Roasted Atlantic Salmon With Savoy Cabbage Food

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ROASTED ATLANTIC SALMON WITH SAVOY CABBAGE



Roasted Atlantic Salmon With Savoy Cabbage image

Provided by Florence Fabricant

Categories     dinner, project, main course

Time 4h30m

Yield 4 servings

Number Of Ingredients 19

1 tablespoon fennel seeds
1 tablespoon coriander seeds
1 1/2 teaspoons whole black peppercorns
2 tablespoons fresh tarragon, coarsely chopped
2 tablespoons fresh dill, coarsely chopped
Grated zest of one orange
Grated zest of one lemon
1 tablespoon kosher salt
1 teaspoon sugar
4 7-ounce salmon fillets, as thick as possible, preferably with skin
1 tablespoon unsalted butter, or to taste
1/3 cup thinly sliced onion
3/4 cup chicken or vegetable stock
1/2 teaspoon ground cardamom
1 small head savoy cabbage, quartered, cored and thinly sliced
Salt and freshly ground white pepper
1/2 cup plain yogurt
2 tablespoons Dijon mustard
1 tablespoon canola oil

Steps:

  • Grind fennel seeds, coriander seeds and peppercorns together and mix with tarragon, dill, orange and lemon zest, kosher salt and sugar. Reserve one tablespoon of this mixture.
  • Place each salmon fillet on a piece of plastic wrap, sprinkle each fillet on all but skin side with spice mixture, wrap each tightly, place on plate and refrigerate for four hours.
  • About an hour before serving time, melt butter in heavy 3- or 4-quart saucepan. Add onion and 2 tablespoons of stock. Cook over medium heat until onion is tender; then, stir in cardamom. Add cabbage and remaining stock, and season to taste with salt and pepper. Cook, stirring from time to time, until cabbage is tender, 15 to 20 minutes. Remove from heat and set aside in warm place. Add more butter if desired.
  • Mix yogurt and mustard together, and stir in reserved spice mixture. Set aside at room temperature.
  • Preheat oven to 475 degrees. Remove fish from plastic wrap, and gently scrape off the spice mixture.
  • Heat oil in heavy ovenproof skillet large enough to hold fish. Use two skillets if necessary. Place fish in pan or pans, skin side up, and sear for one minute. Turn fish over and place in oven in pan or pans and roast 4 to 6 minutes. The salmon should be barely done in the center.
  • Gently reheat cabbage.
  • Remove salmon from pan and remove the skin with sharp knife.
  • Spoon mound of cabbage on each of 4 warm dinner plates. Place a salmon fillet on top of cabbage. Spoon a ribbon of sauce on each plate and serve with mashed potatoes.

Nutrition Facts : @context http, Calories 562, UnsaturatedFat 21 grams, Carbohydrate 16 grams, Fat 36 grams, Fiber 4 grams, Protein 45 grams, SaturatedFat 9 grams, Sodium 912 milligrams, Sugar 8 grams, TransFat 0 grams

ROASTED SAVOY CABBAGE WITH RAISINS



Roasted Savoy Cabbage with Raisins image

Categories     Fruit     Side     Roast     Vegetarian     Raisin     Fall     Cabbage     Gourmet     Pescatarian     Wheat/Gluten-Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

2 tablespoons golden raisins
1 large head Savoy cabbage (2 1/2 pounds), quartered and cored
2 1/2 tablespoons peanut oil
3/4 teaspoon kosher salt
1/4 teaspoon black pepper
3 tablespoons unsalted butter
2 fresh thyme sprigs

Steps:

  • Put oven rack in middle position and preheat oven to 400°F.
  • Soak raisins in very hot water to cover in a small bowl 30 minutes, replacing hot water once or twice as it becomes tepid.
  • Tear cabbage into large pieces.
  • Heat oil in a 12-inch heavy ovenproof skillet or pot over moderately high heat until hot but not smoking, then add cabbage in 5 batches, adding some salt and pepper with each batch, stirring, and adding next batch as previous batch begins to wilt. (Some cabbage will brown.) Add butter and thyme and cook, stirring frequently, until all cabbage is wilted, about 3 minutes. Drain raisins and add to cabbage, then transfer skillet to oven and roast, stirring every 10 minutes, until cabbage is tender, 30 to 40 minutes. Discard thyme sprigs before serving.

ROAST SAVOY CABBAGE WITH LEMON



Roast Savoy cabbage with lemon image

Serve this lemon-roasted Savoy cabbage alongside your favourite main - it goes well with meat, fish and veggie dishes

Provided by Anna Glover

Categories     Side dish

Time 50m

Number Of Ingredients 3

4 tbsp olive oil, plus extra for the baking tray
1 lemon, zested and juiced
1 medium-to-large Savoy cabbage, cut into 6 wedges

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Whisk the olive oil, the zest and juice of the lemon and some seasoning together. Tip the cabbag onto an oiled baking tray. Spoon over the dressing and roast for 45 mins, turning halfway though until the cabbage is golden and lightly charred and the stems are tender when pierced with a knife. Transfer to a platter, then serve.

Nutrition Facts : Calories 104 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.08 milligram of sodium

ROASTED SALMON WITH KALE AND CABBAGE



Roasted Salmon with Kale and Cabbage image

A one-pan dish that really brings the flavor, this simple meal will easily feed your whole family.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 8

1 bunch Tuscan kale, tough stems removed, leaves thinly sliced (about 5 cups)
1/2 head Savoy cabbage, cored and thinly sliced (4 cups)
6 tablespoons olive oil, divided
Coarse salt and pepper
4 skinless salmon fillets (4 to 6 ounces each)
1 teaspoon lemon zest plus 2 tablespoons juice
1/4 cup fresh dill, chopped
1 teaspoon Dijon mustard

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss kale and cabbage with 2 tablespoons oil and spread in an even layer; season with salt and pepper and bake 6 minutes. Stir. Season salmon and add to baking sheet. Bake until salmon is cooked through, about 10 minutes.
  • Meanwhile, whisk together lemon zest and juice, dill, mustard, and remaining 1/4 cup oil. Season. Drizzle salmon and vegetables with dressing before serving.

Nutrition Facts : Calories 554 g, Fat 39 g, Fiber 4 g, Protein 38 g, SaturatedFat 7 g

SEARED SALMON WITH SAVOY CABBAGE AND LENTILS



Seared Salmon with Savoy Cabbage and Lentils image

Yield serves 4

Number Of Ingredients 14

1 cup French green lentils
2 medium carrots, peeled and cut into 1/4-inch dice (about 3/4 cup)
2 garlic cloves
1 bay leaf
Coarse salt and freshly ground pepper
1/4 cup extra-virgin olive oil
4 slices thick-cut bacon, cut into 1/2-inch pieces
3 tablespoons unsalted butter
1 medium leek, white and pale-green parts only, cut into 1/2-inch-thick rounds, rinsed well
1 small Savoy cabbage (about 1 pound), cored and cut into 1-inch-thick wedges
3 tablespoons Dijon mustard
4 salmon fillets (at least 2 1/2 inches wide and about 7 ounces each), with skin
1/4 cup chopped fresh flat-leaf parsley
1/2 lemon

Steps:

  • Put the lentils, carrots, garlic, and bay leaf in a medium saucepan; cover with cold water by 4 inches. Bring to a boil. Reduce heat; simmer, stirring occasionally, until the lentils are tender, about 15 minutes. Drain; return the mixture to the pan. Add 1 teaspoon salt; season with pepper. Stir in 1 tablespoon oil; cover to keep warm.
  • Cook the bacon in a medium skillet over medium-high heat, stirring occasionally, until crisp. Drain on paper towels. Reserve the fat; wipe the skillet clean. Add the bacon to the lentil mixture.
  • Melt the butter in a medium saucepan over medium-low heat; add the leek. Cook, stirring, until softened, about 8 minutes. Stir in the cabbage and a pinch of salt. Add 1/4 cup water. Cover; cook over medium heat, stirring occasionally, until the cabbage is just tender, 4 to 5 minutes. Season with salt and pepper. Cover to keep warm.
  • Stir together the mustard and 1 tablespoon oil in a shallow dish. Season the fillets with salt and pepper. Place the fillets in the dish to coat the skins with the mustard mixture.
  • Add 1 tablespoon reserved bacon fat to the reserved skillet; heat over medium-high heat. In batches, if necessary (allow 1 inch between fillets), cook the fillets, skin sides down, until the skins are browned and very crisp, about 4 minutes. Flip; cook 3 minutes more (for medium-rare).
  • Add the remaining 2 tablespoons oil to the lentil mixture; stir in the parsley. Divide the lentils and salmon among serving plates. Squeeze the lemon over the cabbage; divide among plates.

ROASTED SAVOY CABBAGE WITH BLACK BEAN-GARLIC SAUCE



Roasted Savoy Cabbage With Black Bean-Garlic Sauce image

Roasting any vegetable brings out its rich, nutty flavor, as it does with the Savoy cabbage. This recipe would be perfect with green cabbage as well. This is a very easy recipe and makes for a nice side dish. Found this in Eating Well Newsletter 06/02/2007.

Provided by Manami

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 head savoy cabbage, cored and cut into 1-inch squares (about 1 1/2 pounds)
4 teaspoons canola oil
2 tablespoons shao hsing rice wine or 2 tablespoons dry sherry
4 teaspoons black bean garlic sauce
1 bunch scallion, minced
2 teaspoons distilled white vinegar
2 teaspoons toasted sesame oil
5 dashes hot sauce (to taste)

Steps:

  • Preheat oven to 500°F
  • Toss cabbage and canola oil in a large roasting pan and spread out in an even layer.
  • Roast until beginning to wilt and brown, about 15 minutes.
  • Combine rice wine (or sherry) and black bean sauce in a small bowl; drizzle over the cabbage and toss.
  • Continue roasting until tender, about 5 minutes more.
  • Toss with scallions, vinegar, sesame oil and hot sauce until combined.

Nutrition Facts : Calories 84.3, Fat 6.8, SaturatedFat 0.7, Sodium 9.4, Carbohydrate 3.7, Fiber 1.2, Sugar 1.1, Protein 0.9

SALMON STEAMED WITH SAVOY CABBAGE



Salmon Steamed with Savoy Cabbage image

Steamed fish needn't be boring: Here salmon fillets and blanched cabbage are rolled in cabbage leaves. The little packages are steamed, then served over mellow rice noodles with a tangy soy, sesame, and rice-wine vinegar sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 13

2 heads (2 pounds each) savoy cabbage
1/2 cup Homemade Chicken Stock or low-sodium canned, skimmed of fat
1/4 cup honey
1/4 cup rice-wine vinegar
1 teaspoon grated fresh ginger, with juice
2 garlic cloves, very thinly sliced
2 tablespoons low-sodium soy sauce
2 teaspoons sesame oil
8 ounces rice noodles
6 three-ounce salmon fillets, about 1 1/2-by-3-inches each, skin removed
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
2 scallions, white and light-green parts only, thinly sliced

Steps:

  • Bring a large saucepan of water to a boil. Peel off 6 of the big outer leaves, without holes, from each cabbage; set aside. Core and thinly slice the cabbages. Fill a medium bowl with ice and water; set aside. Blanch the cabbage leaves in boiling water until bright green and flexible, about 1 minute; plunge into the ice bath. Drain on paper towels. Blanch the remaining sliced cabbage until just tender, about 1 minute. Drain the cabbage; immerse in the ice bath. When cool, drain in a colander; set aside.
  • In a small bowl, combine the chicken stock, honey, vinegar, ginger, garlic, soy sauce, and sesame oil; set aside. Bring a saucepan of water to a boil. Cook the rice noodles until tender, about 3 minutes. Transfer the noodles to a colander; rinse under cold water to stop the cooking. Drain well; transfer to a bowl. Toss with 1/3 cup of the soy mixture; set aside.
  • Bring a wok or large skillet of water to a simmer. Season each salmon fillet with salt and pepper. Carefully cut out the stiff stems of the reserved cabbage leaves. Place 2 leaves on a work surface, slightly overlapping. Place a fillet on each leaf. Top with about 1/2 cup sliced cabbage, and roll leaves "burrito" style. Divide the remaining sliced cabbage among the bottom of each level of the bamboo steamer. Place the salmon packages seam side down on the cabbage. Cover the steamer; place in the wok or skillet. Steam until the salmon is just cooked through, 15 to 18 minutes. For the sauce, add the scallions to the remaining soy mixture. Serve the salmon packages and steamed cabbage over the noodles with the sauce.

Nutrition Facts : Calories 364 g, Cholesterol 47 g, Fat 7 g, Fiber 2 g, Protein 22 g, Sodium 476 g

SLOW-ROASTED SALMON WITH CABBAGE, BACON & DILL



Slow-Roasted Salmon With Cabbage, Bacon & Dill image

What could be more Irish than salmon and cabbage and bacon. Recipe from Michael Shlow. Add diced potatoes to the cabbage and you have a complete Irish meal that's a far cry from corned beef and cabbage.

Provided by Chef Kate

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 head savoy cabbage (3/4 head regular green cabbage can be substituted)
6 slices bacon, cut into 6 to 8 pieces each
1 onion, cut into small dice
1 cup water (plus additional if needed)
24 ounces salmon fillets, skin removed
1 teaspoon chopped fresh dill (plus additional for garnish)
4 tablespoons extra virgin olive oil (plus additional for drizzling over finished dish)
4 teaspoons butter
1 lemon, juice of
salt and pepper

Steps:

  • Halve the cabbage lengthwise, cut out the core, then remove the leaves and slice them into 2-1/2-inch squares.
  • Preheat the oven to 250°F.
  • Place the bacon in a medium sauce pot over medium heat. Render the bacon until cooked but not crispy.
  • You should have approximately 2 ounces (4 tablespoons) fat; if you have more, discard the excess.
  • Add the onion and sauté for 1 minute.
  • Add the cabbage and water and let simmer uncovered until the cabbage is tender, about 15 minutes.
  • If all the water evaporates during cooking, add more as needed until the cabbage is very tender.
  • Meanwhile, place the salmon fillets on a nonstick sheet pan.
  • Drizzle 1 tablespoon of the olive oil over each fillet.
  • Season with salt, pepper, and half the dill. Top each fillet with a teaspoon of butter and place in the oven.
  • Cook 15 to 18 minutes for medium rare, 21 to 24 minutes for medium (depending on the thickness of the fish), and if you cook it any longer than that, I can't be held responsible.
  • When the cabbage is meltingly soft and tender, season with salt, pepper, and the rest of the dill.
  • Keep warm while the salmon finishes cooking.
  • Remove the salmon from the oven and drizzle with the lemon juice.
  • To serve:.
  • Divide the cabbage between four dinner plates, top with the salmon fillets, and drizzle a little more olive oil over the fish.
  • Season with freshly ground pepper, sprinkled on and around the fish.
  • Garnish with additional fresh dill, if desired, and serve.

Nutrition Facts : Calories 518.4, Fat 38.4, SaturatedFat 10.3, Cholesterol 120.7, Sodium 425.4, Carbohydrate 4, Fiber 0.4, Sugar 1.5, Protein 37.8

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