RACK OF LAMB WITH MINT GREMOLATA
This uses a mint gremolata instead of the expected persillade. Fresh mint has a cool bite that marries beautifully with the lamb -- it recalls the mint jelly that your mother used to pair with it, but without the heavy sweetness.
Provided by Chef Kate
Categories Lamb/Sheep
Time 1h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat the oven to 450 degrees.
- Season the lamb with salt and pepper and let it rest until it reaches room temperature, about 30 minutes.
- Place in a roasting pan and roast for about 20 to 25 minutes for medium-rare.
- When the lamb has cooked for about 15 minutes, mince the mint, garlic and lemon zest until very fine, almost a paste.
- Note: Fresh mint will discolor almost immediately, so do this at the last -- about 5 minutes before you'll use it.
- Spread the mint gremolata over the rack of lamb and return to the oven for the final 5 minutes.
- Remove the rack of lamb from the oven and let it rest under a foil tent for about 10 minutes.
- Cut it into chops and serve.
Nutrition Facts : Calories 595.8, Fat 53.4, SaturatedFat 27.2, Cholesterol 137.9, Sodium 70.3, Carbohydrate 1.4, Fiber 0.5, Protein 25.7
GRILLED LAMB CHOPS WITH MINT GREMOLATA
This delicious dinner recipe is courtesy of "The Martha Stewart Show" TV kitchen.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Lamb Recipes
Number Of Ingredients 11
Steps:
- Preheat a cast-iron grill pan over high heat.
- Prepare the gremolata: In a small food processor, combine mint, lemon zest, lemon juice, pine nuts, salt, pepper, and 1 tablespoon oil. Pulse until the mixture is roughly chopped and combined. While continuing to pulse, add the remaining 3 tablespoons oil. The mixture should remain somewhat coarse.
- Prepare the lamb chops: Coat both sides of the chops with oil and season with salt and pepper. Place chops on grill pan, cooking 2 to 3 minutes per side for medium rare. Remove the chops and serve with a dollop of gremolata.
ROAST LAMB WITH PEPPERS AND MINT GREMOLATA
Though lamb is high in fat, it is a good source of protein, B vitamins, and zinc, which helps with immune functioning. So savor this rich meat slowly, enjoying the gremolata made with parsley, mint, lemon, and garlic. You'll get plenty of vitamins A and C from the bell peppers, and they make a mild addition to this delicious meal. GOOD TO KNOW: Add a small side salad of baby spinach or arugula for an extra serving of vegetables, rich in folate and antioxidants.
Provided by ElizabethKnicely
Categories One Dish Meal
Time 1h40m
Yield 8 servings (4 ounces lamb, 1/2 cup vegetables, 2 tab, 8 serving(s)
Number Of Ingredients 19
Steps:
- Preheat the oven to 450°F To prepare the lamb, combine the first 8 ingredients (through garlic) in a large bowl; add 4 tablespoon of the oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Toss well to combine. Place the vegetable mixture in the center of a large, deep roasting pan. Rub the remaining 2 tablespoons oil over the lamb, and sprinkle with the remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Place the lamb on top of the vegetable mixture. Insert a meat thermometer into the thickest portion of the lam. Bake at 450°F for 50 minutes. Reduce the oven temperature to 350°F (do not remove the lamb from the oven). Bake 20 minutes more, or until the thermometer registers 150°F (for medium-rare). Roast to desired degree of doneness, stirring the vegetables every 15 minutes. Place the roast on a heated platter, and cover with foil. Let stand 15 minutes before carving.
- Drain the vegetables through a fine sieve into a bowl (reserving the liquid for sauce). Place the vegetables in a bowl, and stir in the parsley and vinegar.
- To prepare the gremolata, combine the ingredients in a small bowl, and toss to combine. Serve a small spoonful with the lamb.
Nutrition Facts : Calories 1035.2, Fat 68.2, SaturatedFat 26.2, Cholesterol 284.9, Sodium 547.2, Carbohydrate 20, Fiber 4.8, Sugar 8.7, Protein 82.1
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