WHITE BEAN SALAD RECIPE
Steps:
- If you are using cooked dried beans or frozen then drain them but keep aside some liquid. If using canned beans then rinse them and drain well (keep some liquid).
Nutrition Facts : Calories 339 kcal, Carbohydrate 36 g, Protein 14 g, Fat 17 g, SaturatedFat 2 g, Sodium 565 mg, Fiber 10 g, Sugar 1 g, ServingSize 1 serving
EASY WHITE BEAN SALAD
Simple white bean salad loaded with bright Mediterranean flavors! Canned beans, chopped veggies, and fresh herbs tossed together in one big bowl. No fancy dressing here, a squeeze of lemon juice and extra virgin olive oil is all you need. Prepare it ahead for best flavor (see notes).
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 11
Steps:
- Add white beans, cucumbers, tomatoes, green onions, parsley and mint to a large mixing bowl.
- Add lemon zest. Season with salt and pepper, then add za'atar, sumac and Aleppo pepper.
- Finish with lemon juice and a generous drizzle of extra virgin olive oil (2 to 3 tablespoons).Give the salad a good toss to combine. Taste and adjust seasoning. Add feta cheese, if you like. (For best flavor, let the salad sit in the dressing for 30 minutes or so before serving. See notes).
Nutrition Facts : Calories 180 calories, Sugar 5.6 g, Sodium 669 mg, Fat 5.8 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 27.1 g, Fiber 7.1 g, Protein 8.2 g, Cholesterol 3.2 mg
RICOTTA AND WHITE BEAN SALAD
Make and share this Ricotta and White Bean Salad recipe from Food.com.
Provided by DrGaellon
Categories Beans
Time 15m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Combine beans, onions, olives, parsley, chilis, tomatoes, salt and pepper in a bowl; toss to combine. Top with dollops of fresh ricotta.
- Whisk oil and vinegar together and drizzle over salad.
Nutrition Facts : Calories 503.9, Fat 24.6, SaturatedFat 7.3, Cholesterol 29, Sodium 980.5, Carbohydrate 50.5, Fiber 16.9, Sugar 9.8, Protein 22.3
GREEN BEAN, WHITE BEAN, BASIL AND RICOTTA CHOPPED SALAD
Provided by Amanda Hesser
Categories easy, quick, salads and dressings
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of generously salted water to a boil. Add haricots verts, and cook until tender but still slightly crisp, about 3 minutes. Drain, then cool under cold running water. Cut into 1-inch pieces (there should be about 1 cup). Set aside.
- In a small bowl, whisk together vinegar and a large pinch of salt. Slowly whisk in grapeseed oil until emulsified. Taste and adjust seasoning; it should be highly seasoned.
- In a large serving bowl, combine haricots verts, navy beans, fennel, watercress, lettuce, basil, cheese and chive flowers. Pour half the dressing on top, and toss to coat, adding more if necessary. Taste, and adjust seasoning. Let sit for 15 minutes, then toss, and adjust seasoning once more. Sprinkle a little pumpkinseed oil over it, and serve.
Nutrition Facts : @context http, Calories 243, UnsaturatedFat 9 grams, Carbohydrate 28 grams, Fat 11 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 269 milligrams, Sugar 3 grams
WHITE BEAN SALAD WITH ROASTED CAULIFLOWER
This is the kind of substantial salad that's nice to have on hand, no matter the occasion. If you have time, it's best made with large dried white beans, such as cannellini, simmered at home. (It's great to have a pot of cooked beans in the fridge all summer long, for deploying in salads and soups.) But using canned beans is absolutely OK. The recipe calls for roasting the cauliflower, but it could also be cooked on a grill to impart some pleasant smokiness.
Provided by David Tanis
Categories dinner, lunch, salads and dressings, vegetables, appetizer, side dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat oven to 400 degrees. Put cauliflower on a rimmed baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat. Roast on the top rack until nicely browned, 20 to 25 minutes. Set aside to cool.
- Make the dressing: Put shallot in a small bowl with mustard, lemon juice, lemon zest, vinegar and ground fennel, if using. Stir well to combine, then whisk in olive oil. Season to taste.
- Make the salad: Put beans in a low salad bowl. Add celery and cauliflower, pour the dressing over and toss well, taking care not to crush beans. Let salad rest for 30 minutes or so to meld flavors. Taste and adjust for salt, acid and oil. Add parsley and scallions, toss once more, then serve at room temperature.
People also searched
More about "ricotta and white bean salad food"
MARINATED BEANS WITH CELERY & RICOTTA SALATA | ITALIAN FOOD FOREVER
From italianfoodforever.com
Servings 4Total Time 15 minsCategory SaladsCalories 381 per serving
RICOTTA AND WHITE BEAN SALAD | SIMONE'S KITCHEN
From insimoneskitchen.com
Estimated Reading Time 3 mins
38 FRESH AND VIBRANT SALAD RECIPES - MSN
From msn.com
3 SALAD RECIPES TO SEGUE FROM WINTER TO SPRING | HERE & NOW - WBUR
From wbur.org
5 SPRING SALAD RECIPES HEARTY ENOUGH FOR DINNER - THE WASHINGTON …
From washingtonpost.com
RICOTTA WHITE BEAN DIP WITH ROASTED TOMATOES • FREUTCAKE
From freutcake.com
RICOTTA & BROAD BEAN SALAD | WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
RICOTTA AND WHITE BEAN SALAD | DONNA HAY
From donnahay.com.au
WHITE BEAN SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
MEDITERRANEAN WHITE BEAN SALAD • SALT & LAVENDER
From saltandlavender.com
RADICCHIO, BEAN, AND FETA SALAD RECIPE | BON APPéTIT
From bonappetit.com
BOLD BEAN CO - SPRING GREEN + BEAN SALAD WITH RICOTTA
From boldbeanco.com
MARINATED BEANS WITH CELERY AND RICOTTA SALATA - BON APPéTIT
From bonappetit.com
WHITE BEAN SALAD - THE CLEVER MEAL
From theclevermeal.com
RECIPE: WHITE BEAN AND SPINACH SALAD | WHOLE FOODS MARKET
From wholefoodsmarket.com
ITALIAN WHITE BEAN SALAD - EATINGWELL
From eatingwell.com
MARINATED GIGANTE BEANS WITH OLIVES • HEARTBEET KITCHEN
From heartbeetkitchen.com
RICOTTA AND WHITE BEAN SALAD | DONNA HAY
From donnahay.com.au
THE BEAN SALAD EVERYONE SHOULD KNOW BY HEART (IT’S MY ... - KITCHN
From thekitchn.com
WHITE BEAN SALAD (EASY 5-MINUTE RECIPE) - FIFTEEN SPATULAS
From fifteenspatulas.com
OUR BEST WHITE BEAN RECIPES THAT PACK A PROTEIN PUNCH - MSN
From msn.com
BAKED RICOTTA, TOMATO AND BEAN PASTA SALAD | TESCO REAL FOOD
From realfood.tesco.com
ROASTED ARTICHOKE AND WHITE BEAN SALAD RECIPE - MSN
From msn.com
CARAMELIZED ZUCCHINI AND WHITE BEAN SALAD - NYT COOKING
From cooking.nytimes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love