Bao Basic Dough Food

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STEAMED BAO BUNS (包子), A COMPLETE GUIDE



Steamed bao buns (包子), a complete guide image

Tasty filling with fluffy wrapper, homemade bao buns are super comforting! This guide offers tips and tricks to ensure a fail-proof experience.

Provided by Wei Guo

Categories     Main Course

Time 1h50m

Number Of Ingredients 15

300 g all-purpose flour (or cake flour, see note 1)
1 tsp dried yeast
1 tsp sugar
1 tbsp cooking oil (see note 2)
140 ml lukewarm water (see note 3)
150 g minced pork
1 tsp light soy sauce
1 tsp oyster sauce
1 pinch ground Sichuan pepper (or Chinese five-spice powder)
1/4 tsp salt
4 tbsp water (or unsalted stock)
1 tbsp cooking oil
150 g carrot (grated)
1 small onion (finely chopped)
2 tbsp coriander (finely chopped)

Steps:

  • Mix flour, yeast, sugar and oil in a bowl. Pour in water little by little while mixing.
  • Combine and knead with your hands until a very smooth dough forms (see note 4).
  • Cover the bowl with a damp tea towel and leave to rise in a warm place until doubled in size (It will take between 40 minutes to 1.5 hours depending on the room temperature).
  • Put pork, soy sauce, oyster sauce, salt and Sichuan pepper/Chinese five-spice in a mixing bowl.
  • Swirl constantly while gradually adding water/stock until no more liquid can be seen.
  • Brief stir fry grated carrot and onion in oil until softened. Add to the pork along with chopped coriander.
  • Knead the dough until it goes back to its original size.
  • Divide it into 12 equal portions. Roll each piece into a disk-like wrapper.
  • Place some filling in the middle of a wrapper then fold into a bao shape.
  • Leave all the assembled buns to rest for another 15 minutes or so.
  • Place the buns (with parchment paper underneath each one) in the steamer basket (see note 5). Leave 2cm space between the buns and the side of the steamer.
  • Start cooking with cold water over a high heat. Turn the heat down to medium-low when the water starts boiling.
  • Cook for 15-18 minutes.
  • Serve them warm, on their own or with some dipping sauce (find inspirations in my post Six dumpling sauces).
  • You can freeze cooked buns. Leave to defrost in the fridge then steam for 8 minutes to warm up, or steam for 15 minutes without defrosting.

Nutrition Facts : ServingSize 1 bun, Calories 148 kcal

HOW TO MAKE BAO BUNS - MANTOU CHINESE STEAMED BUNS | TASTING TABL



How To Make Bao Buns - Mantou Chinese Steamed Buns | Tasting Tabl image

Learn how to make bao dough from chef Johanna Ware of Smallwares in Portland.

Provided by Tasting Table Staff

Categories     Main Course

Time 28m

Number Of Ingredients 7

⅔ cup warm water
2 teaspoons instant yeast
2 tablespoons sugar
1 tablespoon canola oil
1¼ cups bread flour, plus more for if needed
1 teaspoon kosher salt
¼ teaspoon baking soda

Steps:

  • In a small bowl, whisk together the water, yeast and sugar until the yeast dissolves. Let the mixture sit until the yeast starts to get foamy and bloom, 4 to 6 minutes. Stir in the oil and set aside.
  • Meanwhile, sift the bread flour, salt and baking soda together. Add the yeast mixture to the dry ingredients and stir using a rubber spatula. If the dough looks sticky, add 1 additional tablespoon of flour at a time until it is less sticky.
  • Turn the dough onto a lightly floured work surface and knead until smooth. Cover the dough with a damp kitchen towel and let the dough rest until it has doubled in size, 1½ to 2 hours. Punch the dough down to flatten it.
  • Portion the dough into balls that are 2 inches in diameter and let rest for 5 minutes. Flatten each ball into a disk 3 inches in diameter.
  • Fill the buns with your filling of choice and wrap by gathering the edge and twisting slightly. Cover with a damp kitchen towel to keep the bao from drying out.
  • Place the buns in a steam basket lined with parchment paper and steam until the buns have expanded, 7 to 9 minutes. Serve.

BAO - BASIC DOUGH



BAO - BASIC DOUGH image

Yield 16 large buns

Number Of Ingredients 6

1 1/2 teaspoons instant dry yeast
3/4 cup lukewarm water
2 tablespoons canola oil
2 tablespoons sugar
2 teaspoons baking powder
Scant 3 cups (12 1/2 ounces) flour

Steps:

  • 1. Put yeast in a sm bowl, add water and set aside for 1 minute to soften. Whisk in oil to blend and dissolve the yeast. Set aside. 2. To make the dough in a food processor: Combine the sugar, baking powder and flour - Pulse two or three times to combine. With the motor on, pour the yeast mixture through the feed tube in a steady stream and allow the machine to continue running until the dough starts coming together into a ball, about 20 seconds. (If this doesn't happen, add lukewarm water by the teaspoon.) Let the machine continue for 45 to 60 seconds to knead most of the dough into a large ball that cleans the sides of the bowl; expect some dangling bits. Press on the finished dough; it should feel medium-soft and tacky but should not stick to your finger. 3. Or, to make the dough by hand: Combine the sugar, baking powder and flour in a large bowl. Make a well in the center and pour in the yeast mixture. Slowly stir with a wooden spoon, moving from the center toward the rim, to work in all the flour. (Add lukewarm water by the teaspoon if this doesn't happen with relative ease.) Keep stirring as a ragged, soft mass forms. Then use your fingers to gather and pat the dough together into a ball. Transfer to a work surface and knead for about 5 minutes, until smooth, fingertip-soft and slightly elastic. (You shouldn't need any additional flour on the work surface if the dough was properly made. Keep kneading, and after the first minute or two, the dough shouldn't stick to your fingers. If it does, work in a sprinkling of flour.) Press your finger into the dough; the dough should spring back, with a faint indentation remaining. 4. Lightly oil a clean bowl and add the dough. Cover with plastic wrap and put in a warm, draft-free place to rise until nearly doubled, 30 to 45 minutes. The dough is now ready to use. 5. If not using immediately, cover and refrigerate the dough until needed.

STEAMED BAO BUNS



Steamed bao buns image

Fill these steamed Chinese bread rolls with BBQ pork and pickled vegetables for a perfect Chinese New Year party nibble

Provided by Jeremy Pang

Categories     Buffet, Side dish, Snack, Supper

Time 1h4m

Yield Makes 18 buns

Number Of Ingredients 7

525g plain flour, plus extra for dusting
1½ tbsp caster sugar, plus a pinch
1 tsp fast-action dried yeast
50ml milk
1 tbsp sunflower oil, plus extra for brushing and for the bowl
1 tbsp rice vinegar
1 tsp baking powder

Steps:

  • Mix together the flour, caster sugar and ½ tsp salt in a large bowl (see tip). Dissolve the yeast and a pinch of sugar in 1 tbsp warm water, then add it to the flour with the milk, sunflower oil, rice vinegar and 200ml water. Mix into a dough, adding a little extra water if needed.
  • Tip the dough onto a lightly floured work surface and knead for 10-15 mins, or until smooth. Put in a lightly oiled bowl, cover with a damp cloth and leave to rise for 2 hrs, or until doubled in size.
  • Tip the dough out onto a clean work surface and punch it down. Flatten the dough with your hands, then sprinkle over the baking powder and knead for 5 mins.
  • Roll out the dough into a long sausage shape, about 3cm thick, then cut into pieces that are about 3cm wide - you should have 18. In the palm of your hand, roll each piece of dough into a ball and leave to rest for 2-3 mins.
  • Use a rolling pin to roll out each ball, one by one, into an oval shape about 3-4mm thick. Rub the surface of the dough ovals with oil and brush a little oil over a chopstick. Place the oiled chopstick in the centre of each oval. Fold the dough over the chopstick, then slowly pull out the chopstick.
  • Cut 18 squares of baking parchment and put a bun on each. Transfer to a baking tray, cover with a clean tea towel and leave to prove in a warm place for 1 hr 30 mins, or until doubled in size.
  • Heat a large steamer over a medium-high heat. Steam the buns for 8 mins until puffed up (you'll need to do this in batches). Prise open each bun and fill with our barbecue pork and pickled carrot & mooli. Eat while they're still warm.

Nutrition Facts : Calories 119 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

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