Roasted Branzino With Green Olive Couscous Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BRANZINO WITH LEMONS



Roasted Branzino with Lemons image

Provided by Giada De Laurentiis Bio & Top Recipes

Categories     main-dish

Time 57m

Yield 4 servings

Number Of Ingredients 12

2 teaspoons olive oil
8 ounces pancetta, diced into 1/4-inch pieces
Vegetable oil cooking spray
2 (1 1/2-pound) whole branzino (or striped bass or red snapper), cleaned, heads removed and filleted
Kosher salt and freshly ground black pepper
2 lemons, zested
1/4 cup roughly chopped fennel fronds
2 tablespoons chopped fresh thyme leaves
2 lemons, thinly sliced
1 medium bulb fennel, thinly sliced
1/2 cup white wine
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Put an oven rack in the lower 1/3 of the oven. Preheat the oven to 400 degrees F.
  • In a small skillet, heat the oil over medium-high heat. Add the pancetta and cook, stirring occasionally, until brown and crispy, about 8 to 10 minutes. Drain on paper towels. Set aside.
  • Lay a piece of heavy-duty foil on a baking sheet. Spray the foil with vegetable oil cooking spray. Lay the fish fillets, skin side down on the foil in a single layer and season with salt and pepper, to taste. In a small bowl, mix together the lemon zest, fennel fronds and thyme. Spoon the mixture over the fish. Arrange the lemon and fennel slices on top of the fish and sprinkle with the cooked pancetta. Pour the wine on top. Lay another piece of foil on top and crimp the edges of both pieces to form a packet. Roast until the flesh is flaky and cooked through, about 25 to 30 minutes. Remove the baking sheet from the oven and let sit for 5 minutes. Carefully remove the top piece of foil. Put the cooked lemon slices and fennel on a platter. Carefully transfer the fish to the platter on top of the fennel and lemon slices. Garnish with parsley and serve.

WHOLE ROASTED BRANZINO WITH COUSCOUS SALAD



Whole Roasted Branzino with Couscous Salad image

Don't be intimated by cooking whole fish in this recipe, because it actually couldn't be any easier! Just season and roast your branzinos in a hot oven until the flesh is flakey. To serve, gently slice the fillets away from the body and enjoy!

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil, plus more for the pan
1 cup pearl couscous
4 whole branzinos (12 to 16 ounces each), cleaned
Kosher salt and freshly ground pepper
1 lemon, thinly sliced, plus 2 tablespoons lemon juice
1 bunch parsley, leaves finely chopped, plus 4 sprigs
2 teaspoons Dijon mustard
1/2 small red onion, chopped
3/4 cup pomegranate seeds
3/4 cup pecans, toasted and roughly chopped

Steps:

  • Preheat the oven to 400˚ F. Rub a rimmed baking sheet with olive oil and set aside. Cook the couscous as the label directs.
  • Meanwhile, season the cavity of the fish with salt and pepper. Stuff the lemon slices and parsley sprigs into the cavities, reserving about 8 lemon slices for serving. Arrange the fish on the baking sheet in an even layer and roast until the flesh flakes easily with a fork, 16 to 18 minutes. Remove from the oven and let stand 5 minutes.
  • Whisk the olive oil, lemon juice, mustard and 1/2 teaspoon each salt and pepper in a large bowl. Add the couscous, chopped parsley, red onion, pomegranate seeds and pecans; toss well to coat. Season with salt and pepper.
  • Transfer each whole fish to a plate, or remove the fillets and transfer to plates (see page 55). Serve with the couscous salad and reserved lemon slices.

Nutrition Facts : Calories 650, Fat 30 grams, SaturatedFat 4 grams, Cholesterol 90 milligrams, Sodium 579 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 48 grams, Sugar 6 grams

GREEK-STYLE ROASTED BRANZINO RECIPE



Greek-Style Roasted Branzino Recipe image

Tender roasted branzino (or Mediterranean sea bass) is ready in just over 20 minutes. For the perfect char, finish your fish under the broiler for a couple minutes or so. The garlicy, lemony ladolemono sauce is where all the flavor comes from. You will have plenty of sauce for more than one fish, so you can easily double the recipe if you are trying to serve more people.

Provided by Suzy Karadsheh

Categories     Dinner

Number Of Ingredients 8

Extra virgin olive oil,
1 pound whole branzino fish, (cleaned, head and tail attached (or whole striped bass, black sea bass, flounder, red snapper))
Kosher salt and black pepper
½ lemon, (sliced into rounds)
½ red onion, (sliced)
1 cup cherry tomatoes, (halved)
½ cup chopped fresh dill
1 Ladolemono recipe

Steps:

  • Adjust a rack in the center of your oven. Heat the oven to 400 degrees F.
  • Pat the fish. With a sharp knife, make two slits on both sides of the fish. Rub the fish with kosher salt and black pepper on both sides, inserting the seasoning through the slits and in the fish cavity.
  • Stuff the fish cavity with the sliced onion and lemon.
  • Roast in the center rack of your heated oven for 5 minutes on one side, then turn over and cook for another 5 to 7 minutes or until the fish is cooked and flakes easily. Turn the broiler on and place the fish about 6 inches from the heat source for 3 to 4 minutes or until the skin chars.
  • While the fish is cooking, prepare the Greek ladolemono sauce.
  • As soon as the fish is finished, remove it from the oven. Transfer the fish to a serving platter and drizzle immediately with as much of the ladolemono sauce as you like, making sure to add some of the sauce all over the cavity part as well. Toss the cherry tomatoes with a little salt and spoon them over the fish (you can drizzle a bit of the sauce again all the tomatoes). Finish with fresh dill. Serve immediately.

Nutrition Facts : Calories 257.3 kcal, Carbohydrate 8.9 g, Protein 41.9 g, Fat 5.6 g, SaturatedFat 1.2 g, Cholesterol 181.4 mg, Sodium 754.9 mg, Fiber 2 g, Sugar 3.7 g, UnsaturatedFat 3.5 g, ServingSize 1 serving

COUSCOUS WITH OLIVES AND LEMON



Couscous With Olives and Lemon image

From a saved page of an old Gourmet Magazine. I prefer to use Israeli couscous, the pearl type, however you need to check package directions for additional cooking time. This was a great side dish for "Recipe#60524" Marinated Lamb Chops. I also used kalamata olives and skipped the salt.

Provided by NurseJaney

Categories     Greek

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 teaspoons garlic, minced
3 tablespoons olive oil
1 3/4 cups vegetable broth
1/4 teaspoon salt
1 1/2 cups couscous
16 black olives, pitted and coarsely chopped
1/2 cup flat leaf parsley, chopped
1 1/2 teaspoons lemon zest, finely grated

Steps:

  • Cook garlic in oil in 2-3 quart wide heavy saucepan over moderate heat, stirring frequently, until golden, 1-2 minutes.
  • Add water and salt and bring to boil.
  • Stir in remaining ingredients, cover pan and remove from heat.
  • Let stand 5 minutes.
  • Fluff with fork.

More about "roasted branzino with green olive couscous food"

BRANZINO WITH ROASTED BEETS, OLIVE TAPENADE AND PISTACHIO CRUMBLE
Web In a sauté pan, heat the remaining two tablespoons of olive oil over medium-high heat. …
From foodie.sysco.com


WHOLE ROASTED BRANZINO WITH CASTELVETRANO OLIVE RELISH
Web 1. Preheat the oven to 475°F and set a rack on the top (beneath the broiler) and another on the bottom. Once hot, add a half sheet pan to the oven to preheat. 2. Rub the branzinos with olive oil all over and season …
From goop.com


BEST FRIED BRANZINO RECIPE - HOW TO MAKE BRANZINO …
Web Apr 16, 2014 Directions. Preheat the oven to 375F (190C); While oven is preheating, peel carrots and potatoes; Slice potatoes to 1/4 inch thickness; Wash and dry scallions and trim green tops for fresh cut; Toss with olive …
From food52.com


GRILLED BRANZINO WITH ROSEMARY VINAIGRETTE - SIMPLY RECIPES
Web May 17, 2022 Put the minced onion, mustard, salt, vinegar, garlic and rosemary into a …
From simplyrecipes.com


BAKED BRANZINO FILLETS IN FOIL WITH VEGETABLES - THE TOP MEAL
Web Mar 12, 2021 Instructions. Preheat oven to 400 degrees Fahrenheit. Rinse the fish. Dry …
From thetopmeal.com


FRESHEN UP YOUR SUMMER MENU WITH 3 SALAD RECIPES | HERE & NOW
Web 1 day ago Make the salmon and assemble the salad: preheat a gas or charcoal grill …
From wbur.org


ROASTED BRANZINO WITH GREEN OLIVE COUSCOUS RECIPE | FOOD …
Web This mouth-watering recipe is ready in just 60 minutes and the ingredients detailed …
From foodnetwork.co.uk


GAVIN KAYSEN'S PAN-SEARED BRANZINO WITH BROWN BUTTER, TOMATO, …
Web Dec 21, 2022 2 - 6oz branzino, sea bass, or trout fillets; fine sea salt; 1 tablespoon …
From all-clad.com


BRANZINO 6 RULES: HOW TO SERVE AND EAT BRANZINO RIGHT - MALEDUCAT
Web Jun 24, 2022 To serve a whole branzino, first cut it into two halves along its spine, from …
From mal-educat.com


ROASTED BRANZINO WITH GREEN OLIVE COUSCOUS | PUNCHFORK
Web Roasted Branzino with Green Olive Couscous 1 hr 47/ 100 Score Food Network 17
From punchfork.com


BRANZINO AL CARTOCCIO - TRADER JOE'S
Web In a 2-quart saucepan with lid, sauté couscous with 1 tablespoon olive oil over medium heat until couscous is slightly browned, about 5 minutes. Slowly add the boiling water to couscous and bring to a boil. Reduce …
From traderjoes.com


WHOLE SALT-CRUSTED BRANZINO WITH GREEN OLIVE AND TOMATO …
Web Sep 19, 2012 Preparation. Baking Directions: For fish:Preheat oven to 425 degrees. In a …
From today.com


WHOLE ROASTED BRANZINO RECIPE WITH CAPER BUTTER - FOOD & WINE
Web Apr 27, 2023 14 Reviews Whole branzino roasted with lemon and rosemary is a …
From foodandwine.com


ROASTED BRANZINO WITH GREEN OLIVE COUSCOUS – RECIPES NETWORK
Web Apr 7, 2013 Step 1. Arrange an oven rack about 4 inches from the broiler and preheat …
From recipenet.org


ROASTED HALIBUT WITH GRAPEFRUIT-FENNEL SALSA - FOOD NETWORK
Web This mouth-watering recipe is ready in just 27 minutes and the ingredients detailed …
From foodnetwork.co.uk


THIS COUSCOUS SALAD BRIMMING WITH VEGETABLES IS AN ODE TO …
Web 18 hours ago Add the chilled couscous, tomatoes, feta, parsley, lemon zest and juice, …
From detroitnews.com


ROASTED BRANZINO WITH GREEN OLIVE COUSCOUS | RECIPE | COUSCOUS …
Web Jul 13, 2021 - Get Roasted Branzino with Green Olive Couscous Recipe from Food …
From pinterest.com


PUSSYFOOT RECIPE | FOOD NETWORK UK
Web Recipes Pussyfoot Pussyfoot 2 min Very Easy 6 A cheeky mocktail of citrus flavours …
From foodnetwork.co.uk


WHOLE ROASTED BRANZINO RECIPE - CILANTRO PARSLEY
Web May 31, 2022 Mediterranean Branzino: Stuff the branzino with a mixture of cooked …
From cilantroparsley.com


Related Search