Roasted Golden Nugget Squash Food

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GOLDEN NUGGET SQUASH STEW



Golden Nugget Squash Stew image

You've hit gold! Squash is really great this time of year, especially up here in the frigid wonderland of Green Bay.

Provided by LilPinkieJ

Categories     Stew

Time 3h

Yield 10 serving(s)

Number Of Ingredients 12

2 lbs beef stew meat, 1-inch cubes
3 tablespoons vegetable oil, divided
2 cups water
1 ounce dried mushroom, any variety
16 ounces baby red potatoes, quartered
12 ounces baby carrots
4 elephant garlic cloves, minced
8 ounces white pearl onions, peeled
pepper
1/2 teaspoon beef bouillon granules
1 (14 1/2 ounce) can chopped tomatoes, undrained
8 -10 squash, Gold Nugget variety

Steps:

  • To cut gold nugget squash easily:.
  • Wash each squash. Place whole squash in oven for about 45 minutes at 350F or until it punctures with a sharp knife. Let sit for a few minutes. Using oven mitts to hold the squash, cut a 3- to 4-inch circle around the top stem (opposite flat end). Save cut end for bowl lid.
  • To peel pearl onions:.
  • Place in boiling water for 2 to 5 minutes; blanch lightly. Remove from boiling water. Chop off end of pearl, and squeeze flesh out of skin.
  • In a Dutch oven, brown meat, in 2 Tbsp oil. Add water, dried mushrooms, potatoes, carrots, garlic, onions, and pepper. Cover and simmer for 2 hours.
  • Stir in bouillon and tomatoes. Remove squash 'lid' and set aside; discard seeds and loose fibers from inside. Place squash in a shallow baking pan.
  • Spoon stew into squash and replace the lids. Brush the outside of the squash with the remaining oil. Bake at 350 degrees F for 1/2 hour or until the squash is tender (do not over bake).
  • Serve each person one squash bowl with stew.

Nutrition Facts : Calories 448.4, Fat 27.9, SaturatedFat 9.9, Cholesterol 94.4, Sodium 95, Carbohydrate 22.4, Fiber 4.5, Sugar 8.1, Protein 28.1

ROASTED GOLDEN NUGGET SQUASH



Roasted Golden Nugget Squash image

Categories     Vegetable     Roast     Low Cal     Wheat/Gluten-Free     Fall     Gourmet

Yield Serves 6 to 8

Number Of Ingredients 3

3 golden nugget* or golden acorn squash (3 to 3 1/2 pounds total)
1 tablespoon olive oil
*available at specialty produce markets, many supermarkets, and some Asian markets

Steps:

  • Preheat oven to 400°F.
  • Cut each squash into 6 wedges and scoop out and discard seeds and strings. In a large shallow baking pan drizzle squash with oil, rubbing to coat flesh. Season squash with salt and pepper and arrange, cut edges down, in pan.
  • Bake squash, turning it over halfway through baking, until tender, about 40 minutes.

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