Roasted Brussels Sprouts And Kielbasa Food

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ROASTED BRUSSELS SPROUTS AND KIELBASA



Roasted Brussels Sprouts and Kielbasa image

Smoky goodness. A friend made this and I have been hooked ever since.

Provided by Tallgirl6234

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 45m

Yield 4

Number Of Ingredients 6

1 ½ pounds Brussels sprouts, trimmed and halved
2 teaspoons olive oil, divided
2 teaspoons smoked paprika, divided
½ teaspoon sea salt
½ teaspoon ground black pepper
1 pound smoked kielbasa sausage, sliced, or more to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss Brussels sprouts with 1 teaspoon oil, 1 teaspoon paprika, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Spread on a baking sheet.
  • Roast in the preheated oven until softened, about 15 minutes. Push to 1 side of the baking sheet.
  • Toss kielbasa sausage with remaining 1 teaspoon oil, 1 teaspoon paprika, 1/4 teaspoon salt, and 1/4 teaspoon pepper in the bowl. Arrange cut-side down next to the Brussels sprouts on the baking sheet.
  • Return to the oven and roast until Brussels sprouts are slightly crispy, about 15 minutes more. Toss together before serving.

Nutrition Facts : Calories 483.3 calories, Carbohydrate 18.1 g, Cholesterol 81.1 mg, Fat 37.5 g, Fiber 7 g, Protein 20.1 g, SaturatedFat 16.7 g, Sodium 1195.4 mg, Sugar 5.9 g

KIELBASA WITH BRUSSELS SPROUTS



Kielbasa with Brussels Sprouts image

Kielbasa slices and baby Brussels sprouts cooked with red onion make a hearty main dish. I serve this with macaroni and cheese and a loaf of French bread. Even the kids love it! My husband likes to eat his with spicy brown mustard.

Provided by Challengergurl

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 33m

Yield 4

Number Of Ingredients 5

1 tablespoon canola oil
1 (16 ounce) package kielbasa sausage, sliced into 1/2 inch pieces
1 red onion, chopped
14 ounces baby Brussels sprouts, trimmed and cut in half
salt and ground black pepper to taste

Steps:

  • Heat the oil in a large skillet over medium-high heat. Add the sausage and onion. Cook and stir until onion is translucent, 8 to 10 minutes. Add the Brussels sprouts, and cook 10 minutes more. Season with salt and pepper to taste.

Nutrition Facts : Calories 441.3 calories, Carbohydrate 13.4 g, Cholesterol 81.1 mg, Fat 35.1 g, Fiber 4.2 g, Protein 17.8 g, SaturatedFat 16.3 g, Sodium 957.9 mg, Sugar 5.3 g

ROASTED BRUSSELS SPROUTS WITH KIELBASA



Roasted Brussels Sprouts With Kielbasa image

I had this wonderful dish at a church potluck and just had to have the recipe. My family also loves this and I now have to at least double it when I make it for them. Hope you enjoy it as much as we do. It is so easy to prepare.

Provided by juju94

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb Brussels sprout, cut in half lengthwise
1 -2 cup red onion, cut into wedges
8 ounces kielbasa, cut in 1/4 in pieces
2 tablespoons olive oil
salt and pepper
1 dash garlic powder

Steps:

  • Preheat oven to 450.
  • Mix the sprouts, onions and kielbasa in a large bowl with the oil, salt, pepper, and sprinkle of garlic powder.
  • Spread a single layer in a roasting pan and roast 20 to 30 minutes or until sprouts are tender. Stir every 10 minutes.

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Total Time 30 mins
Category Main Course
Calories 393 per serving
  • To make Roasted Brussel Sprouts and Kielbasa, start by preheating your oven to 400 degrees and line a large baking sheet pan with parchment paper.
  • Rinse and pat dry your Brussel sprouts. Trim off the ends and then cut them in half, top down. Move them to a large mixing bowl and drizzle with olive oil and seasong salt and toss well to combine. Pour your Brussel spouts on your lined baking sheet.
  • Next, remove your kielbasa from it's packaging and cut into bite size pieces. Add them to your baking sheet and stir together with the Brussel sprouts to combine and spread them out in an even layer. Bake for 20 minutes, remove from oven and serve immediately.


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