TANDOORI ROAST CHICKEN
Serve this Indian spiced bird with rice, potatoes and vegetables for an alternative roast dinner
Provided by Sarah Cook
Categories Dinner, Main course
Time 2h
Number Of Ingredients 13
Steps:
- Mix the marinade ingredients with 2 tsp salt and 1 tsp black pepper. Slash the legs of the chicken a few times, then rub the marinade all over, including under the skin of the breast. Marinate in the fridge for up to 24 hrs.
- Heat oven to 200C/180C fan/gas 6. Put the onions, lemon halves and ginger in a roasting tin. Sit the chicken on top and roast for 1½ hrs or until the thigh juices run clear when tested with a skewer.
- When the chicken is done, lift out of the tin, sit in a new dish, cover loosely with foil and leave to rest. Fish out the ginger from the tin and discard. Scrape out the roasted middles from the lemons into a food processor, add the onions and any pan juices, and whizz to a purée. Scrape the purée back into the tin and sit on the hob. Stir in the coconut milk and bubble gently, scraping up any chicken bits that have stuck. You can add a splash of water if the sauce is too thick. Stir in the coriander and serve with the chicken.
Nutrition Facts : Calories 482 calories, Fat 30 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 0.7 milligram of sodium
OVEN ROASTED CHICKEN TIKKA
This recipe goes well for a small party. It is a repetition in my dinner and the wonderful thing is that you can do the preparation a day ahead.
Provided by neelu07
Categories Asian
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash and clean the chicken legs with skin off.
- Mix yoghurt and all ingredients in a bowl.
- Marinate the chicken legs. Keep overnight in the fridge.
- Take out of the fridge atleast an hour before cooking.
- Preheat the oven at 350 degrees.
- Place the marinated chicken legs in a oven dish lined together leaving the extra marinate.
- Bake it for 1 hour. Because it tastes good if it is cooked well. Turn it over after first half-an-hour.
Nutrition Facts : Calories 349.5, Fat 24, SaturatedFat 6.3, Cholesterol 139.6, Sodium 723.5, Carbohydrate 0.8, Fiber 0.3, Sugar 0.4, Protein 30.7
ROASTING TIN CHICKEN TIKKA MASALA
Make a quick, hearty weeknight supper with this all-in-one chicken curry bake. Serve with naans and finely chopped red onion
Provided by Esther Clark
Time 1h15m
Number Of Ingredients 20
Steps:
- Season the chicken legs with a little salt. Heat the rapeseed oil in a large, non-stick frying pan over a high heat and add the chicken legs to the pan, skin-side down. Fry for 5-7 mins, turning occasionally until deep golden brown and crisp on all sides. Remove to a plate and set aside.
- Peel the garlic cloves and blitz to a purée in a food processor with the onion, ginger and chilli. Heat the ghee or butter in the pan over a medium heat and cook the oniony purée for 15 mins, stirring often. Stir in the spices, tomato purée and cardamom, then cook for 2 mins more. Tip in the canned tomatoes, stock and sugar, bring to a simmer, cover and cook for a further 15 mins. Season to taste.
- Heat the oven to 200C/180C fan/gas 6. Stir the double cream through the sauce, then tip it into a baking dish large enough to fit all the chicken legs in a single layer. Nestle the chicken legs in the sauce and bake in the oven for 25-30 mins until cooked through - the juices should run clear when pierced with the tip of a knife in the thickest part of the legs. Scatter with the coriander leaves and red onion, then serve with pilau rice and naans for mopping up the sauce.
Nutrition Facts : Calories 470 calories, Fat 34 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 0.41 milligram of sodium
CHICKEN TIKKA
A combination of recipes from CuisineCuisine.com, cliveb on CheftoChef.net, Askachef.com and Epicurious.com
Provided by kymgerberich
Categories Chicken Breast
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all but chicken together in bowl, refrigerate overnight.
- Add chicken, cut in 1 1/2 inch cubes to marinate in afore-mentioned bowl, cover and refrigerate at least 4 hours.
- Preheat oven to 350 degrees.
- Bring chicken to room temperature and skewer on bamboo skewers (soaked in water for 30 minutes).
- Place on baking tray and bake in oven for 20 to 35 minutes.
- Three tablespoons of butter can be drizzled over for the last 5 minutes of cooking.
Nutrition Facts : Calories 98.3, Fat 4.6, SaturatedFat 2.6, Cholesterol 15.9, Sodium 123, Carbohydrate 10.6, Fiber 1.4, Sugar 7, Protein 5.3
CHICKEN TIKKA
Make and share this Chicken Tikka recipe from Food.com.
Provided by PalatablePastime
Categories Chicken Thigh & Leg
Time 7h
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Wash chicken and remove skin from drummies (pulling it off with a paper towel makes it easier, also if you do this when they are slightly frozen it helps).
- Whisk together yogurt, ginger, chili powder, ground coriander, salt, pepper, lemon juice, food coloring (optional), tomato paste, and oil.
- Add chicken to marinade and chill overnight.
- The next day, preheat oven to 375°F.
- Place chicken legs on a foil lined baking sheet (do not add any extra marinade that falls away) and bake at 375°F for 40-60 minutes or until chicken is cooked through and the juices run clear.
- Finish cooking chicken on a grill or under the broiler for 5-8 minutes (gives a light char).
Nutrition Facts : Calories 677.9, Fat 25.5, SaturatedFat 5.5, Cholesterol 350.7, Sodium 940, Carbohydrate 10, Fiber 2.3, Sugar 6, Protein 97.7
CHICKEN TIKKA
Make and share this Chicken Tikka recipe from Food.com.
Provided by Lavender Lynn
Categories Chicken Thigh & Leg
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine tomato puree, curry powder, garlic, salt, pepper, and 3 T oil.
- Rub the chicken outside and inside with this mixture and leave it for about 1 hour for the flavor to penetrate the meat.
- Grill or roast the chicken until nicely browned and tender. On a spit is ideal.
- Serve with a sauce made by combining the tamaarind juice with enough seasoning to give a pleasantly sharp swet-sour flavor.
Nutrition Facts : Calories 254.4, Fat 21.9, SaturatedFat 4.7, Cholesterol 53.5, Sodium 51.2, Carbohydrate 1.3, Fiber 0.3, Sugar 0.2, Protein 12.8
SEA CAPTAIN'S CHICKEN TIKKA
This is from The Barbecue Bible, by Steven Raichlen; modified to use just chicken thighs and serve 2. The original recipe serves 4, and uses a whole chicken cut into pieces. Time to make does not include time to marinate.
Provided by IngridH
Categories Chicken Thigh & Leg
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Rinse the chicken thighs, pat dry, and remove the skin. Sprinkle lightly with salt, then let stand while you mix the marinade.
- In a mini food processor of spice grinder, combine the cardamom, garlic, and ginger. Process to a fine paste. Place paste in a small bowl or zip top bag.
- Add yogurt, lemon juice, pepper and cayenne to the paste, and stir to combine. Add the chicken, toss to coat, and refrigerate for at least 6 and up to 12 hours.
- Heat a grill to medium-high. Brush and oil the grate. Remove chicken from the marinade, and place on the hot grill. Cook, turning occasionally, until the outside is nicely browned and the inside is completely cooked, about 6 to 8 minutes per side.
- Place cooked chicken on a platter, and top with the sliced onion.
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5/5 (1)Calories 218 per servingTotal Time 1 hr 5 mins
- Using a mortar and pestle, bash the ginger, garlic and green chile pepper with a pinch of salt until the mixture turns into a paste. (Or, very finely chop them together on a cutting board.) In a bowl, combine the ginger mixture, chicken, 1 1/4 teaspoons salt, yogurt, chili powder, turmeric, cumin seeds, sugar, paprika and garam masala. Chill, covered, for 15 minutes or up to 2 hours (the longer the better).
- Preheat oven to 400°. Grease two rimmed baking sheets, or line them with parchment paper or nonstick foil. Shake excess marinade off the chicken, then distribute the pieces between the pans. (Or thread chicken on skewers so it's easier to turn while cooking. Be sure to wash hands after, due to the hot peppers in the marinade.) Bake 20 minutes, turning once.
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