Roasted Delicata Squash With Maple Syrup And Thyme Food

EASY OVEN-ROASTED DELICATA SQUASH

Easy Oven-Roasted Delicata Squash image

I had delicata squash in my CSA box and since I did not have a ton of time, I decided to slice it and bake it in the oven with a little curry powder and maple syrup. Tastes great as a side or over salad.

Provided by Toi

Categories Side Dish Vegetables Squash

Time 38m

Yield 4

Number Of Ingredients 5

Ingredients

2 delicata squash - halved lenghwise, seeded, and cut into thin slices
2 tablespoons olive oil
salt to taste
1 tablespoon maple syrup
½ teaspoon curry powder

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Combine sliced delicata squash and olive oil in a large bowl and mix well to cover squash with oil. Season with salt. Spread out in 1 layer on a baking sheet.
Bake in the preheated oven until squash is soft and lightly browned, turning after 10 minutes, about 25 minutes total. Remove baking sheet from oven, season with salt, maple syrup, and curry powder and bake an additional 3 minutes.

Nutrition Facts : Calories 79.2 calories, Carbohydrate 5 g, Fat 6.8 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 0.9 g, Sodium 39.9 mg, Sugar 3.3 g

MAPLE-ROASTED DELICATA SQUASH WITH RED ONION

Maple-Roasted Delicata Squash with Red Onion image

Provided by Leah Koenig

Categories Onion Side Thanksgiving Squash Maple Syrup Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Serves 8

Number Of Ingredients 9

Ingredients

3 medium Delicata squash (about 3 pounds), halved lengthwise, seeded, and cut into 1/4-inch thick slices
2 medium red onions, halved lengthwise and cut into 1/2-inch rings
5 garlic cloves, peeled and smashed
4 fresh thyme sprigs
1/2 teaspoon red-pepper flakes
3 tablespoons extra-virgin olive oil
2 tablespoons maple syrup
Kosher salt
freshly ground black pepper

Steps:

Arrange the racks in the upper and lower rungs in the oven and preheat the oven to 425°F degrees. Place the squash, red onion, garlic, thyme, and red pepper flakes in a large bowl. Drizzle with olive oil and maple syrup, and sprinkle generously with salt and pepper; toss to coat.
Spread vegetables evenly onto two large, rimmed baking sheets. Bake the squash on the upper and lower racks of the oven, tossing, rotating, and switching the pan positions half way through cooking, until tender and browned, 25 to 30 minutes. Taste and season again with more salt and pepper, if desired.

More about "roasted delicata squash with maple syrup and thyme food"

ROASTED DELICATA SQUASH RECIPE - LOVE AND LEMONS

Web Oct 13, 2020 Make the dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, garlic, mustard, maple syrup, and a pinch of salt …
From loveandlemons.com
5/5 (75)
Category Main Dish, Side Dish
Cuisine American
Total Time 1 hr

Place the squash and onions on the baking sheet and drizzle with olive oil and generous pinches of salt and pepper. Toss to coat and arrange on the sheet so that they’re not touching. Roast until the squash is golden brown on all sides and until the onions are soft and browned, 25 to 30 minutes.
Make the dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, garlic, mustard, maple syrup, and a pinch of salt and pepper. Set aside.
In a small pan over medium-low heat, toss the pepitas with a pinch of salt and cook until toasted, stirring frequently, for about 2 minutes. Set aside.

See details

PERFECT ROASTED DELICATA SQUASH RECIPE - COOKIE AND …

Web Nov 8, 2022 2 medium delicata squash (about 2 pounds total) 1 tablespoon extra virgin olive oil ¼ teaspoon fine salt Cook Mode Prevent …
From cookieandkate.com
5/5 (5)
Total Time 30 mins
Category Side Dish
Calories 110 per serving

See details

MAPLE THYME ROASTED DELICATA SQUASH AND RED ONION

Web Nov 20, 2019 In a small bowl, whisk together the oil, vinegar, Dijon, maple syrup, thyme and season with kosher salt to taste. Drizzle the mixture over the squash and onions and toss them gently to coat. Do an additional …
From heatherchristo.com

See details

BROWN SUGAR DELICATA SQUASH RECIPE - DINNER AT THE ZOO

Web Sep 30, 2016 2-3 lbs delicata squash (about 2 average sized squash) 2 tablespoons olive oil 2 tablespoons maple syrup 2 tablespoons brown sugar salt and pepper to taste 1/4 teaspoon ground cinnamon or more to …
From dinneratthezoo.com

See details

ROASTED DELICATA SQUASH – A COUPLE COOKS

Web Oct 21, 2019 Preheat the oven to 450°F. Wash the squash. Cut it in half lengthwise, then use a spoon to scoop out the seeds. Cut each half into 1/2-inch half-moon shaped slices. Place the slices in a bowl. Mix with the …
From acouplecooks.com

See details

ROASTED DELICATA SQUASH WITH MAPLE CINNAMON

Web 2 medium Delicata squash 1 tablespoon pure maple syrup 1 1/2 tablespoons extra virgin olive oil 1 teaspoon ground cinnamon Instructions Preheat oven to 425 degrees F. Line a large rimmed baking sheet with …
From spoonfulofflavor.com

See details

MAPLE CINNAMON ROASTED DELICATA SQUASH - THE …

Web Nov 7, 2022 Maple Cinnamon Roasted Delicata Squash is a flavorful, healthy side dish perfect for dinner any night of the week Ingredients 1 large delicata squash 1 1/2 Tbsp avocado oil 1 1/2 Tbsp pure maple syrup …
From theroastedroot.net

See details

ROASTED MAPLE DIJON DELICATA SQUASH - MAKING THYME …

Web Nov 1, 2018 2 medium size delicata squash high heat oil for roasting 2 tablespoons extra virgin olive oil juice of 1 lemon 1 tablespoon dijon mustard 1 teaspoon pure maple syrup salt & pepper to taste Directions: Preheat …
From makingthymeforhealth.com

See details

ROASTED DELICATA SQUASH RECIPE - HOW TO ROAST …

Web Sep 29, 2020 Bake for 12-15 minutes on each side (25-30 min. in total), flipping the squash halfway through the baking process. If prefered, while the squash is baking make the sweet and sour drizzle sauce. Place the …
From foolproofliving.com

See details

EASY ROASTED DELICATA SQUASH - LIVELY TABLE

Web Oct 11, 2021 Heat oven to 400°F. Cut delicata squash in half lengthwise. Use a spoon to scoop out the seeds. Slice each squash half into half-inch thick half moons. In a large …
From livelytable.com
Cuisine American
Total Time 50 mins
Category Side Dish
Calories 89 per serving

See details

ROASTED DELICATA SQUASH WITH MAPLE CINNAMON - EASY AND DELISH

Web Nov 12, 2019 Preheat oven to 425 F. If desired, line pan with foil. On a cutting board, slice each delicata squash in half lengthwise. Remove seeds using a spoon. Then slice …
From easyanddelish.com

See details

ROASTED DELICATA SQUASH WITH MAPLE SYRUP AND THYME

Web 3 whole delicata squash. 1 1/2 tablespoons butter ((or olive oil for a vegan version)). 1 1/2 tablespoons pure maple syrup. Salt and pepper to taste. 6 small sprigs fresh thyme or …
From dishcuss.com

See details

BEST DELICATA SQUASH RECIPE - HOW TO ROAST DELICATA SQUASH

Web Aug 12, 2021 2. medium delicata squashes, scrubbed clean. 2 tbsp.. extra-virgin olive oil. 1 tsp.. curry powder. Kosher salt. Freshly ground black pepper
From delish.com

See details

ROASTED DELICATA SQUASH | VALERIE'S KITCHEN

Web Nov 10, 2022 Trim – Using a sharp chef’s knife, slice about ½-inch off each end of the squash.; Halve – Slice the squash in half, lengthwise and use a spoon to scrape out the …
From fromvalerieskitchen.com

See details

EASY ROASTED DELICATA SQUASH - FIT FOODIE FINDS

Web Oct 18, 2022 Drizzle the olive oil mixture over the squash. Make sure each piece of squash is coated with oil. Place the baking sheet in the oven and bake at 400ºF for 15 …
From fitfoodiefinds.com

See details

ROASTED DELICATA SQUASH RECIPE - SERIOUS EATS

Web Nov 17, 2021 Directions. Adjust oven rack to lowest position and preheat oven to 425°F (218°C). Trim both ends of each delicata squash. Stand one squash up on the larger …
From seriouseats.com

See details

FARM FRESH TO YOU - RECIPE: MAPLE-ROASTED DELICATA SQUASH

Web INSTRUCTIONS Preheat the oven to 400 degrees F. Slice the delicata in ½ inch rings. Scrape out all of the seeds and string with a spoon. In a bowl, toss the slices in olive oil, …
From farmfreshtoyou.com

See details

MAPLE DIJON ROASTED DELICATA SQUASH (PLUS SERVING IDEAS!)

Web Oct 4, 2018 Arrange the squash in a single layer on the baking sheet and roast for 15-20 minutes, or until lightly golden on the bottom. Carefully flip the slices over and continue to …
From fromscratchfast.com

See details

HOW TO MAKE ROASTED DELICATA SQUASH | COOKING SCHOOL | FOOD …

Web Jan 21, 2022 Preheat oven to 425 degrees F. Line a sheet pan with parchment paper for easy clean up. Lightly brush the cut sides of your halved, clean squash with olive oil and …
From foodnetwork.cel29.sni.foodnetwork.com

See details

ROASTED DELICATA SQUASH RECIPE - KRISTINE'S KITCHEN

Web Sep 28, 2021 Cut the squash into 1/2-inch thick pieces. Place them on a parchment paper lined baking sheet. Season the delicata squash by drizzling on olive oil and pure maple …
From kristineskitchenblog.com

See details

MAPLE THYME ROASTED DELICATA SQUASH AND RED ONION

Web Sep 23, 2020 Preheat the oven to 375 degrees. Spread the squash rounds and onion rounds out on the sheet pans so that they are in a single layer and there is red onion on …
From oldplankfarm.com

See details