CRUSTLESS SALMON QUICHE
An easy crustless salmon quiche ready in 30 minutes is a great low carb lunch for Spring.
Provided by Angela Coleby
Categories Main Course
Time 45m
Number Of Ingredients 11
Steps:
- Preheat the oven to 180C/350F degrees.
- Heat the olive oil in a large saucepan and cook the onions for 3-4 minutes until they are soft.
- Add the spinach, salmon, dill and garlic powder. Gently mix and remove from the heat.
- In a medium bowl, beat the eggs with the cream and the Parmesan cheese.
- Season with the salt and pepper.
- Spoon the salmon spinach mixture into 6 4 inch quiche cases (or one large 8 inch tin).
- Pour the egg mixture over the filling
- Bake for 20-30 minutes until firm.
- Enjoy warm or cold.
Nutrition Facts : ServingSize 1 serving, Calories 222 kcal, Carbohydrate 3 g, Protein 13 g, Fat 17 g, Fiber 1 g
CRUSTLESS SMOKED SALMON QUICHE
Sunday brunch, holiday breakfast or Mother's Day - this crustless smoked salmon quiche recipe covers all the bases. Creamy and savory, thanks to goat cheese and a secret ingredient. 119 calories and 1 Weight Watchers SP
Provided by Dara Michalski | Cookin' Canuck
Categories Breakfast
Time 45m
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F. Light coat a 9-inch pie dish with cooking spray.
- In a large bowl, combine the eggs, egg whites, water, cottage cheese, salt and pepper. Whisk vigorously to break up the cottage cheese. Stir in the dill and chives.
- Pour the egg mixture into the prepared pie dish. Sprinkle the smoked salmon goat cheese throughout the egg mixture.
- Bake until the egg is just set and a small, sharp knife inserted in the center comes out clean, about 35 minutes.
- Let the quiche rest for 5 minutes, then cut into 6 wedges. Serve.
Nutrition Facts : ServingSize 1 wedge, Calories 118.7 kcal, Carbohydrate 2.2 g, Protein 14.4 g, Fat 5.7 g, SaturatedFat 2.4 g, Cholesterol 134.4 mg, Sodium 571.6 mg, Sugar 1.6 g
SMOKED SALMON QUICHE
A perfect dish for a special brunch or light dinner! To insure that the crust does not get soggy and the custard is fully cooked, besure to add the filling to a warm, partially baked crust.
Provided by Galley Wench
Categories Breakfast
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375º Farenheit.
- Bake pie crust shell for 10 minutes.
- Reduce oven temperature to 350º.
- In a large bowl whisk together eggs, milk, cream, nutmeg, salt and pepper.
- In small bowl mix together, Gruyere, Parmesan, shallots and flour.
- Sprinkle the cheese mixture and salmon over the bottom of the WARM pie shell.
- Pour egg mixture into warm pie shell.
- Bake on middle shelf until quiche is lightly browned and knife inserted 1 inch from the edge comes out clean, 40 to 50 minutes.
- The center should be set, but soft like gelatin (it will set up after removing from the oven).
- Transfer to a baking rack and cool.
- Serve warm or at room temperature.
Nutrition Facts : Calories 464.1, Fat 34.9, SaturatedFat 16.5, Cholesterol 202, Sodium 615.3, Carbohydrate 18.6, Fiber 1.2, Sugar 0.3, Protein 19.1
CRUSTLESS SMOKED SALMON QUICHE WITH DILL
Make and share this Crustless Smoked Salmon Quiche With Dill recipe from Food.com.
Provided by Demandy
Categories Savory Pies
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°.
- Combine first 5 ingredients in a large bowl, stirring with a whisk. Stir in cheese, onions, salmon, dill, and pepper.
- Pour egg mixture into a 9-inch pie plate coated with cooking spray. Bake at 350° for 35 minutes. Let stand 15 minutes.
- NUTRITION PER SERVING: CALORIES 95(28% from fat); FAT 3g (sat 1.5g,mono 1g,poly 0.2g); PROTEIN 8.8g; CHOLESTEROL 37mg; CALCIUM 171mg; SODIUM 223mg; FIBER 0.2g; IRON 0.3mg; CARBOHYDRATE 7.5g.
Nutrition Facts : Calories 64, Fat 1.1, SaturatedFat 0.3, Cholesterol 29.7, Sodium 129.4, Carbohydrate 6.5, Fiber 0.2, Sugar 5.5, Protein 6.9
CRUSTLESS SALMON QUICHE
This recipe is likely from a magazine ad as it contains a Bicks product. It has been copied in my book for a few years. It is a nice meatless meal.I serve with a colourful garden salad.
Provided by dissjwine
Categories Savory Pies
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Drain salmon, reserving liquid.
- In blender combine salmon liquid, eggs, milk, flour, and salt. Blend until smooth.
- Pour into a greased deep 10" pie plate.
- Sprinkle salmon, relish, cheeses,and onion on top, pressing in lightly to coat cheese with egg mixture.
- Bake @400F 25-35 min until set and golden.
- Let stand 5 min before serving.
JEAN'S CRUSTLESS SALMON BROCCOLI QUICHE
This recipe comes from my mom-in-law's neighbor, Jean. I think it may fall into the "impossible pie" category. The original recipe called for Bisquick but I used The Master Mix (recipe #45055). Serve with a green salad for brunch, lunch or supper. Leftovers keep well in the fridge for several days.
Provided by MA Blossom
Categories Savory Pies
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F.
- Grease a 10-inch pie plate.
- In a frying pan, saute onion and broccoli in olive oil until slightly softened.
- In a large mixing bowl, beat together eggs, milk, Bisquick or Master Mix, dill weed, salt and pepper.
- Add salmon and cheese to egg mixture. Stir well.
- Add onions and broccoli to mixture. Stir well.
- Pour all into pie plate.
- Bake for 30 to 40 minutes or until a knife inserted into the quiche comes out clean. If the quiche is browning too quickly, cover with foil.
CRUSTLESS CAMEMBERT QUICHE WITH SMOKED SALMON
This very tasty quiche came from a Canadian Living cookbook - can be eaten hot or cold. Enjoy........
Provided by waynejohn1234
Categories Lunch/Snacks
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a food processor or blender, combine eggs. cream, Camembert, cream cheese, salt and pepper.
- Process until smooth.
- Stir in smoked salmon and dill.
- Sprinkle bread crumbs over sides and bottom of a well-buttered 8 inch square baking dish or 9 inch pie plate.
- Pour in egg mixture.
- Dot with butter.
- Bake at 375 for approximately 30 minutes or until top is browned and puffed.
- Allow to stand 10 minutes before serving.
Nutrition Facts : Calories 401.8, Fat 32, SaturatedFat 18.3, Cholesterol 233.3, Sodium 827.5, Carbohydrate 8, Fiber 0.4, Sugar 1.1, Protein 20.3
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