Refreshing Vegetable Salad Food
REFRESHING VEGETABLE SALAD
Make and share this Refreshing Vegetable Salad recipe from Food.com.
Provided by bmcnichol
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix the cucumbers, onion and peppers in a bowl.
- Combine vinegar and sugar and mix well.
- Pour over vegetables and toss to coat.
- Chill.
Nutrition Facts : Calories 45.7, Fat 0.2, Sodium 3.5, Carbohydrate 10.4, Fiber 1.1, Sugar 6.8, Protein 0.9
FRESH VEGETABLE SALAD
Make and share this Fresh Vegetable Salad recipe from Food.com.
Provided by Kim7459
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Wash and peel cucumbers.
- Dice cucumbers into 1/2 inch cubes.
- Wash green bell pepper and remove seeds.
- Dice green bell peppers into 1/2 inch cubes.
- Wash tomato and remove core.
- Cut tomato into 1/2 inch pieces.
- Peel onion and dice into 1/2 inch cubes.
- Then mix all vegetables in a bowl.
- In a separate bowl mix all the ingredents for the dressing.
- Be sure to stir and mix well.
- Pour dressing over the vegetables and let stand covered in the refrigerator for about one to two hours.
- Then it will be ready to serve.
Nutrition Facts : Calories 193.6, Fat 14, SaturatedFat 1.9, Sodium 153.4, Carbohydrate 17.2, Fiber 2.2, Sugar 11.7, Protein 1.9
THE BEST VEGETABLE SALAD
This is a refreshing salad using all different kinds of vegetables. You can use whatever you like, but the main things that makes it good are the tomatoes and cucumbers. It is much like an Israeli salad. The homemade dressing is very good on it, but so is just plain olive oil.
Provided by DUSTYDO157
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 16
Steps:
- Toss together the cucumber, tomato, onion, pepper, radish, jicama, and lettuce in a large salad bowl. Whisk together the garlic, lemon juice, olive oil, pomegranate juice, salt, pepper, dill, basil, and water in a small bowl. Drizzle dressing over the salad just before serving.
Nutrition Facts : Calories 87.6 calories, Carbohydrate 10.9 g, Fat 4.8 g, Fiber 4.5 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 397.9 mg, Sugar 4 g
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