Roasted Garlic Avocado Soup With Herbed Yogurt Crackers Food

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ROASTED GARLIC AVOCADO SOUP WITH HERBED YOGURT CRACKERS



Roasted Garlic Avocado Soup with Herbed Yogurt Crackers image

Roasted garlic infuses this chilled avocado soup topped with chopped cashews and served with crunchy herb crackers.

Provided by So Delicious® Dairy Free

Categories     Trusted Brands: Recipes and Tips     So Delicious® Dairy Free

Yield 4

Number Of Ingredients 19

1 ½ tablespoons crushed garlic
4 tablespoons avocado oil
2 cups avocado, pitted and scooped from shell
1 cup cucumber, cut into 1/2-inch slices
2 ¼ cups So Delicious® Dairy Free Cashew Milk
¾ cup So Delicious® Dairy Free Coconut Yogurt, Plain
4 ½ teaspoons cider vinegar
1 tablespoon kosher salt
1 teaspoon ground white pepper
3 tablespoons chopped roasted cashews
1 ¾ cups almond flour
1 tablespoon organic granulated sugar
1 ½ teaspoons baking powder
2 teaspoons kosher salt
6 tablespoons cold vegan butter (soy-free), like Earth Balance®, cut into 1/2-inch pieces
1 cup So Delicious® Dairy Free Original Yogurt, Plain
1 tablespoon toasted sesame seeds
1 tablespoon dried herbs (oregano, rosemary, tarragon)
2 teaspoons kosher salt

Steps:

  • In a small saucepan, add garlic and avocado oil, and place over medium heat. Poach ("roast") garlic until just golden brown. Strain garlic from oil, save garlic oil for topping soup.
  • Add all ingredients (avocado through white pepper--not the cashews) to blender and blend until silky smooth. Season to taste. Chill.
  • Serve cold in bowl, topped with chopped cashews, some more garlic oil and with a healthy portion of yogurt crackers on the side. Enjoy! Yum! Summer!
  • Herbed Yogurt Crackers: Preheat oven to 375 degrees F (350 if using convection).
  • Add sifted almond flour to bowl, along with all dry ingredients. Whisk until combined.
  • Using your (clean) hands, cut butter into dry mix, rubbing between your fingers until the consistency of very coarse sand or little pebbles.
  • Using a wooden spoon, add yogurt and mix until just combined. Dough will be super wet and sticky - and delicious!
  • Form into one big (or two smaller) oval shaped mound, about 1 inch thick, and refrigerate for at least one hour.
  • Remove from refrigerator, and between two pieces of parchment paper on a sheet pan, roll (or press with another sheet pan) dough to a consistent thickness, around 1/16 inch.
  • Using a knife or a pizza cutter, cut into squares, rectangles, triangles (any shape you want!), then, using a fork, poke lots of little holes in the dough and then top with sesame seeds, herbs and salt.
  • Bake for about an hour, turning pan halfway through the process. Bake until golden brown, and dry to the touch.

Nutrition Facts : Calories 732.4 calories, Carbohydrate 41.8 g, Fat 56.7 g, Fiber 11.6 g, Protein 24.2 g, SaturatedFat 11.2 g, Sodium 3853.4 mg, Sugar 2.5 g

CHILLED AVOCADO AND YOGURT SOUP WITH TOMATO SALSA



Chilled Avocado and Yogurt Soup with Tomato Salsa image

Provided by Janet Fletcher

Categories     Soup/Stew     Tomato     Low Fat     Kid-Friendly     Yogurt     Lunch     Avocado     Healthy     Low Cholesterol     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 6 Servings

Number Of Ingredients 17

2 large ripe but firm avocados
1 1/2 cups buttermilk
1 1/2 cups plain yogurt
2 heaping tablespoons chopped cilantro
1 large clove garlic, thinly sliced
1/2 serrano or jalapeño chile, seeds removed for less heat if desired, or more to taste
1/2 teaspoon toasted and ground cumin seeds
1 tablespoon freshly squeezed lime juice
Kosher or sea salt
For the salsa:
1 large plum (Roma) tomato, halved lengthwise, seeded, and cut into 1/4-inch dice
1/4 cup finely minced white onion
2 heaping tablespoons chopped cilantro
1/2 serrano or jalapeño chile, seeds removed for less heat if desired, finely minced
1 small clove garlic, finely minced
Kosher or sea salt
Freshly squeezed lime juice

Steps:

  • Halve and pit the avocados. Set aside half an avocado for the salsa. Put the remaining avocado flesh in a blender with the buttermilk, yogurt, cilantro, garlic, chile, and cumin. Blend until smooth. Taste and add more chile if desired, and then blend again. Transfer to a bowl and stir in enough cold water to thin the soup to a pleasing consistency, about 1/2 cup. Stir in the lime juice, or more to taste, and season with salt. Chill thoroughly.
  • Just before serving, prepare the salsa: In a bowl, stir together the tomato, onion, cilantro, chile, and garlic. Cut the reserved avocado half into 1/4-inch dice and fold it in gently, and then season to taste with salt and lime juice and stir again gently to avoid mashing the avocado.
  • If the soup has thickened in the refrigerator, whisk in ice water to thin it to the desired consistency. Taste for seasoning. Divide among 6 bowls. Top each serving with a spoonful of salsa and serve.

ROASTED GARLIC AVOCADO SOUP WITH HERBED YOGURT CRACKERS



Roasted Garlic Avocado Soup with Herbed Yogurt Crackers image

Roasted garlic infuses this chilled avocado soup topped with chopped cashews and served with crunchy herb crackers.

Provided by So Delicious Dairy Free

Categories     So Delicious® Dairy Free

Yield 4

Number Of Ingredients 19

1 ½ tablespoons crushed garlic
4 tablespoons avocado oil
2 cups avocado, pitted and scooped from shell
1 cup cucumber, cut into 1/2-inch slices
2 ¼ cups So Delicious® Dairy Free Cashew Milk
¾ cup So Delicious® Dairy Free Coconut Yogurt, Plain
4 ½ teaspoons cider vinegar
1 tablespoon kosher salt
1 teaspoon ground white pepper
3 tablespoons chopped roasted cashews
1 ¾ cups almond flour
1 tablespoon organic granulated sugar
1 ½ teaspoons baking powder
2 teaspoons kosher salt
6 tablespoons cold vegan butter (soy-free), like Earth Balance®, cut into 1/2-inch pieces
1 cup So Delicious® Dairy Free Original Yogurt, Plain
1 tablespoon toasted sesame seeds
1 tablespoon dried herbs (oregano, rosemary, tarragon)
2 teaspoons kosher salt

Steps:

  • In a small saucepan, add garlic and avocado oil, and place over medium heat. Poach ("roast") garlic until just golden brown. Strain garlic from oil, save garlic oil for topping soup.
  • Add all ingredients (avocado through white pepper--not the cashews) to blender and blend until silky smooth. Season to taste. Chill.
  • Serve cold in bowl, topped with chopped cashews, some more garlic oil and with a healthy portion of yogurt crackers on the side. Enjoy! Yum! Summer!
  • Herbed Yogurt Crackers: Preheat oven to 375 degrees F (350 if using convection).
  • Add sifted almond flour to bowl, along with all dry ingredients. Whisk until combined.
  • Using your (clean) hands, cut butter into dry mix, rubbing between your fingers until the consistency of very coarse sand or little pebbles.
  • Using a wooden spoon, add yogurt and mix until just combined. Dough will be super wet and sticky - and delicious!
  • Form into one big (or two smaller) oval shaped mound, about 1 inch thick, and refrigerate for at least one hour.
  • Remove from refrigerator, and between two pieces of parchment paper on a sheet pan, roll (or press with another sheet pan) dough to a consistent thickness, around 1/16 inch.
  • Using a knife or a pizza cutter, cut into squares, rectangles, triangles (any shape you want!), then, using a fork, poke lots of little holes in the dough and then top with sesame seeds, herbs and salt.
  • Bake for about an hour, turning pan halfway through the process. Bake until golden brown, and dry to the touch.

Nutrition Facts : Calories 732.4 calories, Carbohydrate 41.8 g, Fat 56.7 g, Fiber 11.6 g, Protein 24.2 g, SaturatedFat 11.2 g, Sodium 3853.4 mg, Sugar 2.5 g

CREAMY ROASTED GARLIC SOUP



Creamy Roasted Garlic Soup image

After two weeks of searching and trying recipes I finally found one (making a few modifications)to copy a recipe my DH had at a restaurant in Ohio. If you are a garlic lover, then this is a must for you. It's very creamy and the roasted garlic flavor is out of this world! Prep time includes the 1 hour to roast the garlic. But if you are like me, there is always some on hand in the refridgerator.

Provided by Chippie1

Categories     One Dish Meal

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 14

4 heads garlic (unpeeled)
1/4 cup olive oil
6 tablespoons butter
1 leek, chopped
1 onion, diced
6 tablespoons flour
4 cups chicken broth, heated
1/3 cup dry sherry
1 cup heavy cream
lemon juice, to taste
salt
white pepper, to taste
4 slices French baguettes, toasted
4 slices provolone cheese

Steps:

  • Preheat oven to 350 degrees.
  • Cut off top quarter inch of each garlic head and place the garlic heads in a small shallow baking dish.
  • Drizzle oil over garlic heads.
  • Bake until golden, about one hour.
  • Cool slightly.
  • Press individual garlic cloves between thumb and finger to release garlic oils.
  • Melt butter in heavy large saucepan over medium heat.
  • Add garlic, leeks and onion and saute until onion is translucent, about eight minutes.
  • Reduce heat to low, add flour and cook ten minutes, stirring occasionally.
  • Stir in hot stock and sherry.
  • Simmer 20 minutes, stirring occasionally, then cool slightly.
  • Puree soup in batches in blender or processor.
  • Return the soup to the saucepan.
  • Add cream and simmer until thickened, about ten minutes.
  • Add lemon juice to taste.
  • Season with salt and white pepper.
  • Place one slice of toast in bottom of bowl.
  • Ladle soup into bowls.
  • Place slice of provolone cheese on top and broil on low for 3-5 minutes to melt cheese.

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