Rice Salad With Salmon Snow Peas And Asparagus Food

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RICE SALAD WITH ASPARAGUS AND PEAS



Rice Salad with Asparagus and Peas image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h25m

Number Of Ingredients 11

1 clove garlic
3 anchovy fillets
Coarse salt
1 tablespoon sherry vinegar
3 tablespoons extra-virgin olive oil
1 cup Arborio rice
6 ounces asparagus (about 1 bunch), trimmed and sliced 1 inch thick on the bias
1 cup fresh shelled or frozen peas
1/2 cup finely chopped red onion
4 ounces radicchio, finely shredded (about 1 1/4 cups)
1/2 cup julienned fresh basil leaves

Steps:

  • Finely mince garlic and anchovies together with 1 teaspoon salt on a cutting board until a paste forms. Transfer to a bowl; whisk in vinegar and oil.
  • Cook rice in a pot of salted boiling water until tender, about 13 minutes. Add asparagus and peas; cook until crisp-tender, about 2 minutes. Drain and transfer to bowl with vinaigrette.
  • Add onion and radicchio, toss to combine, and season with salt. Let stand 30 minutes. Add basil, toss to combine, and let stand 30 minutes more before serving.

LEMONY SALMON AND ASPARAGUS SALAD



Lemony Salmon and Asparagus Salad image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

1 bunch thick asparagus, ends trimmed and tough outer skin peeled off
2 cups snow peas, thinly sliced
1 cup fresh mint leaves, roughly chopped, plus whole leaves, for serving
1/2 cup roasted pistachios, chopped
1/4 cup crumbled feta
1 lemon, zested and juiced
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
Four 6-ounce salmon fillets, skin off
1 tablespoon lemon pepper
Fried Eggs, recipe follows, for serving
Balsamic glaze, for drizzling
Oil, for frying
4 large eggs

Steps:

  • Using a sharp peeler, peel the asparagus into ribbons and add to a large bowl. Add the snow peas, mint, pistachios, feta, lemon juice and zest, 2 tablespoons of the olive oil and a sprinkle of salt and pepper and toss gently. Set aside.
  • Heat a large nonstick pan over a medium heat. Add the remaining 1 tablespoon olive oil. Season the salmon fillets on both sides with the lemon pepper. Cook the salmon until golden brown, about 3 minutes. Flip the salmon and cook to desired doneness, about another 2 to 4 minutes, depending on thickness of your fillets.
  • Serve family style, placing the salad on a platter with the salmon on top. Place the Fried Eggs over the salmon and garnish with balsamic glaze and mint leaves. Or serve individual portions on 4 plates.
  • Heat some oil in a nonstick skillet over medium heat. There should be just enough oil to cover the edges of the eggs when they are cracked into the skillet.
  • Once the oil is mildly hot, crack in the eggs one at a time. Cook until the eggs begin to turn white, then use a small spoon to carefully spoon the hot oil over only the whites of the eggs (avoiding the yolks). This will help the whites cook slowly so the tops will set but still look pretty. Important: Don't spoon any oil over the yolks yet! Only spoon oil over the whites for now to prevent the eggs from turning cloudy.
  • After a minute or two of cooking, once the whites are set and not jiggly or loose, carefully spoon the oil over the yolks. Continue spooning the oil over the eggs until they appear to be done to your liking.
  • Remove the eggs from the skillet with a slotted spatula, then drain them briefly on a paper towel before serving.

SAUTEED ASPARAGUS AND SNAP PEAS



Sauteed Asparagus and Snap Peas image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 7

1 pound asparagus
3/4-pound sugar snap peas
2 tablespoons good olive oil
Kosher salt
Freshly ground black pepper
Red pepper flakes, optional
Sea salt, for serving

Steps:

  • Cut off the tough ends of the asparagus and slice the stalks diagonally into 2-inch pieces. Snap off the stem ends of the snap peas and pull the string down the length of the vegetable.
  • Warm the olive oil in a large saute pan over a medium heat and add the asparagus and snap peas. Add the salt, pepper, and red pepper flakes, to taste, if desired. Cook for approximately 5 to10 minutes until al dente, tossing occasionally. Sprinkle with sea salt and serve hot.

ROASTED SALMON WITH ASPARAGUS, LEMON AND BROWN BUTTER



Roasted Salmon With Asparagus, Lemon and Brown Butter image

Ready in just 15 minutes, this fast dinner combines silky salmon with a vibrant green medley of asparagus and peas. While the fish roasts, the vegetables and sauce come together in one pan on the stovetop. Thinly slicing the asparagus is the trick to maintaining a crisp texture that complements the tender salmon, while bright lemon juice and zingy capers balance the nutty brown butter sauce. Parsley is used here to finish, but dill or tarragon would also be lovely. Leftover vegetables make a fantastic omelet filling the next day.

Provided by Kay Chun

Categories     seafood, vegetables, main course

Time 15m

Yield 4 servings

Number Of Ingredients 9

4 (6-ounce) skin-on salmon fillets
2 tablespoons extra-virgin olive oil
Kosher salt and pepper
1 pound asparagus, tough stems trimmed, stalks sliced 1/4-inch-thick on a slight bias (leave tips whole)
4 tablespoons unsalted butter
1 tablespoon fresh lemon juice, plus wedges for serving
2 tablespoons drained capers
1/2 cup thawed frozen peas
1/4 cup coarsely chopped parsley, plus more for garnish

Steps:

  • Heat oven to 450 degrees. Rub salmon all over with 1 tablespoon oil and season with salt and pepper. Arrange skin side-down on a rimmed baking sheet and roast until medium, 8 to 10 minutes.
  • While the salmon roasts, prepare the asparagus: In a large skillet, heat the remaining 1 tablespoon oil over medium-high. Add asparagus, season with salt and pepper and cook, stirring occasionally, until crisp-tender, about 3 minutes. Transfer asparagus to a plate.
  • Reduce heat to medium and add butter to skillet. Cook, stirring, until foam subsides and butter is deep golden brown, 2 to 3 minutes. (Be careful not to burn). Turn off heat and stir in lemon juice, capers, peas, parsley and cooked asparagus. Season with salt and pepper.
  • Divide vegetables among plates. Top with salmon and spoon over any remaining pan sauce. Garnish with parsley and serve with lemon wedges.

SALMON AND ASPARAGUS CHINOIS



Salmon and Asparagus Chinois image

Provided by Marian Burros

Categories     dinner, easy, quick, weekday, main course

Time 15m

Yield 2 servings

Number Of Ingredients 10

1 pound asparagus
1 large clove garlic, minced
1 tablespoon coarsely grated fresh ginger
1/4 cup dry sherry
1 tablespoon reduced-sodium soy sauce
1 teaspoon sugar
Grated rind of 1 orange
1 salmon fillet (10 ounces), cut in half
1/4 pound baby carrots, sliced 1/8-inch thick
1/4 pound snow peas, trimmed and halved

Steps:

  • Wash, trim and break asparagus at the point where the tough part of the stem meets the tender. Cut into 1-inch lengths.
  • In nonstick pan over low heat, add garlic, ginger, sherry, soy sauce, sugar,orange rind, salmon, carrots and asparagus. Cover and simmer about 7 minutes, until fish is cooked and vegetables are crisp but tender.
  • Two minutes before the fish is done, add the snow peas and continue cooking. Serve with rice that has been flavored with scallions and a little soy sauce.

Nutrition Facts : @context http, Calories 422, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 20 grams, Fiber 8 grams, Protein 37 grams, SaturatedFat 4 grams, Sodium 392 milligrams, Sugar 12 grams

RICE SALAD WITH SALMON SNOW PEAS AND ASPARAGUS



Rice Salad With Salmon Snow Peas and Asparagus image

Make and share this Rice Salad With Salmon Snow Peas and Asparagus recipe from Food.com.

Provided by Sonya01

Categories     Medium Grain Rice

Time 45m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup medium grain rice
150 g piece fresh salmon
60 g snow peas
4 asparagus spears
6 basil leaves, torn
2 teaspoons olive oil
2 teaspoons rice wine vinegar
2 teaspoons reduced sodium soy sauce

Steps:

  • Cook rice in simmering water until tender.
  • Refresh under running cold water and drain.
  • Steam the salmon until cooked and let cool. Coarsely shred the salmon and put aside. Blanche the snow peas in simmering water. Refresh and put aside.
  • Snap any tough stalks off the asparagus spears and blanch the spears in simmering water. Refresh and put aside.
  • Add basil leaves and toss all the ingredients together in a bowl and dress with oil, vinegar and soy sauce.

Nutrition Facts : Calories 501.3, Fat 7.8, SaturatedFat 1.2, Cholesterol 38.8, Sodium 233.4, Carbohydrate 81.6, Fiber 3.1, Sugar 1.7, Protein 23.3

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