Rich And Delicious Chocolate Muffins With Vegetables Food

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RICH AND DELICIOUS CHOCOLATE MUFFINS (WITH VEGETABLES!)



Rich and Delicious Chocolate Muffins (with Vegetables!) image

Provided by Brenda Janschek

Number Of Ingredients 12

275 grams butter (room temperature)
1 cup rapadura sugar
2 eggs
2 cups spelt flour
1/2 cup cacao powder
1 teaspoon baking powder
1/4 teaspoon bicarb of soda
1/2 teaspoon salt
1/2 cup yoghurt
1/2 cup milk (optional, use if mixture is too dry)
1 zucchini (grated and squeeze out the moisture)
1 carrot (grated and squeeze out the moisture)

Steps:

  • Preheat oven to 175 degrees celcius
  • Line a 12 hole muffin tin with paper cases
  • In a large bowl cream the butter and sugar until light and creamy
  • Add eggs one at a time, beating well after each addition
  • Stir in the yoghurt and milk if using
  • In a separate bowl combine the flour, cacao, baking powder, bicarb of soda and salt
  • Pour into the creamed mixture and fold ingredients together until just combined
  • Fold in zucchinis and carrots
  • Fill the paper case until 2/3 full
  • Bake for approximately 2o - 25 minutes or when toothpick comes out clean
  • Cool in the tray for 10 minutes then turn out onto wire rack.

HEALTHY CHOCOLATE MUFFINS (WITH VEGGIES!)



Healthy Chocolate Muffins (with Veggies!) image

These Healthy Chocolate Muffins are pack with good-for-you ingredients and can be made in your blender! Loaded with greens and carrots, you are going to love how much your family adores these healthy muffins!

Provided by Taesha Butler

Categories     Breakfast

Number Of Ingredients 15

2 large eggs (can sub 2 "flax eggs")
1 cup mashed overripe banana (can sub with 1 cup unsweetened applesauce)
1 cup grated carrots
1 cup loosely packed spinach or kale
¼ cup oil (I use melted coconut oil or avocado)
¼ cup maple syrup or honey
1 teaspoon vanilla extract
2 teaspoons apple cider vinegar
1 cup white whole wheat flour (can sub 1:1 gluten free flour mix, if needed)
1 teaspoons baking soda
1 teaspoons baking powder
¼ cup cocoa powder
1 teaspoon ground cinnamon
¼ teaspoon salt
chocolate chips** (to taste and optional)

Steps:

  • Preheat your oven to 350 ℉ and line a 12-hole muffin tin with liners. Set aside
  • In your blender, combine eggs, banana / applesauce, carrots, spinach/kale, maple syrup/ honey, oil, vinegar, and vanilla.
  • Blend until mixture is smooth.
  • Add flour, baking powder, baking soda, salt, cocoa powder and cinnamon. Process until just mixed. If you do not have a high speed blender, combine everything in a bowl and mix by hand.
  • Finally, fold in chocolate chips (if using).
  • Portion batter into prepared muffin tin and top with extra chocolate chips if desired.
  • Bake for 20-22 minutes or until a toothpick inserted into the middle comes out clean.
  • Let cool in pan for 5 minutes before transferring to a cooling rack. Enjoy and let cool completely before storing leftovers in an air-tight container in fridge or freezer.

Nutrition Facts : ServingSize 1 muffin, Calories 135 kcal, Carbohydrate 19 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, Sodium 176 mg, Fiber 2 g, Sugar 7 g, Cholesterol 31 mg

HEALTHY CHOCOLATE AND VEGETABLE MINI MUFFINS



Healthy Chocolate and Vegetable Mini Muffins image

I developed this for a friend with a picky 3 year old. I had made some very healthy bran muffins that my girls enjoyed, but her son wouldn't touch. So I added some chocolate, and a bit more sugar, but left all the healthy stuff in there, too. The nutritional information on these is very encouraging! Updated to say these are much better if you use 70% cocoa dark chocolate.

Provided by Gingernut

Categories     Quick Breads

Time 30m

Yield 36 mini muffins, 12 serving(s)

Number Of Ingredients 13

2/3 cup whole wheat flour
1 cup oat bran
1 cup rolled oats
1/3 cup cocoa powder
1 teaspoon baking soda
1/4-1/2 cup sugar (depending on how mean a mummy you are)
1 egg
1 cup yoghurt (I use lightly sweetened vanilla yoghurt)
2 tablespoons canola oil
1 teaspoon vanilla extract
3/4 cup cooked and mashed butternut squash or 3/4 cup sweet potato
1 medium zucchini, finely grated (about 1 1/2 cups)
100 g bittersweet dark chocolate, chopped (about 4 oz) or 100 g chocolate chips (about 4 oz)

Steps:

  • Spray mini muffin pan with cooking spray.
  • Combine dry ingredients in large bowl and mix well.
  • In separate bowl, beat egg slightly, and add all remaining ingredients except choc chips and veggies. Stir well.
  • Add liquid mixture, mix until ingredients are moistened. Gently fold in veggies and choc chips.
  • Divide among mini muffin cups, filling completely. Smooth top slightly.
  • Bake at 175 c for 15 min, or until center comes clean on toothpick/knife.
  • Cool on rack.

Nutrition Facts : Calories 136.2, Fat 4.9, SaturatedFat 1.1, Cholesterol 20.3, Sodium 123.5, Carbohydrate 22.6, Fiber 3.8, Sugar 6, Protein 5.3

MOIST CHOCOLATE MUFFINS



Moist Chocolate Muffins image

One word: scrumptious! Very moist, tasty and full of chocolate goodness! Even better the next day.

Provided by LONESTAR1

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 1h35m

Yield 12

Number Of Ingredients 11

2 cups all-purpose flour
1 cup white sugar
¾ cup chocolate chips
½ cup unsweetened cocoa powder
1 teaspoon baking soda
1 egg
1 cup plain yogurt
½ cup milk
1 teaspoon vanilla extract
½ cup vegetable oil
¼ cup chocolate chips

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Combine flour, sugar, 3/4 cup chocolate chips, cocoa powder, and baking soda in a large bowl. Whisk egg, yogurt, milk, vanilla, and vegetable oil in another bowl until smooth; pour into chocolate mixture and stir until batter is just blended. Fill prepared muffin cups 3/4 full and sprinkle with remaining 1/4 cup chocolate chips.
  • Bake in preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 321.6 calories, Carbohydrate 45.3 g, Cholesterol 17.5 mg, Fat 15 g, Fiber 2.6 g, Protein 5.4 g, SaturatedFat 4.5 g, Sodium 131.9 mg, Sugar 26.4 g

CHOCOLATE MUFFINS



Chocolate Muffins image

Rich chocolate muffin that is especially popular with young children. Received this recipe from my Granny.

Provided by sunny_day

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 12

1/4 cup margarine
1 cup brown sugar
1 egg
1/4 cup cocoa
3/4 cup boiling water
1 cup flour
2 teaspoons baking powder
salt (just a dash)
1 tablespoon melted margarine
3/4 cup icing sugar
1 tablespoon milk (careful w/milk)
1 tablespoon cocoa

Steps:

  • Mix together margarine and flour until crumbly.
  • Add rest of ingredients and stir together well.
  • Grease muffin tins and lightly dust them with flour.
  • Spoon batter into tins about half full.
  • Bake@ 350° (175°C) for 20-25 minutes.
  • Check if ready by pushing finger down on muffin and if it rises back up it is ready.
  • Frost with chocolate icing.

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