Roasted Cauliflower With Sun Dried Tomatoes Capers Food

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ROASTED CAULIFLOWER WITH SUN-DRIED TOMATOES & CAPERS



Roasted Cauliflower With Sun-Dried Tomatoes & Capers image

This recipe is for people who thinks they don't like cauliflower & people who LOVE it. This recipe comes from the same paper that I got the recipe for "Brussel Sprouts Love Them or Leave Them" #110372. I hope that people who thinks they don't like cauliflower will enjoy this recipe.

Provided by Barb G.

Categories     Cauliflower

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

1 cauliflower, cut into flowerets
1 -2 tablespoon olive oil
3 garlic cloves, chopped finely
1 lemon, juice and zest of
1 teaspoon red pepper flakes
3 sprigs fresh thyme
1/2 cup olive oil
2 -3 tablespoons sun-dried tomatoes, chopped
2 -3 tablespoons kalamata olives, chopped
2 tablespoons capers

Steps:

  • Preheat oven to 400 degrees.
  • Toss the cauliflower pieces in a tablespoon or 2 of olive oil and place on baking sheet (lined with release foil works great for easy cleanup);Roast for about 20 minutes until brown and crispy on the edges.
  • While the cauliflower is baking, place the garlic, lemon zest, lemon juice, red pepper, and thyme in a sauce pan with the 1/2 cup olive oil; heat over medium low heat for 20 minutes.
  • When the cauliflower is done, place in a bowl and pour oil mixture over cauliflower; add the sun dried tomatoes and capers and stir all together to combine; Serve hot or at room temperature.

Nutrition Facts : Calories 322.3, Fat 31.1, SaturatedFat 4.3, Sodium 243.1, Carbohydrate 11, Fiber 4.3, Sugar 4.4, Protein 3.5

CAULIFLOWER WITH LEEKS AND SUN-DRIED TOMATOES



Cauliflower With Leeks and Sun-dried Tomatoes image

This is a great recipe using two of my favorite flavors: cauliflower and sun-dried tomatoes. This is colorful and makes a great side dish to any kind of meat entree.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 head cauliflower, broken into florets
1 tablespoon unsalted butter
2 small leeks, trimmed,washed well,cut into 1/2 inch slices of white part and a bit of the green
3 -4 sun-dried tomatoes packed in oil, patted dry and minced
salt
fresh ground black pepper

Steps:

  • Bring a large pot of water to boil; cook cauliflower until tender, 7-8 minutes; drain and set aside.
  • Melt butter in the same pot over medium-high heat; add leeks and tomatoes, cook, stirring often, until leeks begin to soften, 2 minutes; add cauliflower and salt and pepper to taste; gently toss and serve.

Nutrition Facts : Calories 75.4, Fat 3.4, SaturatedFat 1.9, Cholesterol 7.6, Sodium 36.8, Carbohydrate 10.6, Fiber 2.7, Sugar 3.5, Protein 2.2

WHOLE ROASTED CAULIFLOWER WITH OLIVE OIL AND CAPERS



Whole Roasted Cauliflower With Olive Oil and Capers image

Make and share this Whole Roasted Cauliflower With Olive Oil and Capers recipe from Food.com.

Provided by dicentra

Categories     Cauliflower

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 8

1 head cauliflower, green leaves discarded
1/4 cup extra virgin olive oil, plus
2 tablespoons extra virgin olive oil
1 teaspoon salt
1 tablespoon fresh lemon juice
1 tablespoon drained small caper (packed in brine)
1/4 teaspoon black pepper
2 cups loosely packed fresh flat-leaf parsley sprigs

Steps:

  • Put oven rack in middle position and preheat oven to 450°F Lightly oil a 9-inch pie plate or square baking dish.
  • Core cauliflower, leaving head intact, then discard core and put cauliflower head in pan.
  • Drizzle 2 tablespoons olive oil over top of cauliflower and sprinkle with 1/2 teaspoon salt. Bake until tender, 1 to 1 1/4 hours. Transfer to a serving dish.
  • Whisk together lemon juice, capers, pepper, and remaining 1/2 teaspoon salt in a small bowl, then whisk in remaining 1/4 cup oil.
  • Surround cauliflower with parsley sprigs and drizzle cauliflower and parsley with dressing.

Nutrition Facts : Calories 113.8, Fat 10.3, SaturatedFat 1.4, Sodium 352.9, Carbohydrate 5, Fiber 2.4, Sugar 1.9, Protein 1.9

GOAT CHEESE WITH PAPRIKA, GARLIC, SUN-DRIED TOMATOES AND CAPERS



Goat Cheese With Paprika, Garlic, Sun-Dried Tomatoes and Capers image

Using typical Spanish ingredients, this tapa is quick and easy to prepare and has a deliciously smokey, yet salty taste. Roasted garlic and paprika are mixed with fresh, soft goat cheese, then spread over rustic bread and topped with sun-dried tomatoes and capers. From Lisa and Toni Sierra on About.com, changed a bit. Posted for ZWT 5 and haven't tried it yet.

Provided by Kumquat the Cats fr

Categories     Spreads

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 -5 garlic cloves
1 tablespoon virgin olive oil
4 -6 ounces fresh goat cheese
1 1/2 teaspoons smoked spanish paprika
1/4 cup sun-dried tomato packed in oil, drained
2 -3 tablespoons capers, drained
1/2 rustic baguette

Steps:

  • Remove goat cheese from refrigerator, unwrap and let it to warm to room temperature.
  • Heat oven to 350 degrees Fahrenheit and place the garlic cloves, unpeeled, on a pan and drizzle a small amount of olive oil over the top. Place in hot oven and roast until garlic is soft, about 15 minutes. Remove and allow to cool.
  • Add the paprika to the goat cheese. Skin and add roasted garlic to the cheese. Add olive oil and mix. The cheese will turn a pinkish-orange color.
  • Cut baguette into slices about a 1/3-inch thick. Spread cheese mixture on each slice. Place sun-dried tomatoes and a caper or two onto each slice of bread.

Nutrition Facts : Calories 310.8, Fat 14.7, SaturatedFat 6.8, Cholesterol 22.4, Sodium 637.9, Carbohydrate 33.4, Fiber 2.6, Sugar 1, Protein 11.9

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