Rice Salad Fit For A Dad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN STYLE RICE SALAD



Italian Style Rice Salad image

Healthy, tasty Italian styled Rice Salad. Vegetarian friendly as it is or you can add cooked pancetta, tuna or mozzarella in the last step to make it more of a main meal? Great served up as side dish or served up as a sharing BBQ salad.

Provided by Luke and Kay - Flawless Food

Categories     Dinner     Lunch     Salad     Sharing     Starter     Vegetarian

Time 20m

Number Of Ingredients 21

200 grams Long Grain Rice (1 cup) (uncooked) (makes 600 grams (3 cups) once cookedCan use basmati rice instead)
310 mls Cold water ( 1 ¼ cup)
5 tbsp Olive oil
½ lemon (juice)
1 tbsp Italian Seasoning/ Dried Herbs (mix of Oregano, Thyme, Basil, Parsley, Sage, Red Pepper flakes)
2 tsp garlic puree (or 4 cloves minced)
8 Sundried Tomatoes (Chopped)
1 Orange Pepper (Diced)
½ Cucumber (Diced)
1 Red Onion (Diced)
100 gram Cherry or Plum Tomatoes (¾ cup) (quartered)
100 g Sweetcorn (¾ cup) (we used tinned)
60 g Green or/and Black Olives (½ cup)
4 tbsp Pine Nuts
3 tbsp Fresh Basil (chopped)
2 tbsp Fresh Parsley (chopped)
130 gram Cooked Diced Pancetta (fry in the Oil from sundried tomato jar )
or
1 tin Tuna (drained)
or
200 g Mozzarella (Balls or chopped )

Steps:

  • Cook rice before to give time for it to cool off. Follow instructions in notes below to make sure you cook the rice correctly. If adding Pancetta, cook that off in the sundried tomato oil and allow time to cool.
  • Make the dressing by mixing all the Italian Dressing ingredients together.
  • Put cooked rice in a mixing bowl and add all the chopped Italian Salad ingredients. Pour the dressing over and mix all in together.
  • Serve up in a large bowl or large plate with more fresh herbs.

Nutrition Facts : Calories 361 kcal, Carbohydrate 43 g, Protein 6 g, Fat 20 g, SaturatedFat 2 g, Sodium 247 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

RICE SALAD



Rice Salad image

This rice salad is a great summer salad in place of potato salad, or any time of year!

Provided by TRACEY44F

Categories     Salad     Grains     Rice Salad Recipes

Time 4h50m

Yield 8

Number Of Ingredients 15

2 cups water
1 cup white rice
6 eggs
1 (10 ounce) package frozen peas, thawed
1 cup chopped celery
¼ cup chopped onion
1 (4 ounce) jar diced pimento
1 cup mayonnaise
1 teaspoon prepared mustard
1 tablespoon lemon juice
¼ cup sweet pickle relish
1 (9 ounce) can solid white tuna packed in water, drained
¼ teaspoon dried dill weed
1 teaspoon salt
⅛ teaspoon pepper

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Remove from heat, and set aside to cool.
  • Place eggs in a saucepan and cover with cold water. Bring to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  • Rinse frozen peas under cold water. Strain, and place in a large mixing bowl. Add eggs, rice, celery, onions, and pimiento; toss to combine, and set aside. In a separate bowl, stir the mayonnaise together with mustard, lemon juice, relish, tuna, dill, salt, and pepper until well blended. Add to the vegetable mixture, and toss to combine. Cover, and refrigerate for a minimum of 4 hours. Toss once more before serving. Serve chilled.

Nutrition Facts : Calories 423.6 calories, Carbohydrate 30.1 g, Cholesterol 158.8 mg, Fat 26.2 g, Fiber 2.4 g, Protein 17.2 g, SaturatedFat 4.6 g, Sodium 691.4 mg, Sugar 5.8 g

THE WORLD OF RICE SALADS



The World of Rice Salads image

This easy basic recipe for rice salad comes from Mark Bittman's How to Cook Everything Vegetarian. Turning it into an side dish for Japanese, Mexican, or Indian dinners is as simple as following one of the many variations.

Provided by Mark Bittman

Categories     Rice     Salad     Potluck     Side     Citrus     Vegetarian     Vegan     Wheat/Gluten-Free     Tree Nut Free     Peanut Free

Yield Serves 4

Number Of Ingredients 8

3 to 4 cups cooked rice, cooled
1/4 cup chopped scallion
1 small or 1/2 large red or yellow bell pepper, cored, seeded, and chopped
1/2 cup chopped celery
1/2 cup chopped carrot
1/4 to 1/2 cup Vinaigrette, made with extra virgin olive oil and red wine vinegar, plus more as needed
1/2 cup chopped fresh parsley
Salt and freshly ground black pepper

Steps:

  • Put the rice and all the vegetables in a large bowl. Drizzle with vinaigrette and use two big forks to combine, fluffing the rice and tossing gently to separate the grains.
  • Stir in the parsley, taste, and adjust the seasoning or moisten with a little more dressing. Serve at room temperature or refrigerate for up to a day, bringing the salad back to room temperature before serving.
  • Variations:
  • Rice Salad, Japanese Style: Use brown or white short-grain rice. Halve the amount of celery and carrot and finely chop them or shred them on a grater. Add 1 cup cubed firm tofu (preferably baked). Instead of the vinaigrette, toss with 1/4 cup or so of Simple Miso Dipping Sauce (made by whisking together 6 tablespoons miso paste, 3/4 cup warm water or sake, 1 teaspoon sugar, 1 tablespoon mirin or honey, 1 tablespoon rice vinegar plus more to taste, and salt to taste). Instead of the parsley, crumble 2 sheets of nori over the rice salad and sprinkle with 2 tablespoons black or white sesame seeds.
  • Rice Salad, Mexican Style: Long-grain or medium-grain, white or brown, all work well here. When blending the vinaigrette, add 1 tablespoon chili powder and 2 tablespoons Mexican crema or mayonnaise. Instead of celery and carrot, add 1 cup chopped fresh tomato. Substitute chopped fresh cilantro for the parsley and, at the same time, add 2 chopped hard-cooked eggs and chopped jalapeño chiles if you like. Serve with lime wedges.
  • Rice Salad, Indian Style: Use brown or white basmati rice. When making the vinaigrette, use rice wine vinegar, replace the oil with coconut milk, and add 1 tablespoon curry powder, or more to taste. Instead of the bell pepper, celery, and carrot, add 1/2 cup each cubed cooked potato, cooked cauliflower florets, and green peas (cooked frozen are fine). Substitute cilantro for the parsley.
  • Citrus Rice Salad: Use any rice. Instead of red wine vinegar, make the vinaigrette with freshly squeezed citrus juice-choose from lemon, lime, orange, blood orange, tangerine, pink grapefruit, or a combination. Whatever you use, add 2 tablespoons of the grated zest and 1 tablespoon of sugar or honey to the blender. Do not include the scallion or the vegetables. (You might want to use a little less dressing.) Instead of the parsley, use mint if you like. A handful of chopped almonds or pecans make a nice addition.
  • Tomato Rice Salad: Use any kind of brown or white rice. When making the vinaigrette, eliminate the vinegar and add 1 medium tomato to the blender. Instead of the scallion and other vegetables, add 2 cups chopped fresh tomato (a mixture of heirloom varieties is nice).Instead of the parsley, use chopped fresh basil or mint, or 1/4 cup chopped fresh chives, chervil, dill, or about a tablespoon of fresh thyme leaves.

RICE SALAD FIT FOR A DAD



Rice Salad Fit for a Dad image

I searched the many Rice Salad recipes here...and didn't find one quite like this. Tangy and delicious as a side dish or lite meal. Cooking time does not include chill time.

Provided by Queen of Everything

Categories     Tuna

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup rice
6 ounces tuna
2 tablespoons capers
26 green olives
3 hard-boiled eggs
1/3 cup olive oil
3 tablespoons red wine vinegar
16 grape tomatoes
salt
pepper

Steps:

  • Cook rice 14 minutes in rapidly boiling salted water (like pasta)& rinse.
  • In bowl, combine rice, tuna, and capers.
  • Mash up 1 egg with oil, vinegar, salt& pepper and mix gently with rice mixture.
  • Arrange salad in a mound on a platter and garnish with olives, tomatoes and eggs.
  • Chill.

Nutrition Facts : Calories 494.6, Fat 27.2, SaturatedFat 4.7, Cholesterol 156, Sodium 468.8, Carbohydrate 42.7, Fiber 2.2, Sugar 2.3, Protein 18.7

More about "rice salad fit for a dad food"

13 RICE SALAD RECIPES (+ EASY MEAL IDEAS) - INSANELY GOOD
13-rice-salad-recipes-easy-meal-ideas-insanely-good image

From insanelygoodrecipes.com
5/5 (1)
Published Jul 15, 2022
Category Recipe Roundup
  • Italian-Style Rice Salad. Say hello to fresh flavor with this Italian-style rice salad! It’s loaded with veggies, so it’s seriously nutritious. Plus, it’s super customizable to numerous diets.
  • Cowboy Rice Salad. Yeehaw, this salad is tasty! It’s full of American Southwest flavors that will rock your tastebuds. It’s also quite nutritious, so you really can’t go wrong.
  • Vegetable and Brown Rice Salad with Honey Lemon Dressing. Holy healthy, Batman! This salad is chock-full of whole grains, vitamin-rich veggies, and fresh herbs.
  • Wild Rice Salad. It’s getting wild over here! This salad is as exciting as a trek through the untouched wilderness. Every bite is sweet, it’s savory, it’s tangy, and it’s fresh.
  • Mediterranean Rice Salad. The Mediterranean boasts a myriad of diverse flavors. You’ll find cuisines from Western Europe, the Middle East, Africa, and the Greek Isles.
  • Mediterranean Bean and Rice Salad. While the previous salad elicits more Middle Eastern flavors, this one tastes more like Italy. It has white rice, tomatoes, cannellini beans, carrots, onions, and pumpkin seeds.
  • Chicken and Rice Salad. This salad is simple, healthy, and delicious. It features cooked rice, cooked chicken, and veggies of your choice. It’s dressed in a lemon dressing that adds tons of brightness.
  • Savory Pickled Cherry Cold Rice Salad. Take your taste buds on a ride with this D-E-L-I-C-I-O-U-S salad! It tastes like something you’d get at an expensive farm-to-table type of restaurant.
  • Chorizo and Apple Rice Salad. This salad is like a spotlight on juxtaposition. It’s full of contradicting things that somehow work together. The result is delicious!
  • Tuna Rice Salad. This salad is kind of like a pseudo-ceviche with rice. Because although the tuna is cooked, it has all the other delicious tenets of ceviche.


EASY CURRIED RICE SALAD RECIPE - EFFORTLESS FOODIE
easy-curried-rice-salad-recipe-effortless-foodie image
Web Jun 7, 2021 One: Whisk together the dressing ingredients in a small bowl. Two: In a large mixing bowl place the cooked rice, chopped apples, …
From effortlessfoodie.com
Ratings 14
Category Salad
Cuisine British
Total Time 15 mins
  • In a large mixing bowl place the cooked rice, chopped apples, chopped red pepper, finely chopped onion, cashew nuts, dried cranberries, and half of the chopped parsley.
  • Mix again until all rice grains are coated in the curry dressing. Garnish with the remaining parsley.


MEDITERRANEAN RICE SALAD RECIPE | MYRECIPES
mediterranean-rice-salad-recipe-myrecipes image
Web Step 2. In a large bowl, whisk lemon juice, olive oil, garlic, oregano, pepper, pepper flakes, and remaining tsp. salt. Step 3. Add rice to dressing and toss to combine. Add spinach, toss, and let sit until no longer steaming, about …
From myrecipes.com


COWBOY RICE SALAD | RECIPETIN EATS
cowboy-rice-salad-recipetin-eats image
Web Apr 17, 2017 Instructions. Place Dressing ingredients in a jar, shake. Taste test, adjust to your taste. Place Salad ingredients and rice in a bowl. Drizzle with dressing. Toss, then serve. Fantastic served straight away and even …
From recipetineats.com


ASIAN RICE SALAD - GARLIC & ZEST
asian-rice-salad-garlic-zest image
Web Jun 25, 2018 Set aside to cool. In a small bowl, whisk together the ginger, garlic, olive oil, sesame oil, soy sauce, rice wine vinegar and honey. Set aside. In a large bowl, combine the carrot, celery, apricots and scallions. …
From garlicandzest.com


RICE SALAD RECIPES | BBC GOOD FOOD
rice-salad-recipes-bbc-good-food image
Web Black & white rice salad with cumin-roasted butternut squash 32 ratings This vibrant Persian side salad is studded with dried fruit, nuts and seeds and finished with crumbled feta - ideal to take along to a Christmas …
From bbcgoodfood.com


TOP-RATED RICE SALADS - ALLRECIPES

From allrecipes.com
Author Vicky Mcdonald


HEALTHY RICE SALAD RECIPES
Web Grilled Corn Salad with Black Beans & Rice. 1 hrs. Forbidden Rice & White Kimchi Steak …
From eatingwell.com


RECIPE: HEARTY TACO SALAD WITH RICE – CLEVELAND CLINIC
Web Jul 15, 2020 Ingredients. 1 pound ground sirloin ½ cup finely chopped onion ½ …
From health.clevelandclinic.org


RICE SALAD RECIPE - BBC FOOD
Web Pour the dressing over the salad, stir well, cover and chill for 1 hour before serving. Just …
From bbc.co.uk


BINIBINING BUKIDNON 2023 GRAND CORONATION NIGHT - FACEBOOK
Web 377K views, 2.4K likes, 5.7K loves, 26K comments, 5.1K shares, Facebook Watch …
From facebook.com


30 EASY RICE RECIPES - THE BEST RECIPES FOR RICE - GOOD …
Web Mar 31, 2020 30 Easy Rice Recipes - The Best Recipes for Rice. 1. 11 Best Laundry …
From goodhousekeeping.com


5 RICE-BASED PROTEIN-RICH SALADS FOR QUICK WEIGHT LOSS
Web Sep 1, 2020 The combination of amino acids from legumes (beans) and grains (brown …
From timesofindia.indiatimes.com


RICE SALAD FIT FOR A DAD - GLUTEN FREE RECIPES
Web Rice Salad Fit for a Dad might be just the main course you are searching for. This gluten …
From fooddiez.com


DUDE FOOD: 40 FATHER'S DAY RECIPES FOR DAD - FORKS OVER KNIVES
Web We’re here to help, with this specially curated collection of Father’s Day recipes for the …
From forksoverknives.com


CLASSIC ITALIAN RICE SALAD RECIPE - LA CUCINA ITALIANA
Web Jul 20, 2020 Everything must be cut into small pieces. To this then add the tuna in oil …
From lacucinaitaliana.com


CONFETTI RICE SALAD - FOOD WISHES - YOUTUBE
Web Learn how to make a Confetti Rice Salad recipe! Everybody loves confetti – except …
From youtube.com


OUTRAGEOUSLY DELICIOUS RICE MEALS FOR DINNER TONIGHT!
Web Mar 20, 2020 Wild Rice Salad One Pot Chinese Chicken and Rice Biryani Oven Baked …
From recipetineats.com


STEVE ROY-FIT DAD COACH ON INSTAGRAM: "IN LOOKING BACK AT ALL THE ...
Web 49 likes, 2 comments - Steve Roy-Fit Dad Coach (@thefitdadnation) on Instagram: "In …
From instagram.com


Related Search