hours or overnight in the refrigerator.
- Melt the butter in a large pot over medium heat. Add the onion and cook until soft, about 5 minutes. Add the broccoli stalks and florets and 3 cups of the chicken broth and bring to a boil. Reduce to a simmer, cover and cook until the broccoli is soft, about 20 minutes.
- Place half of the broccoli and cooking liquid with half of the yogurt in a blender. Hold the top down firmly with a kitchen towel and blend until coarsely pureed. Scrape the mixture into a large saucepan and repeat with the remaining broccoli, cooking liquid and yogurt. Stir in the remaining 1/2 cup chicken broth, the salt, pepper and cayenne. Warm the soup over low heat.
- Separate the broccoli rabe stems from the leaves. Cut the stems into 1/2-inch pieces and cut the leaves across into thin strips. Bring a medium-size pot of lightly salted water to a boil. Add the stems and blanch for 2 minutes. Remove with a slotted spoon. Add the leaves and blanch for 1 minute. Drain. Divide the soup among 4 bowls. Top with the broccoli rabe stems and then the leaves and serve immediately.
Nutrition Facts : @context http, Calories 201, UnsaturatedFat 2 grams, Carbohydrate 27 grams, Fat 5 grams, Fiber 6 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 1133 milligrams, Sugar 12 grams, TransFat 0 grams
EASY CREAM OF BROCCOLI SOUP
This soup is comfort food at it's best! It makes a good lunch or dinner with some sandwiches. I use vegetable broth to make it vegetarian friendly for my sister. Enjoy!!
Provided by Mary_K
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in a large pot over medium heat.
- Add diced celery, onion, and garlic to butter. Allow 2 minutes to soften.
- Stir in flour and continue stirring for 1 minute.
- Slowly stir in veg. broth & frozen broccoli. Cover and simmer for 10 minutes.
- Spoon out most of the big chunks of broccoli.
- Mash the broccoli with a potato masher or puree in a blender -- return broccoli to soup.
- Add milk and cubed cheese. Stir occasionally until melted and well combined.
- Season with black pepper &/or hot sauce for a kick!
Nutrition Facts : Calories 262, Fat 17.9, SaturatedFat 11.1, Cholesterol 49.8, Sodium 404.9, Carbohydrate 16, Fiber 2.9, Sugar 1.9, Protein 11.3
CREAMY CRAB AND BROCCOLI SOUP
Make and share this Creamy Crab and Broccoli Soup recipe from Food.com.
Provided by Aroostook
Categories Crab
Time 25m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter in soup pot, add onion, bell pepper, celery and garlic and sauté for 5 minutes.
- Turn heat to low, add flour to make roux.
- Blend in milk and cream, mix well.
- Add cayenne pepper, pepper and salt to taste.
- When slightly thick, add broccoli and crabmeat.
- Simmer for 10 minutes.
Nutrition Facts : Calories 749.9, Fat 61.5, SaturatedFat 37.7, Cholesterol 234.4, Sodium 764.1, Carbohydrate 31.2, Fiber 8.3, Sugar 5.9, Protein 25.8
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- Preheat oven to 375 degrees F and line a baking sheet with parchment paper; set aside. In a bowl, toss together broccoli rabe, olive oil, salt, and pepper to taste until broccoli rabe is evenly coated. Turn broccoli rabe out onto prepared pan and cook for 15-20 minutes, until tender and lightly browned. Set aside.
- While broccoli rabe is roasting, sauté the leeks. Heat a large soup pot over medium heat, when pot is hot add the coconut oil and leeks; stir and cook until soft and translucent in color, about 4-5 minutes. Add the garlic and coriander seeds, and stir for 30-40 seconds, until fragrant. Add the sliced potatoes, broth, ¾ teaspoon salt, and pepper to taste; bring soup to a boil, cover, and turn heat down to a simmer. Cook soup until potatoes are tender and can be easily pierced with a sharp knife, about 15-20 minutes.
- Add roasted broccoli rabe — reserving a few smaller pieces for serving — and yogurt; stir and simmer for another 2 minutes, turn heat off. Let soup cool for about 10 minutes before pureeing.
- In batches, purée soup in a food processor or blender on high. Taste for salt and pepper and adjust if needed. Return the soup to the pot and bring to a boil. Serve soup and top with crispy quinoa, an extra dollop of yogurt, and extra pieces of roasted broccoli rabe.
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