ROASTED CARROTS & FENNEL
This addictive fennel recipe is a fresh take on one of my mother's standard wintertime dishes. I usually add more carrots-as many as the pans will hold. -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. In a large bowl, combine carrots, fennel, onion and lemon. Mix oil, coriander, cumin, salt and pepper; drizzle over carrot mixture and toss to coat. Transfer to 2 foil-lined 15x10x1-in. baking pans., Roast 40-50 minutes or until vegetables are tender, stirring occasionally. Sprinkle with basil.
Nutrition Facts : Calories 139 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 262mg sodium, Carbohydrate 18g carbohydrate (9g sugars, Fiber 6g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED FENNEL AND CARROTS WITH PECORINO
Make and share this Roasted Fennel and Carrots With Pecorino recipe from Food.com.
Provided by AmandaInOz
Categories Vegetable
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F.
- Lightly oil 13x9x2-inch glass baking dish. Layer sliced fennel and carrots in dish, sprinkling layers with salt and pepper.
- Sprinkle with thyme, then cheese. Drizzle with oil.
- Bake until vegetables are tender and top is golden brown, about 1 1/4 hours.
- Sprinkle with fronds.
ROASTED FENNEL AND CARROTS
Fennel and multi-colored carrots are roasted in the oven, highlighting their natural flavor and sweetness. I serve this with chickpea cassava couscous for a vegan and gluten-free meal.
Provided by Buckwheat Queen
Categories Side Dish Vegetables Carrots
Time 35m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with aluminum foil.
- Remove the outer layers of the fennel but leave the fronds. Wash with water. Cut into eighths. Scrub carrots under running water, leaving about 4 inches of the green tops. If your carrots are larger than 3/4-inch in diameter, cut them in half.
- Arrange the vegetables on the prepared baking sheet. Drizzle with olive oil and sprinkle Sriracha salt evenly over the vegetables.
- Bake in the preheated oven until the vegetables are tender but not too soft, 20 and 25 minutes. Turn on the broiler and brown the vegetables for about 2 minutes. Serve warm.
Nutrition Facts : Calories 115.6 calories, Carbohydrate 12.8 g, Fat 7.1 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 319.6 mg, Sugar 4.7 g
ROASTED FENNEL WITH CHARRED TOMATOES, OLIVES, AND PECORINO
The flavor of fennel sings when roasted, and marries well with the Mediterranean flavors of slightly charred tomatoes, meaty kalamata olives, and crystalline bursts of earthy, aged Parmesan cheese. The textures and flavors play off each other in this simple one-pan dish that makes an elegant first course or accompaniment to fish, seafood, lamb, or chicken.
Provided by Food Network Kitchen
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F. Nestle the fennel into a skillet, baking dish, or sheet pan so that it fits in one layer. Drizzle with the olive oil, turning to coat all sides. Season with salt and pepper, then finely grate half the pecorino cheese over the top. Roast until the fennel is fork-tender, about 45 minutes.
- Place the tomatoes, cut-side up, on top of the fennel. Turn the oven to broil. Broil the tomatoes until slightly charred and warmed through, 6 to 8 minutes. Sprinkle the olives and crumble the remaining pecorino cheese over the top before serving. Garnish with the parsley.
Nutrition Facts : Calories 251 calorie, Fat 20 grams, SaturatedFat 4 grams, Cholesterol 13 milligrams, Sodium 385 milligrams, Carbohydrate 12 grams, Fiber 4.5 grams, Protein 7 grams, Sugar 2 grams
BRAISED CARROTS AND FENNEL
Provided by Rachael Ray : Food Network
Categories side-dish
Time 35m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Slice the carrots 1/2-inch thick on an angle.
- Quarter the fennel bulbs lengthwise, cut into bulb to remove core and thinly slice, or roughly chop. Reserve 1/4 cup chopped fennel fronds.
- Halve and slice the onion. Fill a skillet with 1/4-inch water. Add vegetables then sprinkle with sugar and salt and drizzle with 2 tablespoons extra-virgin olive oil. Simmer covered 20 minutes, and uncovered for 5 minutes and adjust salt. Toss vegetables with fennel fronds, dill and chives.
ROASTED CARROTS AND FENNEL WITH PECORINO CHEESE
Make and share this Roasted Carrots and Fennel With Pecorino Cheese recipe from Food.com.
Provided by Phil Franco
Categories Vegetable
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 °F.
- Lightly olive oil 13 x 9 x 2-inch glass baking dish.
- Layer sliced fennel and carrots in dish, sprinkling layers with salt and pepper.
- Sprinkle with thyme, then cheese.
- Drizzle with olive oil.
- Bake until vegetables are tender and top is golden brown, about 1 and 1/4 hours.
- Sprinkle with 2 teaspoons of fonds.
- Serves 8.
- That's it!
Nutrition Facts : Calories 122.2, Fat 9.3, SaturatedFat 1.2, Sodium 71.6, Carbohydrate 10, Fiber 4.1, Sugar 0.7, Protein 1.6
ROASTED CARROTS WITH CARAMELIZED WALNUT CREMA AND PECORINO
Provided by Food Network
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Add the carrots to an 8-inch square baking dish in an even layer. Combine the salt, brown sugar, rosemary and thyme in a bowl until combined, then spread over the carrots. Allow these to sit in the refrigerator for 10 to 12 hours.
- Preheat the oven to 400 degrees F.
- Remove the carrots from the sugar-salt mixture and add to a 9-inch oval enameled baking dish. Drizzle with olive oil and toss to combine. Roast until golden brown, about 20 minutes.
- Meanwhile, make the crema: To a medium, high-sided saute pan over medium heat add the oil and heat until hot. Add the shallots and allow to caramelize, about 5 minutes. Add the walnuts and toss to combine. Add enough water to cover the bottom the pan, about 1 cup, and bring to a simmer. Turn off the heat and pour the mixture into a food processor. Turn on the machine and stream in the olive oil. Taste and adjust the seasoning with salt as needed. Set aside until ready to serve.
- Spoon the crema on the bottom of a large serving platter. Top with the roasted carrots and shaved pecorino.
ROASTED BABY CARROTS WITH FENNEL AND SAGE
Make and share this Roasted Baby Carrots With Fennel and Sage recipe from Food.com.
Provided by katew
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven 180 C.
- Place carrots in small baking tray.
- Drizzle with oil.
- Sprinkle with fennel seeds, sage and salt and pepper.
- Roast for 40 minutes, turning once, or till tender.
Nutrition Facts : Calories 15.9, Fat 1.7, SaturatedFat 0.2, Sodium 1.3, Carbohydrate 0.2, Fiber 0.1, Sugar 0.1
ROASTED FENNEL AND BABY CARROTS
Categories Vegetable Side Roast Christmas Easter Vegetarian Quick & Easy Low/No Sugar Fennel Carrot Spring Vegan Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Put oven racks in upper and lower thirds of oven and preheat oven to 450°F. (If you are making just this dish, you can put oven rack in middle position and roast vegetables on that rack throughout.)
- Toss carrots and fennel with olive oil, water, fennel seeds, salt, and pepper and arrange in 1 layer in a 17- by 11-inch shallow baking pan. Cover pan with foil and roast vegetables in lower third of oven 10 minutes, then uncover and roast, turning occasionally, 10 minutes more. Switch pan to upper third of oven and roast until vegetables are tender and browned, about 10 minutes more.
ROASTED FENNEL AND CARROTS WITH PECORINO CHEESE
Make and share this Roasted Fennel and Carrots With Pecorino Cheese recipe from Food.com.
Provided by Phil Franco
Categories Vegetable
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F.
- Cut fennel bulbs horizontally into 1/3-inch thick slices,
- Lightly oil 13 x 9 x 2-inch glass baking dish.
- Layer sliced fennel and carrots in dish, sprinkling layers with salt and pepper.
- Sprinkle with thyme, then cheese.
- Drizzle with olive oil.
- Bake until vegetables are tender and top is golden brown, about 1 and 1/4 hours.
- Sprinkle with fronds. Makes 8 servings.
- That's it!
Nutrition Facts : Calories 123.3, Fat 9.3, SaturatedFat 1.2, Sodium 73.5, Carbohydrate 10.3, Fiber 4.2, Sugar 0.8, Protein 1.6
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