Roasted Mushroom And Herb Salad Food

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SHEET TRAY ROASTED MUSHROOM SALAD RECIPE BY TASTY



Sheet Tray Roasted Mushroom Salad Recipe by Tasty image

Whip up this healthy salad with your favorite soup for a light and easy weeknight dinner. With hearty roasted mushrooms and fragrant shallots and garlic, it's sure to pack a flavor punch and liven up your week!

Provided by Rachel Gaewski

Categories     Dinner

Yield 6 servings

Number Of Ingredients 15

1 lb cremini mushroom, sliced
1 lb shiitake mushroom, sliced
⅓ cup extra virgin olive oil, divided (plus 1/2 cup (120 ml)
kosher salt, to taste
freshly ground black pepper, to taste
2 teaspoons dijon mustard
1 tablespoon honey
¼ cup lemon juice
1 cup frozen peas
1 small shallot, thinly sliced
2 cloves garlic, minced
1 lemon, zested
1 cup fresh parsley leaves, loosely packed, roughly chopped
5 oz arugula
½ cup parmesan cheese, shaved

Steps:

  • Preheat the oven to 425°F (220°C). Line 2 baking sheets with reusable baking mats or parchment paper.
  • Spread the cremini mushrooms in an even layer on 1 baking sheet and the shiitake mushrooms on the other. Drizzle ⅓ cup (80 ml) olive oil over the mushrooms, dividing evenly. Season with salt and pepper to taste. Toss well to coat evenly.
  • Roast the mushrooms for 20-25 minutes, stirring halfway through, until crisp and tender. Remove from the oven and set aside. Leave the oven on.
  • Meanwhile, make the dressing: In a small bowl, whisk together the mustard, honey, and lemon juice. Slowly drizzle in the remaining ½ cup (120 ml) olive oil, whisking constantly, until the dressing is emulsified and thickened. Season with salt to taste. Set aside.
  • Scatter the peas, shallot, garlic, and lemon zest over the baking sheets with the mushrooms. Season with salt and pepper to taste.
  • Return the baking sheets to the oven for 5 minutes, until the peas are warmed through and the shallots are softened.
  • Sprinkle the roasted vegetables with parsley and set aside to cool slightly.
  • Place the arugula in a large serving bowl. Add the vegetables and half of the dressing and toss well. Top with the shaved Parmesan and serve with the remaining dressing on the side.
  • Enjoy!

Nutrition Facts : Calories 223 calories, Carbohydrate 19 grams, Fat 14 grams, Fiber 4 grams, Protein 8 grams, Sugar 9 grams

HERB-ROASTED MUSHROOMS



Herb-Roasted Mushrooms image

My husband grows herbs, and we use whatever's in season. Our favorite blend is oregano, rosemary and basil, but we suggest trying parsley, dill and mint, too. - Jennifer Larison, Tucson, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1/2 pound medium fresh mushrooms
1/2 pound baby portobello mushrooms
5 ounces fresh shiitake mushrooms, stems removed
2 tablespoons olive oil
2 tablespoons minced fresh basil
1 tablespoon minced fresh oregano
1 tablespoon minced fresh rosemary
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons balsamic vinegar

Steps:

  • Cut mushrooms into quarters; place in a large bowl. Add oil, herbs, salt and pepper; toss to combine. Place on two 15x10x1-in. baking pans coated with cooking spray., Bake, uncovered, at 425° for 9-11 minutes or until tender. Transfer to a bowl. Drizzle with vinegar; toss to coat.

Nutrition Facts : Calories 104 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

MUSHROOM AND FRESH HERB SALAD



Mushroom and Fresh Herb Salad image

Use a selection of sweet- and sharp-tasting herbs, such as tarragon, chervil, parsley, wild arugula and dill, for this fresh-tasting salad. Slice the mushrooms as thin as you can.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings

Time 5m

Yield Serves four

Number Of Ingredients 8

1/2 pound large, firm mushrooms, trimmed and very thinly sliced
2 tablespoons fresh lemon juice
1 teaspoon balsamic vinegar
2 cups fresh herb leaves, such as parsley, tarragon, chervil, dill, chives, wild arugula (see note), all coarsely chopped 1 cup chopped herbs
1/4 cup extra virgin olive oil
Salt
freshly ground pepper
1 ounce shaved Parmesan

Steps:

  • Toss the mushrooms with 1 tablespoon of the lemon juice in a salad bowl. Add the herbs and Parmesan.
  • Combine the remaining lemon juice and balsamic vinegar, add salt and freshly ground pepper, and whisk in the olive oil. Toss with the mushrooms, herbs and Parmesan, and serve.

Nutrition Facts : @context http, Calories 163, UnsaturatedFat 12 grams, Carbohydrate 3 grams, Fat 16 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 3 grams, Sodium 202 milligrams, Sugar 2 grams

HERBY BARLEY SALAD WITH BUTTER-BASTED MUSHROOMS



Herby Barley Salad With Butter-Basted Mushrooms image

Any chewy grain, such as wheat berries, farro, or even brown rice, can replace the barley.

Provided by Chris Morocco

Categories     Bon Appétit     Herb     Barley     Vegetarian     Thanksgiving     Side     Kid-Friendly     Quick and Healthy     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 8 servings

Number Of Ingredients 14

1 cup hulled, hull-less, or pearl barley
Kosher salt
2 shallots, thinly sliced into rings
1/3 cup vegetable oil
2 tablespoons olive oil
8 oz. mushrooms (such as maitake, chanterelle, and/or oyster), torn or cut into large pieces
Freshly ground black pepper
2 sprigs thyme
1 clove garlic, crushed
3 tablespoons unsalted butter
1 cup chopped fresh cilantro
1 cup chopped fresh parsley
2 tablespoons fresh lemon juice
1 1/2 ounces Parmesan, shaved, plus more for serving

Steps:

  • Cook barley in a medium pot of boiling salted water until tender, 50-60 minutes for hulled or hull-less, 20-30 minutes for pearl. Drain; spread out on a baking sheet and let cool.
  • Meanwhile, cook shallots in vegetable oil in a small saucepan over medium-high heat, swirling pan occasionally to keep shallots from burning, until golden brown, 5-7 minutes. Using a slotted spoon, transfer shallots to paper towels to drain; season with salt. Let cool. Set shallot cooking oil aside.
  • Heat olive oil in a large skillet over medium-high until just beginning to smoke. Arrange mushrooms in skillet in a single layer and cook, undisturbed, until undersides are golden brown, about 3 minutes. Season mushrooms with salt and pepper, toss, and continue to cook, tossing often and reducing heat as needed to avoid scorching, until golden brown all over, about 5 minutes longer.
  • Reduce heat to medium and add thyme sprigs, garlic, and butter to skillet. Tip skillet toward you so butter pools at edge and use a spoon to baste mushrooms with foaming butter; cook until butter smells nutty. Using a slotted spoon, transfer mushrooms to a small bowl, leaving thyme and garlic behind.
  • Toss cooled barley, cilantro, parsley, lemon juice, 1 1/2 oz. Parmesan, and 2 Tbsp. reserved shallot oil in a large bowl to combine; season with salt and pepper. Add mushrooms; toss again to combine.
  • Just before serving, top with fried shallots and more shaved Parmesan.
  • Do ahead
  • Barley can be cooked 1 day ahead. Let cool; store airtight and chill. Dish can be made 3 hours ahead; store tightly wrapped at room temperature.

SHREDDED CABBAGE MUSHROOM AND HERB SALAD



Shredded Cabbage Mushroom and Herb Salad image

Make and share this Shredded Cabbage Mushroom and Herb Salad recipe from Food.com.

Provided by Wendys Kitchen

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13

100 ml extra virgin olive oil
50 ml light soy sauce
sea salt
1 green chili pepper, finely sliced
10 swiss brown mushrooms, finely sliced
1/2 small cabbage, finely shredded
3 cm gingerroot, finely shredded
1/2 bunch Thai basil
2 sprigs dill leaves
5 sprigs mint
8 cm white radishes, peeled and julienned (daikon)
1 garlic clove, finely chopped
1/2 lime, juice of

Steps:

  • Combine oil, soy sauce, salt and green chilli in a bowl.
  • Add mushrooms and stir to combine.
  • Set aside for 5 minutes.
  • Place remaining ingredients in a large bowl and toss to combine.
  • Add mushroom mixture stir and serve.

Nutrition Facts : Calories 157.4, Fat 14.5, SaturatedFat 2, Sodium 582.8, Carbohydrate 6, Fiber 1.7, Sugar 3.1, Protein 2.7

MUSHROOM AND HERB SALAD



Mushroom and Herb Salad image

A simple colourful salad that has been a favourite for sometime. Quantities can vary acoording to your tastes.

Provided by Tryntje

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

400 g small white mushrooms, sliced
4 spring onions, chopped
1 -2 medium carrot, grated
3 tablespoons chopped fresh parsley
1 tablespoon chopped fresh chives
1 1/2 cups mung bean sprouts
1/3 cup olive oil
1/4 cup white wine vinegar
1 teaspoon raw sugar

Steps:

  • Combine mushrooms, spring onions carrots parsley,chives and sprouts in a bowl.
  • Combine dressing ingredients together, shake well and add to mushrooms etc.

Nutrition Facts : Calories 209, Fat 18.5, SaturatedFat 2.6, Sodium 22.2, Carbohydrate 9.4, Fiber 2.6, Sugar 5.4, Protein 4.8

ROASTED HERBY MUSHROOMS



Roasted herby mushrooms image

No more soggy mushrooms - roasting them gets rid of the liquid and brings out all the flavour

Provided by Good Food team

Categories     Dinner, Side dish

Time 40m

Number Of Ingredients 6

500g mixed mushroom, halved
3 garlic cloves, finely chopped
1 tbsp finely chopped rosemary leaves
2 tbsp olive oil
1 tbsp balsamic vinegar
small handful parsley, chopped

Steps:

  • Heat oven to 200C/180C fan/gas 6. Arrange the mushrooms in a roasting tray in a single layer, then cook for 15 mins. Meanwhile, mix the garlic, rosemary, olive oil and vinegar with some seasoning. Remove mushrooms and pour away any liquid, then toss in the oil and herb mix. Return to the oven for 10-15 mins more until tender. Scatter with the parsley before serving.

Nutrition Facts : Calories 155 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.19 milligram of sodium

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