Rio Grande Black Beans Zucchini Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

RIO GRANDE BLACK BEANS & ZUCCHINI



Rio Grande Black Beans & Zucchini image

This is a favorite side dish that I like to serve with grilled chicken or pork chops. You can also add a can of niblet corn to this.

Provided by Melissa Spangler

Categories     Vegetable

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 teaspoon oil
1 onion, chopped
1/2 bell pepper, chopped
2 zucchini, sliced
1 (4 ounce) can black olives, sliced
1 (15 ounce) can black beans, drained
1 (10 ounce) can Rotel Tomatoes
1 teaspoon garlic powder
1 teaspoon chili powder
2 teaspoons cumin
1/4 teaspoon pepper
1 teaspoon salt
1/2 teaspoon oregano

Steps:

  • Saute onions & bell peppers in oil until tender.
  • Add Rotel tomatoes, mix well and cook for about 5 minutes.
  • Add black beans, zucchini and remaining ingredients, mix well and cook for about 15-20 minutes on low heat.
  • Top with shredded cheddar or monterrey jack cheese if desired.

More about "rio grande black beans zucchini food"

ZUCCHINI AND BLACK BEAN SKILLET - THE SOUTHERN LADY …
zucchini-and-black-bean-skillet-the-southern-lady image
2020-07-17 Saute’ zucchini, garlic, onions and celery in the cooking oil and bacon drippings in a large skillet on top of the stove until zucchini starts to brown. Add chicken broth, tomatoes with green chilies, black beans, corn, rice, black …
From thesouthernladycooks.com


CHAPIN BLACK BEANS - RIO GRANDE
Guatemalan Black Beans by Rio Grande Foods are high quality versatile beans can be enjoyed with many dishes! <style>.woocommerce-product-gallery{ opacity: 1 !important; }</style> Skip …
From riograndefoods.com


BLACK BEANS SOUP - RIO GRANDE FOODS
In a pot, place the 5 cups of water, add the chapines black beans and put the half pound of meat all the same time Step 2 After 15 minutes add 2 cloves of garlic and season the soup
From riograndefoods.com


RIO GRANDE FOODS - BLACK BEANS CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Rio Grande Foods - Black Beans and over 2,000,000 other foods at MyFitnessPal. ... About Food Exercise Apps Community Blog …
From myfitnesspal.com


RIO GRANDE REFRIED BLACK BEANS 397G - AURORA.CENTRAFOODS.CA
Rio Grande Refried Black Beans 397g. Spanish SKU: 738529001030. No reviews. ventor. Price: Sale price $3.59 /EA / Quantity: Add to cart. Share this product. Payment & Security ... Centra …
From aurora.centrafoods.ca


REFRIED BLACK BEANS - RIO GRANDE FOODS
Rio Grande Foods Refried Black beans are versatile and easy to prepare. Enjoy them as a side with your favorite meal, simple heat for 3 to 5 minutes and enjoy. <style>.woocommerce …
From riograndefoods.com


BLACK BEAN, CORN, AND ZUCCHINI ENCHILADAS
2020-08-19 2 cups diced zucchini. 1 (10-ounce) package frozen whole-kernel corn. 1 (15-ounce) can black beans, rinsed and drained. 3 cups enchilada sauce, divided. Cooking spray. …
From good2knowelpaso.org


RIO GRANDE BLACK BEANS & ZUCCHINI RECIPE - FOOD NEWS
Rio Grande Black Beans Zucchini Recipes. Add the bell pepper and continue to sauté until it has softened and the onions are golden. Stir in the tomatoes, seasonings, beans, zucchini, and …
From foodnewsnews.com


RIO GRANDE BLACK BEANS (15.5 OZ) DELIVERY OR PICKUP NEAR …
Get Rio Grande Black Beans delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order …
From instacart.ca


BLACK BEAN, ZUCCHINI AND OLIVE TACOS RECIPE - FOOD NEWS
How to cook zucchini, black bean and rice? Directions Step one Heat oil in large skillet over medium heat. Add zucchini, onion and bell pepper; cook 5 minutes, stirring occasionally. Step …
From foodnewsnews.com


BEANS - RIO GRANDE
Frozen Food; Grains; Snacks; Sweets; Recipes; About Us. Our Story; News; Careers; Where To Buy; Buy Online; ... Black Beans RioMex; View details. Lentiles RioMex; View details. Pinto …
From riograndefoods.com


REFRIED GROUND BLACK BEANS - RIO GRANDE FOODS
Black Beans are an essential staple to many latin american recipes. These canned black beans are great to prepare them with rice or as a side dish. <style>.woocommerce-product-gallery{ …
From riograndefoods.com


BLACK BEANS RIOMEX - RIO GRANDE
Black Beans RioMex. Take your meals to the next level with Rio Mex traditional black beans. A staple in Latin American cuisine these delicious black beans are versatile and packed with …
From riograndefoods.com


RIO GRANDE BLACK BEANS, REFRIED, WITH GARLIC - INSTACART.CA
Get Rio Grande Black Beans, Refried, with Garlic delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery …
From instacart.ca


BLACK BEANS - RIO GRANDE GRILL
13541 Clopper Road Germantown, MD (240) 477-8863. BLACK BEANS. Written on December 14, 2020 by riogrande
From riograndegrill.com


RIO GRANDE FOODS - BLACK REFRIED BEANS CALORIES, CARBS & NUTRITION ...
About Food Exercise Apps Community Blog Premium. Rio Grande Foods Rio Grande Foods - Black Refried Beans. Serving Size : 0.5 cup. 180 Cal. 37 % 17g Carbs. 49 % 10g Fat. 13 % …
From myfitnesspal.com


Related Search