Refrigerator Oatmeal Cups Food

OVERNIGHT REFRIGERATOR OATMEAL

Overnight Refrigerator Oatmeal image

This on-the-go cold breakfast is portable, quick to make, healthy, and great-tasting! You may also add honey to sweeten the oatmeal. Also good with diced apple or other seasonal fruits.

Provided by MrsFisher0729

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 8h10m

Yield 1

Number Of Ingredients 4

Ingredients

½ cup old-fashioned rolled oats
½ cup Greek yogurt
½ cup sweetened almond milk
1 banana, sliced

Steps:

Stir oats, yogurt, and almond milk together in a jar with a lid. Twist lid onto jar and refrigerate, 8 hour to overnight. Stir oatmeal and add banana when ready to eat.

Nutrition Facts : Calories 433.5 calories, Carbohydrate 66.4 g, Cholesterol 22.5 mg, Fat 14.3 g, Fiber 7.7 g, Protein 13.1 g, SaturatedFat 5.6 g, Sodium 143.6 mg, Sugar 26.3 g

REFRIGERATOR OATMEAL MUFFINS

Refrigerator Oatmeal Muffins image

These are not very sweet and are great with grated carrot and raisins or fruit. From http://www.southernplate.com/.

Provided by Jen in Victoria

Categories Quick Breads

Time 12h20m

Yield 30 muffins

Number Of Ingredients 11

Ingredients

3 cups old fashioned oats
2 cups all-purpose flour
1/2 cup whole wheat flour
1 cup very hot water
1/2 cup melted butter
1 -1 1/4 cup brown sugar
2 eggs
2 cups buttermilk
2 1/2 teaspoons baking soda
1 1/2 teaspoons cinnamon
1 teaspoon salt

Steps:

In a medium bowl, place oats and hot water. Stir and set aside.
Place all remaining dry ingredients into a large bowl. Stir to combine. Form a well in the center and crack eggs into the well while beating them lightly with a spoon. Add milk and stir batter well with large spoon until well combined.
Pour melted butter into hot oat mixture; stir. Pour hot oats into batter and stir again until well combined. Cover and refrigerate at least overnight.
To make 4 muffins muffins: 1 cup of muffin mix makes approximately 4 muffins. To every cup, add about ½ cup of mix ins such as berries, grated carrot, chocolate chips, nuts, or dried fruit.
To make only one muffin, use ¼ cup batter and approximately 2 tablespoons mix ins.
Bake in greased muffin tin or a muffin tin lined with cupcake papers at 400 for 20 minutes, or until lightly browned.

Nutrition Facts : Calories 134.4, Fat 4.2, SaturatedFat 2.2, Cholesterol 21.2, Sodium 234.3, Carbohydrate 21.4, Fiber 1.3, Sugar 8, Protein 3.2

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