Southwest Turkey Bulgur Dinner Food

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SOUTHWEST TURKEY BURGERS



Southwest Turkey Burgers image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 17

8 slices turkey bacon or turkey bacon with black pepper or applewood smoked bacon
1 1/3 pounds ground turkey breast, the average weight of 1 package
2 cloves garlic, finely chopped
1 large shallot or 1/4 red onion, finely chopped
2 tablespoons chopped fresh thyme leaves or 1 teaspoon dried thyme leaves
2 tablespoons chopped fresh cilantro leaves, optional - parsley may be substituted
1/2 small bell pepper, green, red or yellow, seeded and finely chopped
1 serrano or jalapeno pepper, seeded and finely chopped
2 teaspoons, 2/3 palm full, ground cumin
1 to 2 teaspoons cayenne hot sauce, several drops (recommended: Tabasco)
2 teaspoons grill seasoning blend (recommended: Montreal Steak Seasoning by McCormick)
Vegetable oil or olive oil, for drizzling
1/2 pound deli sliced pepper jack cheese
4 crusty kaiser rolls, split
1 cup sweet red pepper relish, found on condiment aisle - pepper jelly may be substituted
Red leaf lettuce
Spicy O-nuts, recipe follows

Steps:

  • Chop your garlic and veggies.
  • Cook bacon in a large nonstick skillet over medium high heat until crisp. Wipe excess grease from pan and return skillet to heat.
  • While bacon cooks, combine turkey meat, garlic, shallot or onion, thyme, cilantro or parsley, bell pepper, serrano or jalapeno pepper, cumin, hot pepper sauce, grill seasoning or salt and pepper. Divide mixture into 4 equal mounds then form meat into patties. Drizzle patties with vegetable oil to coat. Cook in skillet over medium high heat for 5 to 6 minutes on each side. Place sliced cheese over the patties in the last 2 minutes of cooking, use 1 or 2 slices for each patty, as you like.
  • Pile cooked cheeseburgers into buns. Spread sweet relish or jelly on bun tops and set red leaf lettuce into place, using the relish or jelly as glue. Top cheeseburgers with 2 slices of cooked, crisp bacon or turkey bacon and lettluce. Then serve with tortilla chips, tossed salad and/or spicy o-nuts.

SOUTHWESTERN TURKEY WITH CHIPOTLE GRAVY



Southwestern Turkey with Chipotle Gravy image

Provided by Food Network Kitchen

Time 12h10m

Yield 8 to 10 servings

Number Of Ingredients 29

1 12- to 14-pound turkey (thawed if frozen)
Kosher salt
1 tablespoon packed light brown sugar
1 tablespoon ancho chile powder
1 tablespoon smoked paprika
2 teaspoons ground cumin
2 teaspoons ground coriander
1/2 teaspoon onion powder
1 onion, quartered
1 carrot, cut into chunks
1 stalk celery, cut into chunks
3 sprigs thyme, plus 1 tablespoon chopped leaves
1 1/2 sticks (12 tablespoons) unsalted butter
1/2 cup heavy cream
1 chipotle chile in adobo, minced, plus 1 to 2 tablespoons sauce from the can
1 to 2 teaspoons sherry vinegar or dry sherry
Classic Gravy, recipe follows
10 tablespoons unsalted butter, plus more as needed
Turkey neck and giblets (liver discarded)
1 onion, quartered
1 carrot, chopped
1 stalk celery, chopped
3 sprigs thyme
2 bay leaves
1/2 cup dry white wine
8 cups low-sodium chicken or turkey broth, plus more as needed
3/4 cup all-purpose flour
Turkey pan drippings
Kosher salt and freshly ground pepper

Steps:

  • The day before roasting, prepare the rub: Remove the neck and giblets from the turkey; refrigerate until you make the gravy. Pat the turkey very dry with paper towels. Whisk 2 tablespoons salt, the brown sugar, chile powder, 2 teaspoons paprika, the cumin, coriander and onion powder in a small bowl. Spread about one-quarter of the rub inside the cavity of the turkey and spread the rest all over the skin. Set the turkey on a rack in a large roasting pan and refrigerate, uncovered, overnight.
  • The next day, let the turkey let sit at room temperature, 30 minutes. Position an oven rack in the lowest position (remove the other racks); preheat to 350 degrees F.
  • Pour or wipe out any juices that have collected in the bottom of the roasting pan. Stuff the turkey cavity with the onion, carrot, celery and thyme sprigs. Tie the legs together with kitchen twine and tuck the wings under the body.
  • Melt the butter in a small saucepan over low heat; whisk in the chopped thyme and the remaining 1 teaspoon paprika. Let cool slightly, then brush all over the turkey. Transfer to the oven and roast 1 hour. Meanwhile, make the Classic Gravy, adding the heavy cream and chipotle and sauce with the stock in step 2.
  • After the turkey has roasted 1 hour, baste it with the drippings. Continue roasting, basting every 30 minutes, until the skin is dark golden brown and a thermometer inserted into the thigh registers 165 degrees F, about 2 more hours.
  • Transfer the turkey to a cutting board and let rest 30 minutes before carving; reserve the drippings for the gravy. Stir the vinegar into the finished gravy.
  • Prepare the stock: Melt 2 tablespoons butter in a large saucepan over medium heat. Add the turkey neck and giblets; cook, turning, until browned, about 5 minutes. Add the onion, carrot, celery, thyme and bay leaves; stir to coat. Add the wine and bring to a boil, scraping up any browned bits from the bottom of the pan. Cook until reduced by half, 2 to 3 minutes. Add the broth, reduce the heat to low and simmer about 1 hour. Strain through a fine-mesh sieve into a large measuring cup; reserve the saucepan. You should have 7 cups stock-if you're short, add more broth.
  • Melt the remaining 8 tablespoons butter in the reserved saucepan over medium heat. Add the flour and whisk until smooth and bubbling, about 2 minutes. Gradually whisk in the 7 cups stock; bring to a simmer and cook, whisking occasionally, until thickened, about 10 minutes. Set aside until the turkey is done.
  • Pour the turkey pan drippings into a fat separator and let stand until the fat rises to the top. Discard the fat (or drizzle on your stuffing). Whisk the defatted drippings into the gravy; season with salt and pepper. Reheat before serving.

SOUTHWEST TURKEY STEW



Southwest Turkey Stew image

I prefer main dishes that let me stay on my diet but still eat what the rest of the family eats. My husband and our young children think this diet-friendly stew is a hit. -Stephanie Wilson of Helix, Oregon

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds turkey breast tenderloins, cubed
2 teaspoons canola oil
1 can (15 ounces) turkey chili with beans, undrained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
3/4 cup chopped onion
3/4 cup salsa
3 garlic cloves, minced
1-1/2 teaspoons chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1 tablespoon minced fresh cilantro, optional

Steps:

  • In a nonstick skillet, brown turkey in oil; transfer to a 3-qt. slow cooker. Stir in the chili, tomatoes, peppers, onion, salsa, garlic, chili powder, cumin and salt., Cover and cook on low for 5-6 hours, until turkey is no longer pink and vegetables are tender. Garnish with cilantro if desired.

Nutrition Facts : Calories 238 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 837mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 5g fiber), Protein 33g protein. Diabetic Exchanges

TURKEY & BULGUR LOAF



Turkey & Bulgur Loaf image

Make and share this Turkey & Bulgur Loaf recipe from Food.com.

Provided by PollyB

Categories     Poultry

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup Bulgar wheat
2 1/4 cups water
2 lbs ground turkey
1 large yellow onion, peeled and minced
1/2 medium red peppers (optional) or 1/2 medium green pepper, cored, seeded and minced (optional)
3 eggs
1 cup milk (the broth and water will make a softer, moister loaf than the milk which coagulates as the meatloaf) or 1 cup water (the broth and water will make a softer, moister loaf than the milk which coagulates as the meatloaf)
1/4 cup tomato paste or 1/4 cup tomato sauce
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crumbled dried marjoram
1/4 teaspoon dried thyme leaves

Steps:

  • Preheat oven to 325 degrees.
  • Boil the bulgur gently in the water in a covered saucepan for 20 to 25 minutes, until fluffy-tender.
  • Cook for 15 minutes, then mix with remaining ingredients, using your hands.
  • Pack into a well-greased 9 x 5 x 3 inch loaf pan and bake uncovered for 1 1/2 hours or until the loaf is nicely browned and pulls slightly from the sides of the pan. Cool the loaf upright in its pan on a wire rack for 30 minutes, then turn out and serve.
  • You can wait less than 30 minutes for it to cook, but it has a tendency to fall apart.
  • Still tastes good though!

SPICY SOUTHWESTERN-STYLE TURKEY BURGERS RECIPE BY TASTY



Spicy Southwestern-Style Turkey Burgers Recipe by Tasty image

Here's what you need: ground turkey, red onion, jalapeño pepper, salt, black pepper, cayenne pepper, cumin, smoked paprika, vegetable oil, sesame seed bun, shredded lettuce, sliced tomato, pepper jack cheese, avocado, mayonnaise, canned chilies in adobo, lime

Provided by Jordan Kenna

Categories     Dinner

Yield 4 burgers

Number Of Ingredients 17

1 lb ground turkey
⅓ cup red onion, minced
1 jalapeño pepper, minced
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon cayenne pepper
1 ½ teaspoons cumin
1 teaspoon smoked paprika
2 tablespoons vegetable oil, for cooking
sesame seed bun
shredded lettuce
sliced tomato
pepper jack cheese
avocado
½ cup mayonnaise
2 tablespoons canned chilies in adobo
½ lime, juiced

Steps:

  • Place turkey, onion, jalapeño, and spices together in a large bowl and mix together until all the ingredients are incorporated.
  • Lightly wet your hands and use them to shape 4 circular patties about 4 inches (10 cm) in diameter.
  • Heat up about 2 tablespoons of vegetable oil in a pan over medium heat.
  • Cook burgers for 2 minutes on the first side, then flip, lower heat to low, and cook them for an additional 5-6 minutes. Top with pepper jack cheese during the last minute.
  • NOTE: The turkey burgers must be cooked through. Use a meat thermometer to check each patty for an internal temperature of at least 165˚F (75˚C) before removing from pan.
  • Assemble the burgers as desired with bun, chipotle mayonnaise, lettuce, tomato, avocado, and preferred condiments.
  • Enjoy!

Nutrition Facts : Calories 443 calories, Carbohydrate 4 grams, Fat 37 grams, Fiber 1 gram, Protein 21 grams, Sugar 1 gram

SOUTHWEST TURKEY BURGERS



Southwest Turkey Burgers image

Most of the turkey burgers that I have had were overcooked and flavorless. This recipe was inspired by some friends of ours that put a Southwest spin on the burger. With a few tweaks these Southwest turkey burgers have become a staple recipe in our house. The patty is flavorful and plays well with some creamy guacamole and spicy salsa.

Provided by Aaron Liebold

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 25m

Yield 8

Number Of Ingredients 16

2 pounds ground turkey
2 large eggs, beaten
¼ cup diced yellow onion
¼ cup plain dry bread crumbs
4 tablespoons garlic-infused olive oil, divided
3 tablespoons seeded and diced fresh jalapeno peppers
2 tablespoons Worcestershire sauce
2 teaspoons prepared yellow mustard
1 teaspoon paprika
1 teaspoon chili powder
½ teaspoon ground cumin
1 teaspoon salt
½ teaspoon freshly ground black pepper
8 each whole wheat hamburger buns, toasted
½ cup guacamole
½ cup salsa

Steps:

  • Combine turkey, eggs, onion, bread crumbs, 2 tablespoons oil, jalapenos, Worcestershire, mustard, paprika, chili powder, and cumin in a bowl. Form into 8 patties. Season lightly with salt and pepper.
  • Heat remaining olive oil in a saute pan over medium to medium-high heat. Place patties in the hot pan and cover partially to help retain moisture, but not so much that the patties braise (boil). Cook until browned and halfway cooked through, about 4 minutes. Continue to cook until no longer pink and an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 3 minutes more.
  • Serve patties on toasted buns with guacamole and salsa.

Nutrition Facts : Calories 229 calories, Carbohydrate 6.5 g, Cholesterol 130.3 mg, Fat 11.7 g, Fiber 1.4 g, Protein 25.2 g, SaturatedFat 2.9 g, Sodium 555.6 mg, Sugar 1.6 g

SOUTHWEST TURKEY LETTUCE WRAPS



Southwest Turkey Lettuce Wraps image

If you're tired of the same old taco routine, give these a try. I tweaked a friend's recipe to suit our tastes and my family's loved it since. It's so tasty and low maintenance. -Ally Billhorn, Wilton, Iowa

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

2 pounds extra-lean ground turkey
1 small onion, finely chopped
2 tablespoons chili powder
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper
1 can (15 ounces) tomato sauce
18 Bibb or iceberg lettuce leaves
3/4 cup shredded cheddar cheese
Optional toppings: Sour cream, salsa and guacamole

Steps:

  • In a large skillet, cook and crumble turkey with onion over medium-high heat until no longer pink, 8-10 minutes., Stir in seasonings and tomato sauce; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 10 minutes. Serve in lettuce with cheese and toppings as desired. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 251 calories, Fat 7g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 806mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 43g protein. Diabetic Exchanges

SOUTHWEST TURKEY BURGERS



Southwest Turkey Burgers image

I made these turkey burgers with corn, green chilies and taco spice for my parents. They originally weren't sold on an untraditional burger, but they absolutely loved them! People gobble up these burgers every time. -Katie Ring, Menasha, WI

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup seasoned bread crumbs
1/2 cup frozen corn, thawed
1 can (4 ounces) chopped green chiles
1 tablespoon reduced-sodium taco seasoning
1 pound lean ground turkey
4 teaspoons canola oil, divided
6 whole wheat hamburger buns, split
6 wedges The Laughing Cow queso fresco chipotle cheese, halved
Lettuce leaves, optional

Steps:

  • Preheat broiler. Mix first 4 ingredients. Add turkey; mix lightly but thoroughly. Shape into six 1/2-in.-thick patties., In a large cast-iron or other heavy skillet heat 2 teaspoons oil over medium heat. Cook burgers in batches, adding more oil as needed, until a thermometer reads 165°, 4-6 minutes per side. Keep warm., Meanwhile, place buns on a baking sheet, cut side up. Broil 3-4 in. from heat until toasted, about 30 seconds. Spread tops with cheese. Serve burgers in buns with lettuce, if desired.Freeze option: Place uncooked patties on a waxed paper-lined baking sheet; cover and freeze until firm. Remove from pan and transfer to a large freezer container; return to freezer. To use, cook frozen patties in a nonstick skillet in 2 tsp. oil over medium-low heat until a thermometer reads 165°, 6-8 minutes per side.

Nutrition Facts : Calories 340 calories, Fat 13g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 796mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

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