Garlic Spaghetti Squash With Meat Sauce And Tomato Food

SPAGHETTI SQUASH WITH TOMATO MEAT SAUCE

Steps:

• Adjust oven rack to lowest position and preheat oven to 375°F.
• Drizzle cut side of squash with oil and season with salt and pepper. Place cut side down on a parchment-lined baking sheet. Roast until squash is tender when pressed, about 45 to 50 minutes. Remove from oven and let rest for 10 minutes.
• Meanwhile, heat large pot over medium heat. Add olive oil and onion. Cook and stir until onions have softened, about 8 minutes. Add celery and carrot. Cook and stir until carrot has softened, about 3 minutes. Add ground beef, cook and stir while breaking the meat up with a wooden spoon. Cook until no longer pink, about 5 minutes. Add crushed tomatoes, salt and pepper. Reduce heat to low, cook stirring occasionally for 30 minutes. Stir in parsley and season to taste with salt and pepper.
• With a fork, gently scrape the flesh from the spaghetti squash onto a plate. It should resemble spaghetti strands.
• Top spaghetti squash strands with tomato meat sauce and a generous spoonful of Parmesan cheese.

SPAGHETTI SQUASH WITH MEAT SAUCE

Steps:

• Preheat oven to 375°. Slice squash lengthwise and scoop out seeds. Place squash, cut side down, in a baking dish. Add water and cover tightly with foil. Bake until easily pierced with a fork, 20-30 minutes. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink, breaking into crumbles; drain. Add onion, green pepper, herbs and seasonings; cook and stir until onion is tender, 5-7 minutes. Stir in tomato puree. Cover and cook over low heat, stirring occasionally. Scoop out squash, separating the strands with a fork. Just before serving; stir 1/2 cup Parmesan cheese into meat sauce. Serve sauce over spaghetti squash with remaining 1/2 cup Parmesan cheese.

SPAGHETTI SQUASH SPAGHETTI WITH MEAT SAUCE

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Poke 8 to 10 holes in the spaghetti squash; place whole in a baking pan.
• Bake in the preheated oven until squash is easily pierced with a knife, about 25 minutes. Remove and let cool until easily handled.
• Cut squash in half; remove seeds and ribs. Place squash halves facedown in a baking dish with a little bit of water and cover with foil. Bake until you can pull the sides away easily with a fork, about 25 minutes more.
• Meanwhile, heat a medium skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Set beef aside.
• Heat a large, deep skillet over medium-low heat. Add olive oil, yellow squash, zucchini, bell pepper, onion, Italian seasoning, basil, black pepper, oregano, garlic powder, thyme, and red pepper flakes. Cook and stir until vegetables are tender, about 10 minutes. Pour in tomato sauce and simmer until heated through, adding the beef halfway through, about 10 minutes more.
• Turn spaghetti squash face-up; shred the sides from the center out with a fork. Scoop "spaghetti" from squash onto serving plates. Flatten and top with the sauce.

SPAGHETTI SQUASH WITH MEAT SAUCE

Steps:

• 1)Heat stockpot over medium heat until hot. Add Ground Beef, onion and garlic; cook 8 to 10 minutes, breaking beef into 3/4-inch crumbles and stirring occasionally. 2)Stir in tomato sauce, diced tomatoes, tomato paste and crushed red pepper; bring to a boil. Reduce heat; cover and simmer 20 minutes to develop flavors, stirring occasionally. Remove from heat; stir in basil, if desired. 3)Meanwhile, place squash in 8 x 8-inch microwave-safe baking dish, overlapping halves slightly. Microwave on HIGH 10 to 12 minutes or until squash is tender. Let stand 5 minutes. Scrape squash with fork to separate strands. 4)Serve sauce over squash. Serve with Toppings, if desired. Italian-Style Beef Sausage Variation: Prepare Italian-Style Beef Sausage by combining 1 pound Ground Beef (93% lean or leaner) with 1 teaspoon fennel seed, 1/2 teaspoon salt, 1/4 teaspoon coriander, 1/4 teaspoon garlic powder, 1/4 teaspoon paprika, 1/4 teaspoon black pepper and 1/8 to 1/4 teaspoon crushed red pepper in large bowl, mixing lightly but thoroughly. Proceed as directed in step 1. To Roast Spaghetti Squash: Place squash halves, cut-side down, in 13 x 9-inch ovenproof baking dish. Bake in 350°F oven 45 to 55 minutes or until squash is tender. Cooking times are for fresh or thoroughly thawed Ground Beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.

SPAGHETTI WITH TOMATO GARLIC SAUCE

Steps:

• Heat the oil and sauté until onions turn translucent. Add the garlic and cook for 1-2 minutes.
• Add the tomatoes, the tomato paste, the sugar and the chilies. Cook until it boils and then reduce the heat on low.
• Add the spices 5-10 minutes before turning the heat off.
• Meanwhile cook and drain the pasta.
• Add the cooked pasta hot at the sauce and let them stand for 2-3 minutes.
• Ready to serve.
• I like to add some pepper on my plate!

SPAGHETTI SQUASH WITH TOMATOES SPINACH & GARLIC

Steps:

• Preheat oven to 375°F Pierce squash with a fork and bake for approximately 60 minutes cut in half and in water. Let squash cool for 10 minutes.
• Discard the seeds in the center. Using a fork, scrape the squash to get long, spaghetti-like strands.
• In a large saute pan, heat olive oil over medium heat, add garlic and stir until fragrant.
• Turn down heat to low and add tomatoes. Continue to salute for 15 minutes. Add spinach and squash and continue to salute for another 2-3 minutes.
• Serve or add goat cheese and toasted pine nuts on top.

SPAGHETTI SQUASH WITH GARLIC

Steps:

• Preheat oven to 400 degrees. With a fork, prick squash in several places. Place on a rimmed baking sheet; bake until soft to the touch, about 1 hour.
• When cool enough to handle, halve squash crosswise. Scoop out seeds; discard. Scrape flesh into strands.
• In a large skillet, heat oil over low heat. Add garlic; cook until fragrant and just starting to color, about 5 minutes. Add squash; season with salt and pepper. Cook, tossing frequently, until squash is very hot, about 5 minutes.

CHICKEN WITH GARLIC-TOMATO SAUCE

Steps:

• Sprinkle both sides of chicken with pepper. In a large nonstick skillet over medium-high heat, brown chicken on each side in 1 teaspoon oil. Remove and keep warm. , In the same skillet, saute tomatoes and garlic in remaining oil for 1 minute. Add carrots; saute 2-3 minutes longer. Combine the tomato sauce, broth, tomato paste and rosemary; stir into skillet. Bring to a boil. , Return chicken to the pan. Reduce heat; cover and simmer for 10-12 minutes or until chicken juices run clear and carrots are crisp-tender. Serve with pasta.