Roasted Romanesco Salad Food

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ROASTED ROMANESCO SALAD



Roasted Romanesco Salad image

You'll love this easy Roasted Romanesco Salad recipe. The roasted vegetable is served with lettuce, crispy shallots and toasted walnuts, then drizzled with a flavorful lemon garlic vinaigrette for a healthy, tasty vegan salad.

Provided by Kate Hackworthy | Veggie Desserts

Categories     Salad

Time 25m

Number Of Ingredients 15

1 head of romanesco
1 tablespoon oil
½ teaspoon sea salt
Juice of ½ a lemon
For the crispy shallots
3 shallots (finely sliced)
1 tablespoon oil
2 tablespoons extra-virgin olive oil
3 teaspoons fresh lemon juice
1 clove garlic (minced)
¼ teaspoon dijon mustard
¼ teaspoon each salt and pepper
2 cups (100g) mixed lettuce leaves
2 tablespoons chopped parsley
½ cup (50g) walnuts

Steps:

  • Preheat the oven to 425F / 220C.
  • Cut the romanesco cauliflower into florets, then gently toss with the oil and salt.
  • Spread onto a roasting tray and roast for 15 minutes or until the edges begin to brown. Remove from the oven and allow to cool.
  • Mix all the dressing ingredients together well.
  • Heat a dry frying pan, add the walnuts and toast for a few minutes until fragrant, set the toasted walnuts aside.
  • Add the shallots to the pan along with 1 teaspoon of oil and cook, stirring often, until they begin to char.
  • Divide the lettuce between the plates, top with the roasted romanesco, charred shallots, toasted walnuts and parsley. Drizzle lightly with the lemon and garlic vinaigrette.

Nutrition Facts : Calories 240 kcal, Carbohydrate 7 g, Protein 3 g, Fat 24 g, SaturatedFat 2 g, Sodium 302 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

ROASTED ROMANESCO



Roasted Romanesco image

This crazy looking vegetable is better than broccoli!

Provided by MK!

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 25m

Yield 4

Number Of Ingredients 6

1 head Romanesco (also known as Romanesque cauliflower or Romanesco broccoli), cut into bite-size pieces
1 tablespoon olive oil, or more to taste
salt to taste
2 grinds fresh black pepper
1 pinch garlic powder
1 pinch paprika

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Spread Romanesco onto the prepared baking sheet; drizzle with olive oil and season with salt, black pepper, garlic powder, and paprika.
  • Roast in the preheated oven until tender, 15 to 20 minutes.

Nutrition Facts : Calories 68.6 calories, Carbohydrate 8.3 g, Fat 3.6 g, Fiber 3.8 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 82.3 mg, Sugar 3.5 g

ROASTED CARROT ROMESCO



Roasted Carrot Romesco image

Romesco is one of Spain's classic sauces, typically made with bread and charred vegetables. I like to lighten it up by taking the bread out, adding more almonds, and swapping red peppers for carrots to give it an earthy dynamic. It's the perfect sauce to go along with just about anything, from grilled vegetables to fish.

Provided by Seamus Mullen

Categories     condiment

Time 45m

Yield 8 servings

Number Of Ingredients 10

3 carrots
1 medium yellow onion
2 tomatoes
1 head garlic
1/2 cup extra-virgin olive oil, divided
1/4 cup sliced almonds
1/4 cup toasted whole almonds
Sea salt, to taste
1 teaspoon pimenton (smoked paprika)
2 tablespoons sherry vinegar

Steps:

  • Roast the vegetables: Heat oven to 550 degrees F, or as high as your oven will go. Leaving the skin on, cut the onion in half vertically and place in roasting pan, cut side down. Cut the carrots in half horizontally and add to pan. Slice tomatoes in half and add to pan, cut side down. Cut head of garlic in half horizontally, discard the woody outermost layer, and add to pan, cut side down. Drizzle ¼ cup olive oil over the vegetables and roast until soft and lightly charred, about 15 minutes.
  • Make the romesco: When the vegetables are roasted and cooled, remove the onion, tomato, and garlic skins and discard; add all the vegetables to the food processor. Deglaze the roasting pan by adding enough water to cover the bottom, heating to a low simmer, and scraping to release the brown bits (also known as "fond"). Meanwhile, pulse the vegetables in the food processor to a chunky mash. Add the sliced almonds, toasted almonds, salt, pimenton, vinegar, and 3 tablespoons of olive oil; pulse to combine.
  • Finish the romesco: Add half of the deglazed pan juices to the food processor and continue to pulse to combine; then season to taste with more salt. With the motor running, add the remaining tablespoon of olive oil to finish. Serve with grilled vegetables, as a dip, or as a vinaigrette by mixing a few tablespoons of romesco with one part vinegar and two parts oil.

VERONICA ROMANESCO SALAD WITH BACON



Veronica Romanesco Salad With Bacon image

With romanesco being relatively new on the market, it's difficult to find recipes for it so I had to create one. If you cannot find romanesco at the grocers or farmers' market, use regular [[top quality]] broccoli, broccolini or broccoflower.

Provided by COOKGIRl

Categories     Fruit

Time 13m

Yield 4 serving(s)

Number Of Ingredients 12

1 head romanesco, chopped into 1 1/2-inch chunks (about 1 pound)
3 slices bacon, crisply cooked
1/2 cup shallot, roasted and diced
1/2 cup fresh basil leaf, choppped
1/3 cup walnuts (hazelnuts=filberts) or 1/3 cup hazelnuts, roasted (hazelnuts=filberts)
3 tablespoons prunes, cut into bite size pieces (raisins, dried apricots or currants can be substituted)
1/3 cup olive oil
2 garlic cloves, roasted (for less pronounced garlic flavor use elephant garlic or roasted garlic)
2 tablespoons champagne vinegar
1/4 teaspoon salt
1/4 teaspoon white pepper
2 teaspoons fresh lemon juice

Steps:

  • Preheat oven to 400 degrees.
  • Wrap the whole, unpeeled shallots and unpeeled garlic cloves in aluminum foil. Roast the shallots and garlic in the oven at 400 degrees for about 15 minutes or until softened. Cool; dice onion, peel and mince garlic.
  • In the meantime, crisply cook the bacon on medium heat. Set aside to drain on paper towel and cool, then chop into bite-sized pieces.
  • Toast the nuts lightly and set aside to cool.
  • Blanch the romanesco in boiling water for 2-3 minutes but no longer. Immediately drain and rinse with cold water to stop the blanching process.
  • In a small non-reactive bowl combine the salad dressing ingredients and blend using an immersion blender. Adjust seasoning if necessary.
  • In a large salad bowl combine the blanched romanesco with the roasted shallots, bacon, basil leaves, roasted nuts, dried fruit of choice and salad dressing.
  • Toss to coat well and marinate for at least 2 hours but up to 6 hours.
  • Best eaten within 24 hours.

Nutrition Facts : Calories 338.8, Fat 32.1, SaturatedFat 5.6, Cholesterol 11.6, Sodium 290.6, Carbohydrate 10.9, Fiber 1.5, Sugar 3.4, Protein 4.4

MARINATED ROMANESCO AND CAULIFLOWER SALAD



Marinated Romanesco and Cauliflower Salad image

A broccoli salad recipe I played with. Printed in First magazine, June 1998. You could also substitute broccoflower for the romanesco. References online describe the romanesco as looking like a cross between a wedding cake and a star fish! Similar to cauliflower and cooked in much the same way, but it has a nuttier flavor. Do give it a try! It's a shame to have to chop the romanesco up for this recipe! Another way to serve it is to steam the romanesco whole with just the lower stalk cut off and florets left intact. Talk about a presentation! Add a drizzle of lemon juice or butter; sprinkle of salt and pepper. Oh yes!

Provided by COOKGIRl

Categories     Vegetable

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 11

3 tablespoons rice vinegar (seasoned or regular)
2 tablespoons peanut oil
1 garlic clove, minced
1 tablespoon fresh gingerroot, grated
1/2 teaspoon salt
1/4 teaspoon white pepper
3/4 lb romanesco, florets
3/4 lb cauliflower floret
2 carrots, peeled and sliced diagonally
1 red peppers (optional) or 1 -2 Thai peppers, seeded, minced (optional)
3 tablespoons fresh cilantro, chopped

Steps:

  • Prepare the dressing in a non-reactive bowl by whisking the ingredients together. Taste and adjust seasoning if necessary. Set aside.
  • Lightly blanch the romanesco and cauliflower in a large pot of boiling water, only until the romanesco is brightly colored. Immediately plunge into cold water to stop the cooking process. Drain well.
  • Transfer the blanched vegetables, carrots (and chilies if using) to a salad bowl and pour the salad dressing over them. Cover.
  • Best if salad is prepared several hours in advance to allow the vegetables to marinate.
  • *Important*: stir in the cilantro leaves just before serving.

Nutrition Facts : Calories 64.3, Fat 4.6, SaturatedFat 0.8, Sodium 225.3, Carbohydrate 5.4, Fiber 2.1, Sugar 2.3, Protein 1.4

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