Roasted Garlic Herb Mushroom Medley Food

ROASTED MUSHROOM MEDLEY

Steps:

• Preheat the oven to 350 degrees F.
• Remove the stems from the caps, chop off the ends, and cut into large pieces.
• Cut the mushrooms into pieces no larger than 2 inches in size.
• Mix the olive oil with the garlic, herbs and seasonings in an ovenproof casserole dish large enough to fit all of the mushrooms.
• Add the mushrooms, and mix well, coating the mushrooms with the flavored oil.
• Bake for about 30 to 40 minutes, or until cooked through.
• Remove from the heat, and drizzle with the balsamic vinegar.

BARBECUED GARLIC AND HERB MUSHROOMS

Steps:

• Preheat a barbecue chargrill on medium high heat.
• Combine oil, garlic, thyme and rosemary in a bowl and season with salt and pepper and then brush mushrooms with olive mixture.
• Barbecue mushrooms for 6 to 8 minutes, turning halfway during cooking, or until charred and just tender and then transfer to a serving plate and serve with lemon wedges.

MUSHROOM MEDLEY

Steps:

• Add oil to large nonstick frying pan or skillet over high heat. Add mushrooms and red pepper and saute for about 5 minutes, stirring occasionally.
• Stir in garlic and green onions. Continue to cook and stir for a couple of minutes longer.
• Add salt and pepper to taste.
• Nutritional Information: Per serving: 54 calories, 2 g protein, 5 g carbohydrate, 3.5 g fat, 0.3 g saturated fat, 1.5 g fiber, 4 mg sodium (not including added salt). Calories from fat: 58%.