Refined Coconut Oil Sauteed Shrimp Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PERFECT SAUTEED SHRIMP (REALLY!)



Perfect Sauteed Shrimp (Really!) image

This sauteed shrimp recipe comes out juicy and seasoned to perfection in less than 10 minutes! Here are the secrets to how to saute shrimp.

Provided by Sonja Overhiser

Categories     Main Dish

Time 10m

Yield 4

Number Of Ingredients 9

1 1/2 pounds medium shrimp, deveined (tail on or peeled)
3/4 teaspoon kosher salt
3/4 teaspoon smoked paprika (or substitute standard paprika)
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
3/4 teaspoon cumin
3 tablespoons butter or olive oil
3 lemon wedges
Fresh cilantro or parsley, for garnish

Steps:

  • Thaw the shrimp, if frozen. Pat the shrimp dry. In a medium bowl, mix the shrimp with the salt, smoked paprika, garlic powder, onion powder, and cumin.
  • In a large skillet, heat the butter on medium high heat. Add the shrimp and cook for 1 to 2 minutes per side until just opaque and cooked through, turning them with tongs.
  • Spritz with juice of the lemon wedges and serve immediately.

Nutrition Facts : Calories 221 calories, Sugar 0 g, Sodium 436 mg, Fat 9.5 g, SaturatedFat 5.5 g, TransFat 0 g, Carbohydrate 0 g, Fiber 0 g, Protein 34.3 g, Cholesterol 296.6 mg

SHRIMP WITH COCONUT MILK SAUCE



Shrimp With Coconut Milk Sauce image

Easy, healthy, yummy seafood recipe. I grew up eating a lot of seafood cooked in a many different ways. Cooking them with coconut is a favorite savory treat. You can make this as spicy as you want by adding green peppers like anaheim or jalapeno peppers. You can omit the vegetables or add more that you like. The coconut milk and seasonings are strong enough flavor to carry this dish. If I am feeling lazy, I even skip the saute step.

Provided by richir

Categories     Coconut

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb shrimp
1 teaspoon cooking oil
1 green pepper (anaheim pepper)
4 garlic cloves
1 tablespoon ginger, sliced
4 tablespoons onions, minced
1 teaspoon mirin
1/2 teaspoon paprika (just for color)
1/4 cup white wine
0.5 (13 1/2 ounce) can coconut milk
1 cup vegetables, like bokchoy spinach, sweet peas
1/2 cup celery leaves, minced

Steps:

  • Wash seafood, drain.
  • In a large pan, saute garlic, onion and ginger in oil.
  • Add in all ingredients except seafood and vegetables.
  • Wait for he mixture to thicken at about 1/3 its original volume before adding seafood. At this point the coconut milk is starting to be oily and sweeter.
  • Add seafood and vegetables.
  • Let sauce come to a boil again then simmer for 2 minutes or until seafood is cooked.
  • Add celery leaves at last minute.
  • Serve with rice.

Nutrition Facts : Calories 219, Fat 12.7, SaturatedFat 9.4, Cholesterol 142.9, Sodium 668.9, Carbohydrate 7.6, Fiber 1.2, Sugar 1.6, Protein 17.2

SAUTEED SHRIMP WITH COCONUT OIL, GINGER AND CORIANDER



Sauteed Shrimp With Coconut Oil, Ginger and Coriander image

This dish is lighter and more subtle than your average coconut shrimp. Adapted from Melissa Clark, NY Times.

Provided by threeovens

Categories     Very Low Carbs

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 10

2 1/2 tablespoons coconut oil
6 green onions, white parts thinly sliced green parts sliced and reserved
1 tablespoon fresh ginger, minced
2 garlic cloves, minced
1/2 teaspoon ground coriander
1 lb large shrimp, shelled
1/2 teaspoon kosher salt
1 teaspoon fresh lemon juice
1/2 teaspoon fresh ground black pepper
lemon wedge, for serving

Steps:

  • Heat coconut oil in a large skillet over medium heat; add white onion slices (reserve green portions), ginger, and garlic and cook, while stirring, until fragrant, about 30 seconds.
  • Add coriander and cook an additional 30 seconds.
  • Toss in the shrimp and salt, and cook, continuing to toss, until shrimp are opaque, 2 to 3 minutes.
  • Stir in the onion pieces and cook until wilted, 10 to 15 seconds; season with lemon juice and pepper.
  • Serve with lemon wedges.

Nutrition Facts : Calories 332.6, Fat 19.5, SaturatedFat 15, Cholesterol 286.5, Sodium 1876.7, Carbohydrate 7.7, Fiber 1.6, Sugar 1.2, Protein 32.1

SAUTéED SHRIMP WITH COCONUT OIL, GINGER AND CORIANDER



Sautéed Shrimp With Coconut Oil, Ginger and Coriander image

I like coconut oil for sautéing vegetables and aromatics, especially onions. They absorb the sweetness of the oil and pass that lovely nuance on to the whole dish. In one memorable meal, I sautéed scallions in coconut oil, which managed to perfume an entire pan of plump, juicy shrimp spiked with garlic, ginger and coriander.

Provided by Melissa Clark

Categories     dinner, easy, quick, weekday, one pot, main course

Time 10m

Yield 2 to 3 servings

Number Of Ingredients 10

2 1/2 tablespoons refined coconut oil
6 scallions, white parts thinly sliced; dark green parts sliced and reserved
1 tablespoon finely chopped peeled ginger
2 garlic cloves, finely chopped
1/2 teaspoon ground coriander
1 pound large shrimp, shelled
1/2 teaspoon kosher salt
1 teaspoon fresh lemon juice
1/2 teaspoon ground black pepper
Lemon wedges, for serving

Steps:

  • Heat a large skillet over medium heat. Melt the coconut oil in the pan. Add the white scallion slices, ginger and garlic. Cook, stirring, until fragrant, about 30 seconds. Add the coriander and cook 30 seconds more.
  • Add the shrimp and salt. Cook, tossing occasionally, until shrimp are opaque, about 2 to 3 minutes. Stir in the green scallion pieces and cook until just wilted, 10 to 15 seconds. Season with lemon juice and black pepper. Serve with lemon wedges.

Nutrition Facts : @context http, Calories 221, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 13 grams, Fiber 1 gram, Protein 21 grams, SaturatedFat 10 grams, Sodium 861 milligrams, Sugar 1 gram, TransFat 0 grams

SAUTEED SHRIMP WITH COCONUT OIL RECIPE - (3.9/5)



Sauteed Shrimp With Coconut Oil Recipe - (3.9/5) image

Provided by snavela1

Number Of Ingredients 10

2 1/2 tablespoons coconut oil
6 green onions , white parts thinly sliced and green parts sliced and reserved
1 tablespoon fresh ginger, minced
2 garlic cloves, minced
1/2 teaspoon ground cilantro
1 pound large shrimp, shelled
1/2 teaspoon kosher salt
1 teaspoon freshly squeezed lemon juice
1/2 teaspoon fresh ground black pepper
Lemon wedges, for serving

Steps:

  • Heat coconut oil in a large skillet over medium heat; add sliced white green onion, ginger, and garlic and cook, while stirring until fragrant, about 30 seconds. Add cilantro and cook an additional 30 seconds. Toss in the shrimp and salt, and cook, continuing to toss, until shrimp are opaque, 2 to 3 minutes. Stir in the green onion pieces and cook until wilted, 10 to 15 seconds; season with lemon juice and pepper. Serve with lemon wedges.

More about "refined coconut oil sauteed shrimp food"

SAUTEED SHRIMP WITH COCONUT OIL | RECIPE | KITCHEN STORIES
sauteed-shrimp-with-coconut-oil-recipe-kitchen-stories image
Web Jan 30, 2019 2½ tbsp coconut oil ½ tbsp ground cinnamon ½ tsp pepper frying pan (large) spatula Heat coconut oil in a large pan. Add white …
From kitchenstories.com
5/5 (20)
Total Time 20 mins
Category Asian
Calories 528 per serving
  • Peel and finely chop garlic and ginger. Slice scallion and reserve the green part. Halve lemon, cut one half into wedges.
  • Heat coconut oil in a large pan. Add white scallion slices, ginger, and garlic and sauté briefly. Add ground cinnamon and ground pepper and sauté briefly.
  • Add shrimps to the pan, season with salt, and sauté approx. 2-3 min. Remove the pan from heat, garnish with the green part of scallion and lemon wedges. Season with salt, pepper, and lemon juice. Enjoy!


SAUTéED SHRIMP | THE MEDITERRANEAN DISH
sauted-shrimp-the-mediterranean-dish image
Web Nov 15, 2022 Season the shrimp. Using a paper towel, pat the shrimp dry. Place them in a medium-sized bowl with the seasonings. Drizzle a …
From themediterraneandish.com
5/5 (9)
Calories 188 per serving
Category Appetizer, Entree


COCONUT LIME SHRIMP - DELISH
coconut-lime-shrimp-delish image
Web Oct 3, 2016 Step 1 In a large skillet over medium heat, heat oil. Add shrimp and season with salt and pepper. Add shrimp and season with salt and pepper. Cook until pink, 2 minutes per side.
From delish.com


EASY SHRIMP PANANG CURRY (READY IN 20 MIN!) - FIT …
easy-shrimp-panang-curry-ready-in-20-min-fit image
Web Oct 13, 2020 Heat coconut oil in a large skillet over medium heat. When coconut oil is fragrant, add sliced onions and peppers. Saute for 2-3 minutes. Remove the tails from the shrimp and then add it to the pan …
From fitfoodiefinds.com


EASY COCONUT SHRIMP – A COUPLE COOKS
easy-coconut-shrimp-a-couple-cooks image
Web Oct 28, 2020 Preheat the oven to 400 degrees Fahrenheit. If frozen, thaw the shrimp. Pat the shrimp dry. Mix the shrimp in a bowl with the garlic powder, onion powder, and kosher salt.; Place the flour in an even layer …
From acouplecooks.com


SHRIMP IN COCONUT SAUCE AN EASY 30 MIN. RECIPE - THE …
shrimp-in-coconut-sauce-an-easy-30-min-recipe-the image
Web Feb 10, 2015 Over medium high heat, heat oil in a large skillet. Cook onion and carrot together until onion is translucent and fragrant. Stir in garlic and chile flakes and cook for about 30 seconds. Add coconut milk, …
From thefoodieaffair.com


ORGANIC REFINED COCONUT OIL FOR COOKING, BAKING & BEAUTY
Web Sauteed Shrimp with Coconut Oil . Ingredients: 2 1⁄2 tbsp coconut oil | 6 green onions, white parts thinly sliced green parts sliced and reserved | 1 tbsp fresh ginger, minced | 2 …
From amazon.com
Reviews 491


AMAZON.COM : SIMPLY AS-IS | ORGANIC REFINED COCONUT OIL FOR …
Web Sauteed Shrimp with Coconut Oil Ingredients: 2 1⁄2 tbsp coconut oil | 6 green onions, white parts thinly sliced green parts sliced and reserved | 1 tbsp fresh ginger, minced | 2 …
From amazon.com
Reviews 585


SAUTE WITH COCONUT OIL RECIPES ALL YOU NEED IS FOOD
Web Melt the coconut oil in the pan. Add the white scallion slices, ginger and garlic. Cook, stirring, until fragrant, about 30 seconds. Add the coriander and cook 30 seconds more. …
From stevehacks.com


SAUTéED SHRIMP WITH MANGO SALSA & COCONUT CAULIFLOWER RICE
Web Jun 12, 2019 Transfer to a large bowl and stir in coconut flakes. Wipe out the pan. Toss shrimp with chili powder and cumin. Add the remaining 1 tablespoon oil and the shrimp …
From eatingwell.com


10 BEST SHRIMP SAUTEED IN COCONUT OIL RECIPES | YUMMLY
Web Apr 3, 2023 sugar, apple cider vinegar, coconut oil, salt, cocoa powder, almond milk and 10 more Paleo Almond pancakes & quick blueberry compote Goodness Green salt, …
From yummly.co.uk


REFINED VS UNREFINED COCONUT OIL – A COUPLE COOKS
Web Nov 3, 2020 Instructions. Preheat the oven to 350F and line a baking sheet with parchment paper. In the bottom of a large bowl, whisk together the ground flaxseed and water and …
From acouplecooks.com


REFINED COCONUT OIL - SAUTEED SHRIMP | RECIPE | COCONUT OIL …
Web Dec 2, 2020 - Enjoy this delicious Sauteed Shrimp recipe cooked with our Refined Coconut Oil! ... Enjoy this delicious Sauteed Shrimp recipe cooked with our Refined …
From pinterest.com


10 BEST SHRIMP SAUTEED IN COCONUT OIL RECIPES | YUMMLY
Web Apr 11, 2023 toasted walnuts, ground cinnamon, coconut oil, apple, oats, pure maple syrup and 7 more Snake Alley Noodles Pork dry sherry, shrimp, garlic, spaghetti, soy …
From yummly.com


10 BEST SHRIMP COCONUT OIL RECIPES | YUMMLY
Web Apr 16, 2023 lemon wedges, shrimp, heavy cream, oil, pepper, frozen corn, fresh thyme leaves and 16 more Asian Spring Rolls KitchenAid asparagus spears, creamy peanut …
From yummly.com


10 DELICIOUS OILS TO MAKE THE PERFECT COCONUT SHRIMP DISH EVERY …
Web Apr 27, 2023 3. Peanut oil. Peanut oil is one of the best oils for coconut shrimp because it has a high smoke point and a neutral flavor. The high smoke point means that the oil …
From cookindocs.com


REFINED COCONUT OIL - SAUTEED SHRIMP – LA TOURANGELLE
Web Apr 23, 2021 Refined Coconut Oil - Sauteed Shrimp – La Tourangelle Enjoy this delicious Sauteed Shrimp recipe cooked with our Refined Coconut Oil! Enjoy this …
From latourangelle.com


SAUTéED SHRIMP WITH COCONUT OIL, GINGER AND CORIANDER - NEW …
Web Mar 2, 2011 1. Heat a large skillet over medium heat. Melt the coconut oil in the pan. Add the white scallion slices, ginger and garlic. Cook, stirring, until fragrant, about 30 …
From nytimes.com


SAUTEED SHRIMP WITH COCONUT OIL – TRUE CITRUS
Web Jul 17, 2022 Directions Melt coconut oil in a large skillet over medium heat. Add the pepper slices, ginger, and garlic. Cook, stirring until fragrant (around 30 seconds). Add …
From truelemon.com


Related Search