Roasted Manchurian Cauliflower Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANCHURIAN CAULIFLOWER



Manchurian Cauliflower image

Here is the Manchurian cauliflower that Suvir Saran and Hemant Mathur, the co-owners and chefs at Devi - perhaps Manhattan's finest Indian restaurant - serve. It is, Saran has said, a staple of the Chinatown in Calcutta, where the fried florets, coated in a mysterious and spicy red sauce, are sold punctured by toothpicks: piquant lollipops, divine street food. The mystery ingredient is ketchup, a fact discovered and first promulgated by my colleague Mark Bittman on a television program I caught early one morning in a hotel room. Caramelized in a wide pan and made fiery with a touch of cayenne, the ketchup cloaks the fried cauliflower in a blanket of deep, pungent flavor. Do not recoil at the process of deep-frying the florets. A heavy pot with sides of four inches or so will almost completely eliminate spatters and mess, and a full head of cauliflower can be fried in as little as two batches.

Provided by Sam Sifton

Categories     quick, one pot, side dish

Time 30m

Yield Serves 4 to 6

Number Of Ingredients 11

About 2 quarts corn or canola oil, for frying
3 eggs
2/3 cup cornstarch
Kosher salt
freshly ground black pepper
1 large or 2 small heads cauliflower, trimmed and cut into florets
2 cloves garlic, peeled and minced
1 cup ketchup
Cayenne pepper, to taste
Cooked white rice, for serving (optional)
Steamed greens, for serving (optional)

Steps:

  • Put at least 2 inches of oil into a deep-sided, heavy-bottomed pot and bring to 350 degrees on a candy thermometer. (In a bind, put a pinch of flour into the pot; at 350 it will sizzle but won't burn.)
  • In a bowl large enough to accommodate the cauliflower, whisk together the eggs and cornstarch. Season with a large pinch of salt and pepper and add the cauliflower. Toss to coat the florets evenly.
  • Fry the cauliflower in batches, so as not to crowd the pan, making sure that the oil is hot each time you add fresh florets. Cook until the cauliflower begins to mottle, about 4 minutes, then transfer to paper towels to drain.
  • Now take a tablespoon of the hot oil from the frying pot and place it in a large pan over medium heat, swirling to coat the pan. Add the garlic and fry until fragrant, then add the ketchup, stirring occasionally, until it begins to bubble and caramelize around the edges. Add cayenne pinch by pinch to taste and then the cauliflower. Toss until hot and coated. Serve with white rice and steamed greens, if desired.

MANCHURIAN CAULIFLOWER



Manchurian Cauliflower image

Chef Preeti Mistry's take on Manchurian Cauliflower, an Indian-Chinese classic, has a few more add-ons, but it is still very much rooted in tradition.

Provided by Preeti Mistry

Yield 4-6 Servings

Number Of Ingredients 22

3 tablespoons coriander seeds
1 tablespoon cumin seeds
1 black cardamom pod
1 teaspoon fenugreek seeds
1 teaspoon cloves
½ stick cinnamon
½ teaspoon brown mustard seeds
½ cup dried chile de árbol
1 teaspoon whole black peppercorns
1 medium cauliflower
1 large carrot
1 yellow onion
1 tablespoon Mustard Fenugreek Masala
1 cup tomato paste
1 cup granulated sugar
1 cup white wine vinegar
2 tablespoons ginger, minced
2 teaspoons Indian red chile powder
3 cups all-purpose flour
2 cups cornstarch
4 quarts rice oil (for deep-frying)
¼ cup cilantro, roughly chopped

Steps:

  • Preheat the oven to 350° F. Measure out all the spices onto a sheet pan. Place the pan in the oven for 5 to 7 minutes until the spices begin to slightly smoke and turn a little brown. Remove the pan from the oven and set aside to cool. When the spices are fully cooled, grind them in a spice grinder in batches, until all spices are completely ground. Mix them well and keep in an airtight container for up to 4 weeks.
  • Remove the outer green leaves and stems from the cauliflower, and cut the head down the middle in an X to make four wedges. Lay the wedges cut-side down and make thin cross-sectional slices of each piece. After cutting a cauliflower wedge about halfway, turn the piece and chop the rest of the wedge into bite-size florets. This cutting technique provides different textures of cauliflower.
  • Peel the carrot and cut it on the bias into thin slices about 2 inches long.
  • Halve and peel the onion. Cut half moon slices of onion.
  • Mix all the vegetables together and season with the Mustard Fenugreek Masala, black salt, chili powder, and kosher salt. Set the vegetables aside for 2 to 4 hours.
  • Combine the tomato paste, sugar, vinegar, ginger, and chili powder in a medium saucepan on medium-high heat. Bring to a boil, lower the heat, and simmer for about 15 minutes, stirring occasionally. Remove from the heat.
  • Combine the flour and cornstarch in a large bowl. Pour 5 cups of water into the bowl a cup at a time and mix with a large whisk until a thick runny pancake batter consistency is reached.
  • Heat the oil for deep-frying to 300°F in a heavy-bottom pot. Check the temperature with a thermometer. Dip the cauliflower mix into the batter in batches and drop into the hot oil. Use a mesh "spider" or slotted spoon to move the cauliflower mixture around to keep it from forming large clumps. When the mixture begins to lightly brown-about 3 minutes-remove and place the cauliflower on paper towels to drain any excess oil. Continue cooking the cauliflower mixture in batches. Compost any excess batter.
  • Increase the heat in the fryer to 375°F. Check the temperature with a thermometer. Drop the fried cauliflower mix back into the hot oil for about 5 minutes, until golden brown and crispy. Remove the cauliflower from the oil. In batches, toss the cauliflower mix in a metal bowl with the sweet and sour sauce. Garnish with the cilantro.

AIR-FRYER GOBI MANCHURIAN (INDIAN CHINESE CAULIFLOWER)



Air-Fryer Gobi Manchurian (Indian Chinese Cauliflower) image

Welcome to Chinese food that the Chinese have not even heard of! When the Hakka people migrated to India, they adapted their recipes to work with locally available ingredients. Thus was born Indian Chinese cooking. In the traditional recipe, the cauliflower is battered and deep-fried. But really, most of the taste is in the sauce, not the batter. This version is as tasty, but a lot less greasy than a typical Gobi Manchurian.

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

4 cups chopped cauliflower
1 cup chopped yellow onion
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1/2 orange bell pepper, chopped
2 tablespoons vegetable oil
2 teaspoons kosher salt
1 teaspoon ground turmeric
3 tablespoons ketchup
2 tablespoons soy sauce
1 teaspoon rice vinegar
1 teaspoon minced garlic
1 teaspoon minced fresh ginger

Steps:

  • For the cauliflower: In a large bowl, combine the cauliflower, onion and bell pepper. Drizzle with the vegetable oil and sprinkle with the salt and turmeric. Stir until the cauliflower is well coated.
  • Place the cauliflower in the air-fryer basket. Set the air fryer to 400 degrees F for 20 minutes, stirring the cauliflower halfway through the cooking time.
  • Meanwhile, for the sauce: In a small bowl, combine the ketchup, soy sauce, vinegar, garlic and ginger.
  • Transfer the cauliflower to a large bowl. Pour the sauce over and toss well to combine. Serve immediately.

ROASTED MANCHURIAN CAULIFLOWER



Roasted Manchurian Cauliflower image

Make and share this Roasted Manchurian Cauliflower recipe from Food.com.

Provided by kitchenslave03

Categories     Cauliflower

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 8

5 1/2 cups cauliflower florets, about 1 large head
2 tablespoons garam masala
1/4 teaspoon kosher salt
2 teaspoons canola oil, divided
1/2 teaspoon pepper
8 garlic cloves, minced
3/4 cup ketchup
1/2 teaspoon ground red pepper

Steps:

  • Preheat oven to 425. Combine first 3 ingredients and 1 t oil in large bowl; toss well. Place cauliflower mixture in an 11x7 baking dish coated with cooking spray. Bake at 425 for 20 minute.
  • Heat remaining oil in medium nonstick skillet over med-high. Add black pepper and saute 1 minute Add garlic; saute 30 seconds. Stir in ketchup; cook 2 min, stirring occasionally . Stir red pepper; reduce heat and simmer 3 min or til thick.
  • Remove cauliflower mixture from oven. Stir in ketchup mixture. Bake at 425 an additional 20 min or til cauliflower is tender, stirring after 10 minute.

Nutrition Facts : Calories 72.2, Fat 1.8, SaturatedFat 0.2, Sodium 435.2, Carbohydrate 13.9, Fiber 2.5, Sugar 9.1, Protein 2.6

More about "roasted manchurian cauliflower food"

GOBI MANCHURIAN WITH ROASTED CAULIFLOWER RECIPE - TODAY
gobi-manchurian-with-roasted-cauliflower-recipe-today image
Web Sep 21, 2020 Gobi Manchurian with Roasted Cauliflower Sept. 21, 2020, 8:15 AM EST / Updated April 13, 2022, 6:20 PM PDT …
From today.com
Author Priyanka Naik
Total Time 25 mins
Category Entrées
  • 2. Place a wok or large, non-stick skillet over medium-high flame. Pour in vegetable and sesame oils. Once hot, add in onions and then the ginger, garlic and chiles. Sauté for about 2 minutes. Next, add in the bell peppers and continue sautéing.
  • 3. Once the veggies are slightly fork-tender but still have a bite, lower the flame to about medium-low and pour in the sauce mix and water. Continue cooking. After about 2-3 minutes, sauce should be bubbling and getting thicker, add in the cauliflower florets. Toss to coat completely and cook for another 4-5 minutes (you want the sauce to seep through into the cauliflower). Taste to see if it needs salt and adjust accordingly.


HOW TO ROAST CAULIFLOWER: BEST ROASTED CAULIFLOWER …
how-to-roast-cauliflower-best-roasted-cauliflower image
Web Jun 11, 2023 In a large pot, bring a large quantity of salted water to boil over high heat. Zest and juice one lemon. Set aside zest. In a very large bowl, combine the lemon juice with the 1 tablespoon capers, drained and …
From masterclass.com


BAKED GOBI MANCHURIAN - OH MY VEGGIES
baked-gobi-manchurian-oh-my-veggies image
Web Jun 24, 2015 Mix batter together. Preheat oven and prep baking sheet. Stir together breadcrumbs and spices. Dip cauliflower into batter, then breadcrumbs, and place on baking sheet. Bake cauliflower until fork …
From ohmyveggies.com


GOBI MANCHURIAN | CAULIFLOWER MANCHURIAN - SWASTHI'S …
gobi-manchurian-cauliflower-manchurian-swasthis image
Web Feb 25, 2022 Gobi Manchurian is a popular Indo Chinese appetizer made with cauliflower, corn flour, soya sauce, vinegar, chilli sauce, ginger & garlic. To make gobi manchurian, cauliflower is first coated in batter & …
From indianhealthyrecipes.com


GOBI MANCHURIAN (CAULIFLOWER) - A SPICY PERSPECTIVE
Web May 19, 2023 World Flavors Gobi Manchurian Recipe – Coat crispy air fryer cauliflower in a sweet, spicy Manchurian sauce for a bold and satisfying Indo-Chinese dish that …
From aspicyperspective.com
Reviews 1
Category Main, Main Course
Cuisine Asian, Chinese, Indian, Indo-Chinese
Total Time 30 mins


HEALTHIER ROASTED GOBI MANCHURIAN (CAULIFLOWER IN A …

From anediblemosaic.com
5/5 (2)
Category Appetizer, Snack
Cuisine Indo-Chinese
Published Apr 3, 2020


MOB — CAULIFLOWER MANCHURIAN
Web Step 8. In a large pan or wok, heat a few large glugs of oil. Fry the spring onions, garlic paste, tomato purée and crispy chilli oil for 2 mins until fragrant. Add in the green pepper …
From mob.co.uk


CAULIFLOWER MANCHURIAN (GOBI MANCHURIAN) RECIPE - HEALTHY …
Web Jun 2, 2023 To make cauliflower Manchurian, you’ll first coat cauliflower florets in a batter mixture of egg and flour, then deep fry them until crisp. After that, the veggies are …
From healthyrecipes101.com


CAULIFLOWER MANCHURIAN (GOBI MANCHURIAN) - SIX HUNGRY FEET
Web Jul 11, 2022 Heat some oil over medium heat in a wok or a big frying pan and add the spring onion, chopped green pepper and chopped garlic. Stir for a few minutes and then …
From sixhungryfeet.com


CAULIFLOWER (GOBI) MANCHURIAN | AUTHENTIC INDO-CHINESE RECIPE
Web Heat the oil for deep-frying in a large saucepan on a medium-high heat until it reaches 180°C. Fry the cauliflower florets in batches for about 6 minutes until golden and crisp, …
From thehappyfoodie.co.uk


ROASTED CAULIFLOWER WITH ROMESCO SAUCE | THE STAR
Web Roast in preheated 350F (180C) oven until golden and tender, about 90 minutes. 2 Meanwhile for romesco sauce, in food processor, combine red peppers, garlic, parsley, …
From thestar.com


GOBI MANCHURIAN (CAULIFLOWER MANCHURIAN) - HAKKA-STYLE
Web Apr 29, 2020 Set aside. Heat 2 tablespoons of oil in a large non-stick pan. Add in garlic and ginger, and fry for a few seconds till fragrant. Add in the onions and fry for a few …
From hookedonheat.com


CHICKPEA, CAULIFLOWER AND TOMATO SALAD WITH SUMAC YOGURT
Web 2 days ago Brush two heavy large sheet pans with oil. Toss the cauliflower with 3 tablespoons of the oil on one prepared sheet pan. Spread the cauliflower out into a …
From latimes.com


MANCHURIAN CAULIFLOWER — MARK BITTMAN
Web Nov 5, 2018 Roasted Cauliflower, Manchurian Style Easier, but without the batter: Omit the eggs and cornstarch. Heat the oven to 400°F. Put the cauliflower in a roasting pan …
From markbittman.com


CAULIFLOWER MANCHURIAN RECIPE - NYT COOKING
Web Put at least 2 inches of oil into a deep-sided, heavy-bottomed pot and bring to 350 degrees on a candy thermometer. (In a bind, put a pinch of flour into the pot; at 350 it will sizzle …
From cooking.nytimes.com


ROASTED MANCHURIAN CAULIFLOWER - DARPANMAGAZINE.COM
Web Jul 18, 2019 Preheat your oven to 425°F/220°C/gas 7. Grease a 9-by-11-inch/23-by-27-cm baking dish with one and a half tablespoon of the oil and set aside. Grind the cardamom, …
From darpanmagazine.com


OVEN ROASTED MEDITERRANEAN CAULIFLOWER | MCCORMICK
Web 1 Preheat oven to 425°F. Mix Seasoning Mix and oil in small bowl. Place cauliflower in large bowl. Drizzle with oil mixture; toss to coat well. 2 Spread cauliflower in single layer …
From mccormick.com


ROASTED MANCHURIAN CAULIFLOWER ~ LAUGHING LEMON PIE
Web Grind the cardamom, chiles, coriander, cumin and peppercorns in a coffee grinder or small food processor until fine. Mix the spices with 1 T canola oil in a large bowl. Add the …
From laughinglemonpie.com


BAKED GOBI MANCHURIAN - CAULIFLOWER MANCHURIAN - VEGAN RICHA
Web Oct 8, 2021 Print Recipe 4.94 from 15 votes Baked Gobi Manchurian (Cauliflower Manchurian) In this lightened-up take on the Indian-Chinese restaurant favorite Gobi …
From veganricha.com


BEST GOBI MANCHURIAN RECIPE - HOW TO MAKE GOBI …
Web Aug 29, 2022 Often characterized by a deep-fried protein like chicken, fish, or mutton being tossed and lightly cooked in a saucy broth, so-called Manchurian dishes are fantastically …
From delish.com


8 RECIPES FOR FATHER’S DAY INSPIRED BY THE DADS IN OUR LIVES
Web Jun 14, 2023 Pasta With Vegan Sausage, Cauliflower and Kale Return to menu As Joe Yonan has learned, one of the many challenges of fatherhood is finding quick meals that …
From washingtonpost.com


CAULIFLOWER MANCHURIAN RECIPE - TIMES FOOD
Web Sep 28, 2017 1 cup water 1 cup refined oil 2 medium capsicum (green pepper) 2 teaspoon salt 1/2 teaspoon ajinomoto 3 tablespoon ginger paste 2 teaspoon spice chili powder 4 …
From recipes.timesofindia.com


Related Search