Rice And Turkey Goulash Food

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GROUND TURKEY & RICE GOULASH



Ground Turkey & Rice Goulash image

I was in my kitchen one day and decided i wanted to make goolash but really wasnt for sure what was in it so i just started putting what i thought was right. When i was done cooking, my best friend told me even though she loved it it wasnt typical goolash. I seasoned it with a little bit of italian seasoning but that is optional

Provided by WacoCookGirl

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb ground turkey
1 (15 ounce) can tomatoes, diced
1 (15 ounce) can tomatoes, stewed
4 cups brown rice
1 (15 ounce) can mushrooms
1 garlic clove, minced
1 large onion, diced
2 1/2 cups water

Steps:

  • Put rice and water into covered microwave safe container for 15mins.
  • Fry and drain ground turkey.
  • Add both cans of tomatoes, mushrooms,garlic and onions to drained turkey.
  • Cook for 15mins uncovered.
  • Stir in rice
  • Turn off heat, let mix for a few minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 932.4, Fat 15.6, SaturatedFat 3.8, Cholesterol 89.7, Sodium 139.9, Carbohydrate 158.8, Fiber 10.7, Sugar 10.6, Protein 40.1

TURKEY GOULASH



Turkey Goulash image

A lighter version of the classic goulash. Serve with a salad for a quick and healthful meal.

Provided by Denise Lutinski

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 pound lean ground turkey
1 (14 ounce) can stewed, diced tomatoes
3 cloves garlic, minced
1 cup tomato sauce
2 teaspoons white sugar
½ teaspoon dried basil
1 (16 ounce) package bow tie pasta

Steps:

  • In a large skillet over medium heat, cook the turkey until browned.
  • Stir in the stewed tomatoes, garlic, tomato sauce, sugar and basil, and then simmer for about 20 minutes.
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, and then drain. Combine the pasta and turkey mixture; toss and serve.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 46.9 g, Cholesterol 44.8 mg, Fat 6.1 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.6 g, Sodium 325.2 mg, Sugar 5.9 g

TURKEY GOULASH WITH RICE



Turkey Goulash with Rice image

The Turkey Goulash with Rice recipe out of our category Turkey! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 30m

Yield 4

Number Of Ingredients 19

150 grams Long grain rice
1 tsp soybean oil
500 milliliters Vegetable broth
600 grams turkey breasts
1 onion
2 garlic cloves
100 grams small button Mushroom
1 Tbsp vegetable oil (for frying)
1 Tbsp chopped thyme
2 Tbsps Brandy
100 milliliters Red wine
1 Tbsp Mustard
2 tsps Worcestershire sauce
200 grams diced tomatoes (canned)
120 grams Crème fraiche
salt
freshly ground peppers
vegetable oil (for the baking dish)
Fresh herbs (for garnish)

Steps:

  • Sauté the rice in oil in an oven-safe skillet and pour in the broth. Bring to a boil, cover, turn the oven to the lowest temperature setting and cook the rice in the oven for about 20 minutes. During the last 5 minutes, remove lid and allow the remaining cooking liquid to evaporate.
  • Cut the turkey meat into cubes. Peel the onion and garlic and chop finely. Trim the mushrooms and cut into slices. Fry turkey meat until golden brown in hot oil. Remove and keep warm. Add the onions, garlic and thyme to the pan drippings and sauté. Add mushrooms and fry for another 2 minutes. Deglaze with brandy and cook until liquid evaporates. Add the wine and pour in 100 ml (approximately 1/4 cop plus 2 tablespoons) of water, mustard, Worcestershire sauce and diced tomatoes. Simmer over low heat. Finally add the crème fraiche and the turkey meat. Season with salt and pepper.
  • Coat a baking dish with oil, pour in the rice, press slightly to firm and unmold on a serving platter. Arrange the turkey goulash over the rice and garnish to taste with herbs.

GOULASH



Goulash image

Not to be confused with the Hungarian dish of paprika-spiced stewed meat and vegetables, this American version of goulash, also referred to as "slumgullion," is made with ground beef and pasta. The beef is cooked down with plenty of aromatics and spices and combined with tomatoes, pasta, and cheese to create the perfect comfort meal. We added paprika to the dish in a nod to its Hungarian counterpart.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 15

1 tablespoon olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
1 pound ground beef
Kosher salt and freshly ground black pepper
1 teaspoon paprika
2 teaspoons Italian seasoning
1 tablespoon tomato paste
One 15-ounce can diced tomatoes
One 15-ounce can tomato sauce
1 teaspoon Worcestershire sauce
1 cup low-sodium beef broth
8 ounces cavatappi pasta
4 ounces sharp Cheddar, shredded on the large holes of a box grater (about 1 cup), plus more for serving
2 tablespoons chopped fresh parsley, plus more for serving

Steps:

  • Heat the olive oil in a Dutch oven or heavy-bottomed pot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
  • Add the beef and cook, stirring and breaking up the meat with a wooden spoon, until browned and no longer pink, about 8 minutes. Add 1 teaspoon salt, a few grinds of pepper, the paprika, and Italian seasoning to the beef and stir to combine. Cook, stirring, until the paprika begins to toast and become fragrant, about 1 minute. Stir the tomato paste into the beef mixture to coat, then cook until the paste thickens and deepens in color, about 2 minutes.
  • Add the diced tomatoes, tomato sauce, Worcestershire and beef broth to the beef mixture and stir, scraping up any browned bits from the bottom of the pot, to combine. Bring the mixture to a boil over medium heat. Reduce the heat to medium low and add the cavatappi. Cook, stirring occasionally, until the pasta is al dente, 8 to 10 minutes.
  • Remove the pot from the heat. Gently stir in the parsley and Cheddar until combined and the cheese starts to melt. Divide the goulash among 6 bowls and top with more shredded Cheddar and chopped parsley.

TURKEY GOULASH



Turkey Goulash image

Make and share this Turkey Goulash recipe from Food.com.

Provided by Mommie Cooks

Categories     Poultry

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb ground turkey or 3 cups of leftover turkey
3 garlic cloves, Minced
1 onion, Chopped
1 pepper, Chopped
1 teaspoon garam masala
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon ginger
1/2 teaspoon curry
1 (14 1/2 ounce) can diced tomatoes
1 cup chicken broth or 1 cup turkey broth
1 (10 ounce) package frozen spinach or 1 (9 ounce) bag fresh spinach
1 cup sour cream
6 ounces egg noodles, Cooked

Steps:

  • If you're using ground turkey, start out by browning it up, then adding in your garlic, onion, and pepper. Cook it for 3-4 minutes. If you're using leftover cooked turkey, cook up the garlic, onion, and pepper in a tablespoon of oil for 3-4 minutes on medium heat and then add in the turkey.
  • Next you'll add in your spices; the garam masala, paprika, cumin, ginger, curry and coriander. Add in your tomatoes and stir it all together.
  • Next up you'll add in the stock and let it cook on medium heat for about 5 minutes.
  • Add in your spinach and give it a whirl or two until it heat up and wilts down into your meal.
  • Now stir in your cup of sour cream.
  • The final step is to add in your noodles.

Nutrition Facts : Calories 357.9, Fat 16.5, SaturatedFat 7.3, Cholesterol 100.6, Sodium 413.5, Carbohydrate 31.6, Fiber 4, Sugar 4.6, Protein 22.3

GROUND TURKEY GOULASH



Ground Turkey Goulash image

This is absolutely delicious! Try this on people who claim they don't like ground turkey. They shouldn't be able tell this isn't ground beef. Warmed up leftovers are even tastier. I did not use the parmesan cheese when I made this.

Provided by Jenniegal

Categories     < 4 Hours

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb ground turkey
2 tablespoons olive oil
1 medium onion, chopped
2 stalks celery, thinly sliced
1 small green pepper, chopped
1 (8 ounce) can sliced mushrooms, drained
1 (28 ounce) can tomatoes, cut up, with liquid
2 garlic cloves, pressed
2 cups dry pasta (twists or other)
1 teaspoon italian seasoning
1 teaspoon oregano
1 teaspoon parsley
1 teaspoon onion powder
1/2 teaspoon garlic powder
grated parmesan cheese (optional)

Steps:

  • Cook turkey in olive oil until no longer pink. Add onion and celery, cook until onion is soft. Add green pepper and garlic, cook several minutes. Add tomatoes with liquid, mushrooms, along with other seasonings.
  • While mixture simmers, cook pasta according to directions. Be sure pasta is not overcooked before adding to mixture as it will continue to soften. Add drained pasta into sauce, cover and let simmer about 1/2 hour to absorb flavor. Stir occasionally. Sprinkle with parmesan cheese if desired.

GROUND TURKEY GOULASH



Ground Turkey Goulash image

This is a quick-to-fix meal which is heart-healthy and diabetic. Add a bowl of fruit and a glass of skim milk and you have a delicious meal. Cheap too!

Provided by MissKitty62656

Categories     One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb macaroni (whole grain)
1 lb ground turkey
1 (26 ounce) can spaghetti sauce (Hunt's Italian no sugar added)
1/4 cup onion (chopped)
1/4 cup green pepper (chopped)
1 (4 ounce) can mushrooms
1 teaspoon garlic powder

Steps:

  • Cook turkey, onions, and green peppers in the microwave, drain and add sauce.
  • Cook macaroni according to package directions and drain.
  • Mix together and enjoy!

Nutrition Facts : Calories 751, Fat 15.9, SaturatedFat 3.5, Cholesterol 89.7, Sodium 1052.5, Carbohydrate 110, Fiber 5.1, Sugar 20.6, Protein 39.6

RICE GOULASH



Rice Goulash image

This is a great meal on a fall or winter afternoon or evening. Reheats well. Adapted from a CBA Syracuse fundraiser cookbook circa 1983

Provided by The Innominate Chef

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 lbs ground beef
1 medium-large chopped onion
2 minced garlic cloves
1 cup red wine
16 ounces your favorite red pasta sauce
1 1/2-2 cups uncooked rice (I think 1 1/2 is best)
2 cups beef broth (canned is best but bouillon will work)
5 -10 dashes of red Tabasco sauce (this is very optional and can be adjusted to taste)

Steps:

  • Brown the ground beef in a coverable coverable pot or pan.
  • Add onion and garlic and cook down until onion is translucent.
  • Add wine and simmer down until evaporated.
  • Add all the other ingredients (rice, pasta sauce, and broth), cover and simmer/covered for about 25 minutes or until rice is cooked. More broth can be added if necessary.
  • If halving recipe--I suggest 3/4 cup of wine, 1 full cup of rice and a generous 1 cup of broth.

Nutrition Facts : Calories 603.5, Fat 25, SaturatedFat 9.2, Cholesterol 103.1, Sodium 657.5, Carbohydrate 50.4, Fiber 1.3, Sugar 7.8, Protein 33.7

BOBBY'S TURKEY VEGETABLE GOULASH



Bobby's Turkey Vegetable Goulash image

Bobby loves his goulash. It's still the dish he begs Mama to make for him, even though he can have this easier, leaner version ready for himself when he gets home whenever he likes. Mama often serves her goulash the next day to let the flavors marry; cooking it in a crockpot in a single day achieves the same delicious effect.

Yield serves 4 to 6

Number Of Ingredients 15

2 tablespoons olive oil
2 pounds ground turkey
Two 14 1/2-ounce cans diced tomatoes, drained
One 14 1/2-ounce can tomato sauce
2 garlic cloves, minced
1 large onion, chopped
1 cup frozen corn kernels, thawed
2 tablespoons soy sauce
1 1/2 teaspoons dried basil
1 1/2 teaspoons dried oregano
3/4 teaspoon garlic powder
3/4 teaspoon salt
3/4 teaspoon freshly ground black pepper
4 1/2 cups cooked macaroni (8 ounces uncooked), for serving
Sour cream, for serving

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Cook the turkey, breaking it up with a fork, until browned, about 10 minutes.
  • Transfer the meat to a crockpot and add the diced tomatoes, tomato sauce, garlic, onion, corn, soy sauce, basil, oregano, garlic powder, salt, and pepper.
  • Cover and cook on high for 2 hours or low for 4 hours, or until the goulash has thickened and completely cooked through. Serve the goulash over the macaroni and top with a generous dollop of sour cream.

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