OVEN-ROASTED ASPARAGUS
Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.
Provided by swedishmilk
Categories Side Dish Vegetables Asparagus Baked
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
- Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g
BROILED ASPARAGUS
Steps:
- Snap off the ends of 2 bunches thin asparagus; discard. Toss with 2 tablespoons olive oil on a rimmed baking sheet; season with salt and pepper. Broil until slightly charred, 4 to 6 minutes. Transfer to a platter and drizzle with red wine vinegar and olive oil. Top with shaved asiago.
ROASTED, BROILED, OR GRILLED ASPARAGUS
A quick and easy way to make Roasted, Broiled, or Grilled Asparagus
Provided by Mark Bittman
Categories Citrus Vegetable Side Broil Roast Passover Vegetarian Quick & Easy Asparagus Grill Sugar Conscious Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 4
Steps:
- 1. Preheat the oven to 450°F, preheat the broiler or a gas grill, or start a charcoal or wood fire. If you're roasting or broiling, place the asparagus in a roasting pan and drizzle with a tablespoon or two of oil; sprinkle with salt. If you're grilling, brush the asparagus with oil and sprinkle with salt. Place in the oven, under the broiler, or on the grill.
- 2. Roast or grill, turning the spears once or twice, just until the thick part of the stalks can be pierced with a knife, 10 to 15 minutes. Broiling time will be shorter, taking 5 to 10 minutes total. Serve immediately or at room temperature, with lemon wedges.
ROASTED ASPARAGUS
For a simple side dish, try Ina Garten's Roasted Asparagus from Barefoot Contessa on Food Network; the recipe uses only asparagus, olive oil, salt and pepper.
Provided by Ina Garten
Categories side-dish
Time 35m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F.
- Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.
HOW TO COOK ASPARAGUS (ROASTED, GRILLED, OR BLANCHED!)
Got asparagus? (Lucky!) Here are three ways to make the magic happen: Roast it in the oven, char it on the grill, or blanch it on the stovetop. Whichever way you choose, it's easy and tasty as heck.
Provided by Kare for Kitchen Treaty
Time 15m
Number Of Ingredients 3
Steps:
- Place in a large bowl or clean sink filled with cold water. Drop in the asparagus and swish it around to remove any errant dirt. Discard the woody ends of the asparagus by grasping the end of the spear with one hand and just above the middle with the other hand, then bend until it snaps in half. Discard the woody end.
- Preheat oven to 400 degrees Fahrenheit. Dry asparagus by rolling around on a kitchen towel. Place asparagus in large a bowl and drizzle with olive oil - about 1 tablespoon per pound of asparagus. Add a couple of pinches of salt and toss until coated. Spread the asparagus on a large rimmed sheet pan - a single layer is best! Bake, rolling the asparagus once or twice, until golden brown and tender, 15-20 minutes (check after 10 minutes if your asparagus is very thin). Add additional salt to taste. Serve.
- Preheat grill on medium-high, about 450 degrees. Place asparagus in a bowl and drizzle with olive oil - about 1 tablespoon per 1 pound of asparagus. Add a pinch of salt and toss until coated. Lay spears on the grill. Close grill for a couple of minutes then open and turn asparagus with tongs. Cook for 2-3 more minutes, turning once or twice more, until the asparagus is tender and charred in spots. Remove from grill and serve, adding more salt if desired.
- Fill a large pot about halfway with water. Fill a large bowl with cold water and a few ice cubes, then set aside. Place the pot over high heat and bring to a boil. Add the asparagus. Cook for 2-3 minutes, until just tender. Using tongs, transfer asparagus to the bowl of ice water. Dunk a few times then remove from water and finish however you like - marinate in , saute in butter or olive oil, add a pinch of salt ... your choice!
Nutrition Facts : ServingSize 4 ounces, Calories 54 kcal, Sugar 2 g, Sodium 2 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 4 g, Fiber 2 g, Protein 2 g
EASY BROILED ASPARAGUS
I really didn't enjoy eating vegetables as a kid. When I moved to Stockton, California I discovered the wonderful taste of asparagus. Every April over 30,000 people flood into Stockton for the annual Asparagus Festival, with good reason. It's really a delicious vegetable that goes so well with everything (fish, meat, chicken). This is my favorite way of preparing asparagus. It's easy, quick and simple. And it's yummy!
Provided by Kalihi Chef
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Rinse the asparagus spears.
- Snap off the tough ends of the spears.
- Place the asparagus in a shallow metal or ceramic pan.
- Drizzle olive oil over the asparagus.
- Sprinkle sea salt or kosher salt over the asparagus.
- Grind fresh black pepper over the asparagus.
- Shake the pan back and forth to distribute the olive oil, salt and black pepper over the asparagus.
- Plan on the oven rack about 6 inches under the broiler.
- Broil for 11 minutes, or until the asparagus has a nice broiled char to them.
- Serve immediately. Enjoy!
ROASTED ASPARAGUS
I got this recipe from "Simple Vegetarian Pleasures" by Jeanne Lemlin. I LOVE asparagus and am always on the lookout for new ways to make it. This is such an easy and elegant way to serve it. The asparagus gets a slightly nutty flavor after roasting, which makes it even more yummy.
Provided by taylortwo
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 425°F.
- Cut off the woody bottom part of the asparagus spears and discard.
- With a vegetable peeler, peel off the skin on the bottom 2-3 inches of the spears (this keeps the asparagus from being all "stringy" and if you eat asparagus you know what I mean by that).
- Place asparagus on foil-lined baking sheet and drizzle with olive oil.
- Sprinkle with salt.
- With your hands, roll the asparagus around until they are evenly coated with oil and salt.
- Roast for 10-15 minutes, depending on the thickness of your stalks and how tender you like them.
- They should be tender when pierced with the tip of a knife.
- The tips of the spears will get very brown but watch them to prevent burning.
- They are great plain, but sometimes I serve them with a light vinaigrette if we need something acidic to balance out our meal.
Nutrition Facts : Calories 69.7, Fat 5.3, SaturatedFat 0.8, Sodium 306.7, Carbohydrate 4.7, Fiber 2.3, Sugar 1.5, Protein 2.7
LEMON-PARMESAN BROILED ASPARAGUS
These special spears are packed with flavor, thanks to the lemon-garlic dressing they're tossed in before roasting. It's a simple, quick side that goes with almost anything. -Tina Repak, Johnstown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. Place in a single layer on a wire rack over a foil-lined 15x10x1-in. baking pan., Broil 5-6 inches from heat until tender and lightly browned, 5-7 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.
Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 309mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic exchanges
BALSAMIC BROILED ASPARAGUS
This broiled asparagus is so easy to make. My sister introduced me to balsamic asparagus and now I often serve it alongside shrimp, chicken and steak. -Holly Bauer, West Bend, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place asparagus in an ungreased 15x10x1-in. baking pan. In a small bowl, combine vinegar, oil, salt and pepper. Brush half of the mixture over asparagus., Broil 4 in. from heat 8-10 minutes or until tender, stirring occasionally. Brush with remaining mixture.
Nutrition Facts : Calories 81 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 304mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
BROILED ASPARAGUS
I grew up eating asparagus. My Mom and I would go asparagus hunting (and if you've ever tried to find it half-wild, you'd know about hunting). So I was pleased to find, in a Real Simple magazine, this alternate way to prepare it -- I love the crispy asparagus heads! And, for the experienced griller, it would be easy to translate this into a grill recipe. . . Finally, I've gotten lazy, and I cheat, and just use cooking spray (I prefer Vegalene, but they do make olive oil sprays, too).
Provided by Nicole Bredeweg @nikkitten
Categories Vegetables
Number Of Ingredients 4
Steps:
- Heat broiler. In a mixing bowl, toss the asparagus with the oil. Lay out in a single layer on a baking sheet and sprinkle with salt and pepper. Broil, shaking the baking sheet occasionally, until tender and slightly charred, 6 - 8 minutes.
ROASTED ASPARAGUS
Need some vibrant spring greens to go with your main meal? Try our super simple roasted asparagus recipe to showcase seasonal veg at its finest
Provided by Sophie Godwin - Cookery writer
Categories Side dish
Number Of Ingredients 2
Steps:
- Heat the oven to 200C/180C fan/gas 6. Snap any woody tips off the asparagus where they naturally break apart. Put on a roasting tray, drizzle with oil and season with salt and pepper. Roast for 12 mins until they are tender.
Nutrition Facts : Calories 70 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium
More about "roasted broiled or grilled asparagus food"
6 WAYS TO MAKE FROZEN ASPARAGUS INTO SOMETHING ... - MYRECIPES
From myrecipes.com
GRILLED OR BROILED ASPARAGUS WITH PEANUT SAUCE RECIPE ...
From eatyourbooks.com
GRILLED ASPARAGUS - CUISINART.COM
From cuisinart.com
20 GRILLED ASPARAGUS RECIPES | ALLRECIPES
From allrecipes.com
THE BEST ROASTED ASPARAGUS RECIPE - FOODIECRUSH .COM
From foodiecrush.com
BROILED ASPARAGUS RECIPE - REAL SIMPLE
From realsimple.com
ROASTED ASPARAGUS WITH GARLIC AND MOZZARELLA - HAPPILY ...
From happilyunprocessed.com
EASY GRILLED ASPARAGUS - CHAR-BROIL
From charbroil.com
EASY BROILED LEMON ASPARAGUS - PERCHANCE TO COOK
From perchancetocook.com
EASY 5 MINUTE GRILLED OR BROILED ASPARAGUS RECIPE - OH ...
From ohsweetbasil.com
GRILLED ASPARAGUS RECIPE (W/ PARMESAN & GARLIC) | THE ...
From therecipecritic.com
AVOCADO-CHIMICHURRI STEAK WITH GRILLED ASPARAGUS - RECIPES
From recipes.heart.org
BROILED ASPARAGUS WITH COTIJA CHEESE RECIPE
From seriouseats.com
ROASTED GARLIC PARMESAN ASPARAGUS SPEARS - HEALTHY SIDE DISH
From diyncrafts.com
GRILLED ASPARAGUS IN FOIL - CHAR-BROIL
From charbroil.com
LEMONY BROILED ASPARAGUS (FAST & EASY ... - A COUPLE COOKS
From acouplecooks.com
ROASTED, BROILED, OR GRILLED ASPARAGUS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
PERFECT GRILLED ASPARAGUS | HOW TO GRILL ASPARAGUS, THE ...
From orwhateveryoudo.com
BROILED ASPARAGUS - IFOODREAL.COM
From ifoodreal.com
ROASTED ASPARAGUS RECIPE - LEITE'S CULINARIA
From leitesculinaria.com
BROILED ASPARAGUS RECIPE | MYRECIPES
From myrecipes.com
BROILED ASPARAGUS SPEARS WITH LEMON - RECIPES
From recipes.heart.org
PERFECT ROASTED ASPARAGUS RECIPE - COOKIE AND KATE
From cookieandkate.com
ROASTED ASPARAGUS RECIPE {5 FLAVOR ... - IFOODREAL.COM
From ifoodreal.com
BROILED ASPARAGUS (FASTEST OVEN METHOD!) - TASTEFULLY GRACE
From tastefullygrace.com
HOW TO COOK ASPARAGUS LIKE A PRO — PLUS 7 RECIPES YOU'LL LOVE
From nbcnews.com
ROASTED POTATOES AND ASPARAGUS - FOOD FAITH FITNESS
From foodfaithfitness.com
22 ASPARAGUS RECIPES TO PUT A LITTLE SPRING IN YOUR STEP
From seriouseats.com
ASPARAGUS WITH BROILED SPICED TANGERINES | THRIFTY FOODS ...
From thriftyfoods.com
HOW TO MAKE THE BEST GRILLED ASPARAGUS - FOODIECRUSH .COM
From foodiecrush.com
GRILLED ASPARAGUS WITH RED PEPPER AIOLI | THRIFTY FOODS ...
From thriftyfoods.com
ROASTED ASPARAGUS AND BACON RECIPE | COOKING CHANNEL
From cookingchanneltv.com
GRILLED OR BROILED ASPARAGUS RECIPE | PCC COMMUNITY MARKETS
From pccmarkets.com
GRILLED ASPARAGUS | RECIPES | CHECK, PLEASE! | WTTW CHICAGO
From checkplease.wttw.com
BEST OVEN-ROASTED ASPARAGUS RECIPE - HOW TO MAKE ROASTED ...
From thepioneerwoman.com
SIMPLE BROILED ASPARAGUS - AMERICA'S TEST KITCHEN
From americastestkitchen.com
GRILLED ASPARAGUS RECIPE | PBS FOOD
From pbs.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love