Rice Krispies Squares No Sweet Tooth Needed Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRUITY RICE KRISPIE TREATS / SQUARES - KIDS NO BAKE



Fruity Rice Krispie Treats / Squares - Kids No Bake image

My kids love Rice Krispie Treats. The problem for us is finding marshmallows suitable for our diet - this recipe uses white chocolate instead! You can use honey or maple syrup in place of the golden syrup or sub with light corn syrup. The walnuts add protein, apricots add betacarotene & the oats add iron and slow release energy (carbs). You could add some extra goodness like various seeds or use muesli in place of the oats.......feel free to experiment!

Provided by Um Safia

Categories     Bar Cookie

Time 10m

Yield 18-24 treats

Number Of Ingredients 7

200 g white chocolate
150 g margarine (or butter)
150 g golden syrup
125 g Rice Krispies
120 g rolled oats
100 g chopped dried apricots
60 g chopped walnuts

Steps:

  • Place the chocolate, margarine & goldeb syrup in a large microwavable bowl & cook for approx 2 mins or until melted. Quickly mix together.
  • Add the dry ingredients & mix well.
  • Line a large rectangular or square baking dish / tin (approx 11" x 25") with aluminium foil.
  • Spoon the mixture into the dish & smooth the top, slightly pressing down at the same time.
  • Place in the fridge to set, then slice into squares, slices or use cookie cutters to create other shapes. Alternatively, you can spoon the mix into paper cases & chill in the fridge.
  • Store in the fridge for upto a week.

Nutrition Facts : Calories 233.4, Fat 13, SaturatedFat 3.6, Cholesterol 1.6, Sodium 161.1, Carbohydrate 28, Fiber 1.3, Sugar 12.8, Protein 2.9

THE ORIGINAL RICE KRISPIES TREATS SQUARES



The Original Rice Krispies Treats Squares image

This is the recipe for the original rice krispies treats squares...It never fails! Plus, it is a great way to use up a box of cereal! For best results, use fresh marshmallows. I have replaced the butter once with Mott's Healthy Baking butter or oil substitute (it was basically an unsweetened apple sauce) and they still turned out great!

Provided by BeccaB3c

Categories     Dessert

Time 10m

Yield 16 serving(s)

Number Of Ingredients 3

6 cups Rice Krispies
3 tablespoons butter or 3 tablespoons margarine
1 (10 ounce) package regular marshmallows or 4 cups miniature marshmallows

Steps:

  • Melt butter in a large saucepan over low heat.
  • Add marshmallows and stir until completely melted.
  • Remove from heat.
  • (It would be perfect to be measuring out all of the cereal at this time, having it ready in a large bowl.).
  • Working quickly, add rice krispies cereal, and stir until the cereal is well coated.
  • Using a buttered spatula or waxed paper, press the mixture evenly into a greased 13 by 9 by 2 inch pan (or whatever pan you have on hand).
  • When the treats are cooled, cut into squares.
  • Serve, and enjoy!

ROCKY ROAD RICE KRISPIES TREATS



Rocky Road Rice Krispies Treats image

Piled high with chocolate chunks, gooey marshmallows and crushed graham crackers, this rocky road Rice Krispies Treats recipe is perfect for those with a sweet tooth. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 2 dozen.

Number Of Ingredients 6

2 packages (10 ounces each) miniature marshmallows, divided
3 tablespoons canola oil
5 cups Rice Krispies
5 whole graham crackers, crumbled
1-1/4 cups salted roasted almonds, chopped and divided
2 packages (11-1/2 ounces each) semisweet chocolate chunks, divided

Steps:

  • In a microwave or in a large saucepan over low heat, melt 1 package of marshmallows in oil; stir until smooth. Remove from heat; stir in cereal, graham crackers, 1 cups almonds and 1 cup chocolate chunks. Press mixture into a lightly-greased 13x9-in. baking pan using wax paper or a lightly-greased spatula. Cool to room temperature. Melt 1 package chocolate chunks in microwave; spread over top. Sprinkle with remaining remaining package marshmallows, almonds and chocolate chunks. If desired, toast marshmallows using a kitchen torch. Cut into bars.

Nutrition Facts : Calories 318 calories, Fat 16g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 124mg sodium, Carbohydrate 46g carbohydrate (30g sugars, Fiber 3g fiber), Protein 4g protein.

RICE KRISPIE SQUARES



Rice Krispie Squares image

I know that everyone has made these at one time or another in their lifetime - but thought it might be interesting for the young chefs coming up to have the recipe on hand!! For a festive look, red and green cherries can also be added.

Provided by Chef mariajane

Categories     Dessert

Time 10m

Yield 24 squares

Number Of Ingredients 4

1/4 cup margarine
1 (250 g) package regular marshmallows (about 40)
1/2 teaspoon vanilla extract
6 cups Rice Krispies

Steps:

  • In a large saucean over low heat, melt margarine. Add marshmallows; stir until melted and well blended. Remove from heat.
  • Stir in vanilla. Add cereal, stirring until coated.
  • Using a lightly buttered spatula, press into a buttered 13x9 baking pan. Cool. Cut into squares.
  • You can also use 5 cups miniature marshmallow for this recipe. For chewier squares, use 5 cups cereal.
  • MICROWAVE DIRECTIONS:
  • In a large microwaveable bowl, microwave margarine at HIGH 30-60 seconds or until melted. Add marshmallow, tossing to coat. Microwave at HIGH 1 -11/2 minutes or until smooth when stirred, stirring after 45 seconds. Follow directions as above.

Nutrition Facts : Calories 60.5, Fat 0.1, Sodium 47.6, Carbohydrate 14.4, Fiber 0.1, Sugar 6.7, Protein 0.7

More about "rice krispies squares no sweet tooth needed food"

NO BAKE CEREAL BARS WITHOUT MARSHMALLOWS | VEGAN
no-bake-cereal-bars-without-marshmallows-vegan image
Web Sep 20, 2018 To a large mixing bowl, add cereal and mix to combine. In a saucepan over medium heat, melt almond butter and brown rice syrup …
From mindovermunch.com
5/5 (1)
Total Time 1 hr 20 mins
Servings 10
Calories 156 per serving
  • In a saucepan over medium heat, melt almond butter and brown rice syrup until integrated. Pour cereal into pan and mix well to coat completely.
  • Transfer to a baking dish (I used 6x8-inch) lined with foil or parchment. Refrigerate 45 minutes-1 hour to firm.


CLASSIC RICE KRISPIE SQUARES • LONGBOURN FARM
classic-rice-krispie-squares-longbourn-farm image
Web May 17, 2017 Butter an 8x8 baking dish with 1/2 tablespoon of the butter. In a medium saucepan, melt butter and 2 cups of the mini marshmallows until smooth. Quickly stir in salt. Add in Rice Krispies cereal and stir …
From longbournfarm.com


RICE KRISPIES SQUARES* | KELLOGG'S CANADA
rice-krispies-squares-kelloggs-canada image
Web Rice Krispies Squares* Bars have always made snack time fun. Our friends Snap*, Crackle*, Pop* have combined the crunchy taste of Rice Krispies with the ooey-gooey goodness of marshmallows to bring you …
From kelloggs.ca


THE ORIGINAL SQUARES RECIPE - RICE KRISPIES
the-original-squares-recipe-rice-krispies image
Web 1. In large saucepan over low heat, melt margarine. Add marshmallows; stir until melted and well blended. Remove from heat. 2. Stir in vanilla. Add cereal, stirring until coated. 3. Using lightly buttered spatula, press into a …
From ricekrispies.ca


RICE CEREAL AND MARSHMALLOW SQUARES (RICE KRISPIES TM …
Web Apr 13, 2022 Ingredients 1/2 cup (115 g) unsalted or semi-salted butter 10 cups (500 g) mini white marshmallows (see notes) ½ tsp (2.5 ml) vanilla 8 cups (240 g) crispy rice …
From ricardocuisine.com
5/5 (10)
Category Desserts
Servings 16
Total Time 20 mins


THESE EASY VALENTINE'S RICE KRISPIES TREATS ARE THE SIMPLE WAY TO A ...
Web Feb 6, 2023 In a large saucepan, melt butter over low heat. Add marshmallows and stir until completely melted. Remove from heat. Stir in the red velvet cake mix. Add Rice …
From abcnews.go.com


NUT-FREE CARAMEL RICE CRISPY SQUARES + SUNBUTTER GIVEAWAY!
Web May 13, 2017 Instructions. Line a 9x9 inch dish with parchment paper. In a food processor, blend the dates with SunButter, water and vanilla until smooth. Transfer the date mixture …
From nourishedbycaroline.ca


VEGAN RICE KRISPIES TREATS - NO MEAT ATHLETE
Web Jan 9, 2010 Combine the peanut butter, vanilla, salt, and rice syrup in a saucepan and heat until boiling. Remove from heat and immediately stir in the puffed millet and dried …
From nomeatathlete.com


RICE KRISPIES SQUARES WITHOUT MARSHMALLOWS RECIPES - YUMMLY
Web Jun 13, 2023 No-Cook Chocolate Billionaires Restless Chipotle. Rice Krispies, butter, caramels, water, heavy cream, chocolate chips and 1 more. Oatmeal Chocolate Chip …
From yummly.com


CRISPY RICE SQUARES WITH CHIPS AND OREOS RECIPE - FOOD NETWORK …
Web May 17, 2022 Step 4. Fold in the crushed potato chips and puffed rice cereal. Finally add the remaining marshmallows and Oreo pieces and mix until well combined. Step 5. …
From foodnetwork.ca


PEANUT BUTTER RICE KRISPIE TREATS - JOYOUS APRON
Web Dec 22, 2021 Lower heat to medium low. Add mini marshmallows, vanilla extract and peanut butter. Stir continuously until mixture is combined and marshmallows dissolve. …
From joyousapron.com


THESE EASY VALENTINE'S RICE KRISPIES TREATS ARE THE SIMPLE WAY TO A ...
Web Feb 6, 2023 Ingredients 1/4 cup unsalted butter 10 ounces mini-marshmallows 1/2 cup red velvet cake mix 5 cups Rice Krispies or other crispy rice cereal Valentine's Day …
From goodmorningamerica.com


HOMEMADE RICE KRISPIES SQUARES: DESSERT HAS NO AGE …
Web Jun 20, 2022 Home Lifestyle Food & Wine Recipes Homemade Rice Krispies squares: Dessert has no age limit to be enjoyed They’re crunchy, sweet and easy to eat. Try our …
From thesouthafrican.com


20 DELICIOUS RICE KRISPIES TREATS VARIATIONS YOU NEED TO TRY

From tasteofhome.com


THIS IS THE SECRET TO PERFECTLY CHEWY RICE KRISPIES SQUARES
Web Aug 12, 2018 Once you have your butter-marshmallow mixture smooth and ready to go, remove from the heat and stir in a teaspoon of vanilla and the cereal. Coat the cereal in …
From southernliving.com


RICE KRISPIES* CEREAL, SQUARES AND RECIPES | RICE KRISPIES*
Web Whether it's a bowl of Rice Krispies* cereal with milk that goes snap-crackle-pop, Rice Krispies Squares* Bars with ooey gooey marshmallow goodness, or the joy of making …
From ricekrispies.ca


RICE KRISPIE TREATS RECIPE - SHUGARY SWEETS
Web Feb 8, 2021 Only 4 ingredients Thick and chewy Vanilla flavor Perfect ratio of cereal to marshmallows We love that this classic treat can be changed up using different cereals …
From shugarysweets.com


RICE KRISPIES SQUARES BARS COOKIES 'N CRèME, 176G
Web Description. Crispy rice cereal bars with ooey gooey marshmallow, Rice Krispies Squares bars are sure to bring the fun to break time! Each chewy square is individually wrapped , …
From walmart.ca


RICE KRISPIES SQUARES – NO SWEET-TOOTH NEEDED - LUNCHLEE
Web Feb 5, 2023 I really don't have much of a sweet-tooth, so I've modified this to have more cereal, the salt on the peanuts also helps cancel the sweetness. Great as a travel snack, …
From lunchlee.com


Related Search