Roasted Brussels Sprouts And Kielbasa Food

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ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.

Provided by Ina Garten

Categories     side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 4

1 1/2 pounds Brussels sprouts
3 tablespoons good olive oil
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.

Nutrition Facts : Calories 109 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 269 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams

ROASTED BRUSSELS SPROUTS AND KIELBASA



Roasted Brussels Sprouts and Kielbasa image

Smoky goodness. A friend made this and I have been hooked ever since.

Provided by Tallgirl6234

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 45m

Yield 4

Number Of Ingredients 6

1 ½ pounds Brussels sprouts, trimmed and halved
2 teaspoons olive oil, divided
2 teaspoons smoked paprika, divided
½ teaspoon sea salt
½ teaspoon ground black pepper
1 pound smoked kielbasa sausage, sliced, or more to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss Brussels sprouts with 1 teaspoon oil, 1 teaspoon paprika, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Spread on a baking sheet.
  • Roast in the preheated oven until softened, about 15 minutes. Push to 1 side of the baking sheet.
  • Toss kielbasa sausage with remaining 1 teaspoon oil, 1 teaspoon paprika, 1/4 teaspoon salt, and 1/4 teaspoon pepper in the bowl. Arrange cut-side down next to the Brussels sprouts on the baking sheet.
  • Return to the oven and roast until Brussels sprouts are slightly crispy, about 15 minutes more. Toss together before serving.

Nutrition Facts : Calories 483.3 calories, Carbohydrate 18.1 g, Cholesterol 81.1 mg, Fat 37.5 g, Fiber 7 g, Protein 20.1 g, SaturatedFat 16.7 g, Sodium 1195.4 mg, Sugar 5.9 g

ROASTED KIELBASA & VEGETABLES



Roasted Kielbasa & Vegetables image

I like this dish featuring kielbasa and veggies for two reasons: It's so hearty, and it's a one-pan meal. That's a win-win dinner! -Marietta Slater, Justin, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10

3 medium sweet potatoes, peeled and cut into 1-inch pieces
1 large sweet onion, cut into 1-inch pieces
4 medium carrots, cut into 1-inch pieces
2 tablespoons olive oil
1 pound smoked kielbasa or Polish sausage, halved and cut into 1-inch pieces
1 medium yellow summer squash, cut into 1-inch pieces
1 medium zucchini, cut into 1-inch pieces
1/4 teaspoon salt
1/4 teaspoon pepper
Dijon mustard, optional

Steps:

  • Preheat oven to 400°. Divide sweet potatoes, onion and carrots between 2 greased 15x10x1-in. baking pans. Drizzle with oil; toss to coat. Roast 25 minutes, stirring occasionally., Add kielbasa, squash and zucchini to pans; sprinkle with salt and pepper. Roast until vegetables are tender, 15-20 minutes longer. Transfer to a serving bowl; toss to combine. If desired, serve with mustard.

Nutrition Facts : Calories 378 calories, Fat 25g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 954mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 4g fiber), Protein 13g protein.

KIELBASA WITH BRUSSELS SPROUTS



Kielbasa with Brussels Sprouts image

Kielbasa slices and baby Brussels sprouts cooked with red onion make a hearty main dish. I serve this with macaroni and cheese and a loaf of French bread. Even the kids love it! My husband likes to eat his with spicy brown mustard.

Provided by Challengergurl

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 33m

Yield 4

Number Of Ingredients 5

1 tablespoon canola oil
1 (16 ounce) package kielbasa sausage, sliced into 1/2 inch pieces
1 red onion, chopped
14 ounces baby Brussels sprouts, trimmed and cut in half
salt and ground black pepper to taste

Steps:

  • Heat the oil in a large skillet over medium-high heat. Add the sausage and onion. Cook and stir until onion is translucent, 8 to 10 minutes. Add the Brussels sprouts, and cook 10 minutes more. Season with salt and pepper to taste.

Nutrition Facts : Calories 441.3 calories, Carbohydrate 13.4 g, Cholesterol 81.1 mg, Fat 35.1 g, Fiber 4.2 g, Protein 17.8 g, SaturatedFat 16.3 g, Sodium 957.9 mg, Sugar 5.3 g

ROASTED BRUSSELS SPROUTS WITH KIELBASA



Roasted Brussels Sprouts With Kielbasa image

I had this wonderful dish at a church potluck and just had to have the recipe. My family also loves this and I now have to at least double it when I make it for them. Hope you enjoy it as much as we do. It is so easy to prepare.

Provided by juju94

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb Brussels sprout, cut in half lengthwise
1 -2 cup red onion, cut into wedges
8 ounces kielbasa, cut in 1/4 in pieces
2 tablespoons olive oil
salt and pepper
1 dash garlic powder

Steps:

  • Preheat oven to 450.
  • Mix the sprouts, onions and kielbasa in a large bowl with the oil, salt, pepper, and sprinkle of garlic powder.
  • Spread a single layer in a roasting pan and roast 20 to 30 minutes or until sprouts are tender. Stir every 10 minutes.

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