Ricotta Protein Chocolate Mousse Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHOCOLATE RICOTTA MOUSSE



Chocolate Ricotta Mousse image

This chocolate mousse is a slimmed down version that feels just as indulgent as the original.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 15m

Number Of Ingredients 5

2 cups part-skim ricotta
3 tablespoons unsweetened cocoa powder, plus more for dusting (optional)
2 large egg whites, room temperature
1/2 cup sugar
Coarse salt

Steps:

  • In a food processor, pulse ricotta and cocoa powder until completely smooth. Transfer mixture to a large bowl.
  • Place egg whites, sugar, and pinch of salt in a medium heatproof mixing bowl set over (not in) a pot of simmering water. Cook, whisking constantly, until sugar dissolves and mixture is warm to the touch, about 3 minutes. Remove bowl from heat and, using an electric mixer, beat mixture on high until stiff glossy peaks form, about 5 minutes. With a rubber spatula, gently fold egg-white mixture into ricotta mixture until combined. Divide mousse among 6 glasses or small bowls. Refrigerate until set, 3 hours (or up to 1 day). To serve, lightly dust with cocoa powder, if desired.

Nutrition Facts : Calories 166 g, Fat 7 g, Fiber 1 g, Protein 11 g

RASPBERRY-RICOTTA MOUSSE



Raspberry-Ricotta Mousse image

Provided by Giada De Laurentiis

Categories     dessert

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 5

1 (15-ounce) container whole milk ricotta cheese
1/2 cup raspberry jam
1 cup whipping cream
3 tablespoons powdered sugar
1 cup fresh raspberries

Steps:

  • In a food processor, blend the ricotta cheese until light and fluffy, about 20 seconds. Add the jam and pulse until combined. Transfer to a large bowl.
  • In a separate bowl, using an electric hand mixer, beat the cream until thick. Add the powdered sugar and continue to beat until the cream holds stiff peaks. Working in batches, carefully fold the cream mixture into the ricotta mixture. Spoon the mousse into serving bowls and refrigerate for 1 hour. Garnish with fresh raspberries and serve.

CHOCOLATE RICOTTA MOUSSE



Chocolate Ricotta Mousse image

This 4-ingredient mousse is very rich and oh so easy to make! Optional: top with whipped cream.

Provided by Bren

Categories     Desserts     Mousse Recipes     Chocolate Mousse Recipes

Time 15m

Yield 6

Number Of Ingredients 4

3 ounces unsweetened chocolate, cut into small pieces
1 pound ricotta cheese
⅓ cup honey
1 teaspoon vanilla extract

Steps:

  • Place chocolate in the top of a double boiler over simmering water. Stir frequently, scraping down the sides with a rubber spatula to avoid scorching, until chocolate is melted, about 5 minutes. Allow to cool slightly.
  • Combine melted chocolate, ricotta cheese, honey, and vanilla extract in a blender; blend until smooth. Pour into dessert cups or glasses and let chill completely.

Nutrition Facts : Calories 230.4 calories, Carbohydrate 29 g, Cholesterol 23.5 mg, Fat 9.7 g, Fiber 0.2 g, Protein 9.4 g, SaturatedFat 5.9 g, Sodium 99.1 mg, Sugar 15.8 g

RICOTTA PROTEIN CHOCOLATE MOUSSE



Ricotta Protein Chocolate Mousse image

After training, or after dinner, sometimes I crave something sweet. This is a wonderfully simple, wonderfully tasty dessert that wont break the calorie limit. Plus, it takes no time at all!

Provided by gym tonic

Categories     Dessert

Time 1m

Yield 1 serving(s)

Number Of Ingredients 2

30 g scoop protein powder
1 cup low-fat ricotta cheese

Steps:

  • Mix protein powder & ricotta together in a bowl until combined.
  • Enjoy!

Nutrition Facts : Calories 101.4, Fat 1, SaturatedFat 0.1, Sodium 301.5, Carbohydrate 2.2, Fiber 1.7, Protein 24.2

SKINNY CHOCOLATE RICOTTA MOUSSE



Skinny Chocolate Ricotta Mousse image

This satisfies the chocolate cravings and won't put much of a dent in your calorie budget. Easy to make ahead and have ready for a late night treat. Cooking time is chilling time.

Provided by CaliforniaJan

Categories     Dessert

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups low-fat ricotta cheese
3 tablespoons unsweetened cocoa powder
2 large egg whites, room temperature
1/2 cup sugar
1 pinch salt
fat-free whipped topping

Steps:

  • In a food processor blend ricotta and cocoa powder until completely smooth. Transfer to a large bowl.
  • Place egg whites, sugar and salt into the top of a double boiler (metal bowl over water). Cook and whisk constantly until the sugar dissolves and the mixture is warm, about 3 minutes.
  • Remove bowl from heat and beat with an electric mixer on high until stiff peaks form, about 5 minutes. Using a rubber spatula, gently fold egg white mixture into the bowl with ricotta until well combined.
  • Divide into 6 6 oz. ramekins or small glasses and refrigerate at least 3 hours. If desired, garnish with whipped topping and a sprinkle of sweetened chocolate powder!

PROTEIN CHOCOLATE MOUSSE



Protein Chocolate Mousse image

I have not tried this recipe. I got this recipe from Switch Recipes. It was posted by trying2Bbuff. You can use chocolate protein powder as well for an extra chocolately mousse. Protein grams can equal 15 or higher, depending on how much protein powder you use.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 4

1 cup heavy whipping cream (It fluffs & firms up the best)
2 tablespoons cocoa powder
2 teaspoons splenda sugar substitute
3 tablespoons unflavored 100% whey protein powder (1-3 scoops any brand)

Steps:

  • Stir dry ingredients together in mixing bowl.
  • Add cream and mix well on low speed for about a minute. Switch to High Speed and mix for about 2 minutes until mixture begins to firm and turn into mousse.
  • Spoon into bowl and refrigerate.

Nutrition Facts : Calories 871.4, Fat 89.5, SaturatedFat 55.7, Cholesterol 326.1, Sodium 92.7, Carbohydrate 18.7, Fiber 3.6, Sugar 6.1, Protein 7.2

More about "ricotta protein chocolate mousse food"

CHOCOLATE RICOTTA MOUSSE - SKINNYTASTE
chocolate-ricotta-mousse-skinnytaste image
Web Jan 11, 2011 In a food processor (or blender should work) blend ricotta and cocoa powder until completely smooth. Transfer to a large bowl. …
From skinnytaste.com
5/5 (4)
Total Time 3 hrs 15 mins
Category Dessert
Calories 166 per serving
  • In a food processor (or blender should work) blend ricotta and cocoa powder until completely smooth.
  • Place egg whites, sugar, salt in a medium heatproof mixing bowl (metal) and place bowl on top of a pot of simmering water.


QUICK & EASY RICOTTA CHOCOLATE MOUSSE RECIPE (KETO FRIENDLY)
quick-easy-ricotta-chocolate-mousse-recipe-keto-friendly image
Web Feb 26, 2020 Quick and Easy Chocolate Mousse with Ricotta Cheese Serves 1 Ingredients: 1/2 cup ricotta cheese 1 teaspoon unsweetened …
From jane-athome.com
Servings 1
Meal type Snack
Allergy Milk
Category Snack


CHOCOLATE RICOTTA MOUSSE | RECIPES | DELIA ONLINE
chocolate-ricotta-mousse-recipes-delia-online image
Web Method. Break 100g of the chocolate into a heatproof bowl and place over a pan of simmering water, making sure the base of the bowl doesn't touch the water. Leave for a few minutes, stirring occasionally until the …
From deliaonline.com


WHIPPED CHOCOLATE RICOTTA - EAT. DRINK. LOVE.
whipped-chocolate-ricotta-eat-drink-love image
Web Feb 8, 2019 Instructions Combine the ricotta cheese, cocoa powder, and sweetner (to taste) in a bowl. Beat or stir together for about 2-4 minutes. Stir in the chocolate chips or other add-ins. Eat! Notes Nutrition facts for this …
From eat-drink-love.com


QUICK 1-MINUTE CHOCOLATE RICOTTA DESSERT MOUSSE
quick-1-minute-chocolate-ricotta-dessert-mousse image
Web ½ cup part-skim ricotta cheese 1 Tbsp. unsweetened vanilla almond milk 1 Tbsp. unsweetened cocoa powder 2-3 drops stevia 1 tsp. cacao nibs Directions: In a small blender or food processor whip together ricotta …
From palm.southbeachdiet.com


CHOCOLATE RICOTTA MOUSSE RECIPE MADE IN 5 MINUTES
chocolate-ricotta-mousse-recipe-made-in-5-minutes image
Web Feb 7, 2019 Chocolate Ricotta Mousse – easy and delicious 5 minute dessert made with ricotta cheese and coco powder. This creamy mousse will be your go to dessert to satisfy your sweet tooth. Chocolate ricotta …
From madhuseverydayindian.com


CHOCOLATE RICOTTA MOUSSE RECIPE - EASY LOW CARB KETO …
chocolate-ricotta-mousse-recipe-easy-low-carb-keto image
Web 1 Cup Ricotta Cheese 1 Tablespoon Stevia 2 Tablespoons Cocoa Powder Place the ricotta into a bowl. Using an electric beater, whisk the ricotta until smooth and creamy. Add the stevia and cocoa powder. Whisk until the …
From yummyinspirations.net


CHOCOLATE RICOTTA MOUSSE | PUNCHFORK
Web Chocolate Ricotta Mousse, ... Protein 9.4 g. Fat 9.7 g. Carbohydrates 29 g. Join Punchfork Discover new recipes, share them with family & friends, and build your own …
From punchfork.com


CHOCOLATE RICOTTA MOUSSE RECIPE - QUICK LOW CARB KETO DESSERT
Web Jan 8, 2023 Chocolate Ricotta Mousse Recipe 250g or 1/2 pound Ricotta Cheese 1-2 Tablespoons Stevia 2-3 Tablespoons Cocoa Powder Move the ricotta into a large bowl. …
From easyketoliving.com


PATTI LABELLE'S CHOCOLATE MOUSSE RECIPE - FOOD.COM
Web whisk rum extract into half and half. whisk in pudding mix. fold all but 4 tbsp topping into the mix. divide evenly among 4 dessert cups. refrigerate 20 minutes, or up to 2 days. garnish …
From food.com


PEANUT BUTTER CHOCOLATE MOUSSE RECIPE - THE SPRUCE EATS
Web Jan 2, 2023 Stir in the peanut butter and set the bowl aside to cool for 5 minutes. Lightly beat the egg yolks with a fork, then stir into the chocolate to create a glossy, thick …
From thespruceeats.com


CHOCOLATE RICOTTA MOUSSE RECIPE | RECIPES.NET
Web Feb 13, 2023 Remove the bowl from the heat, then beat with an electric mixer on high for 5 minutes, until stiff peaks form. Using a rubber spatula, gently fold the egg white mixture …
From recipes.net


HEALTHY PROTEIN CHOCOLATE MOUSSE (3 INGREDIENTS)
Web Feb 12, 2023 How to make Healthy Protein Chocolate Mousse? Melt the chocolate chips. Add Greek yogurt, melted chocolate and cacao powder into your stand mixer …
From hellofrozenbananas.com


CHOCOLATE RICOTTA CAKE {FLOURLESS} - OF BATTER AND DOUGH
Web Mar 29, 2023 Instructions. Heat the oven to 325 degrees F (162 degrees C). Prepare a 9 or 10-inch springform pan as follows: Spread a thin layer of vegetable shortening or …
From ofbatteranddough.com


Related Search