THE BEST STEAK MARINADE
Quick & easy steak marinade recipe made of soy sauce, Worcestershire sauce, onion, garlic, honey, olive oil, and fresh herbs.
Provided by Jessica Gavin
Categories Entree
Time 1h20m
Number Of Ingredients 13
Steps:
- In a medium-sized bowl whisk together soy sauce, olive oil, Worcestershire sauce, red onion, honey, green onions, garlic, thyme, rosemary, salt, and pepper.
- In a small bowl add ¼ cup of the steak marinade and red wine vinegar, set aside.
- Add steak to a baking dish or large resealable plastic bag.
- Pour the marinade over, cover, and refrigerate for 30 minutes. Press out the excess air if using a ziplock bag.
- Flip steak over and marinate an additional 30 minutes in the refrigerator.
- Remove the steak from the marinade and pat dry with paper towels to remove excess moisture from the surface.
- Discard marinade.
- Cook steaks using the desired cooking method, such as pan sear, reverse sear, or grill.
- Transfer steak to a cutting board and tent with foil for 10 minutes before slicing.
- Pour reserved marinade over the steak or serve on the side.
Nutrition Facts : Calories 541 kcal, Carbohydrate 13 g, Protein 52 g, Fat 29 g, SaturatedFat 7 g, Cholesterol 144 mg, Sodium 2197 mg, Sugar 10 g, ServingSize 1 serving
RED WINE VINEGAR MARINADE
Always marinate food in refrigerator; never at room temperature. Allow 1/4 to 1/2 cup of marinade for each 1 to 2 lbs. of meat. For tenderization to take place, beef must be marinated at least 6 hour or longer. Marinating longer than 24 hours causes the meat fibers on the surface to break down, resulting in a "mushy" texture. Remaining marinade may also be served as a sauce with the grilled meat or poultry. It should be heated to the boiling point before serving, if not using as a sauce it should be discarded.
Provided by Catnip46
Categories Weeknight
Time 30m
Yield 1/4 cup
Number Of Ingredients 6
Steps:
- Mix marinade ingredients.
- Pour marinade in a heavy-duty seal-able plastic bag or a glass dish. Select dishes in which the foods will fit snugly but lie flat.
- Turn food occasionally during marinating so that all sides are equally exposed to the marinade. Marinate at least 30 minute but remember the longer time marinading the more tender and favorable the meat.
- Grill or cook food.
Nutrition Facts : Calories 1022, Fat 110.8, SaturatedFat 14.2, Sodium 674.5, Carbohydrate 9.3, Fiber 2.5, Sugar 1.8, Protein 3.2
EASY RED WINE MARINADE FOR STEAKS
Enjoy your favorite steaks with an easy red wine marinade. The recipe takes just a few minutes and features garlic, onion, and fresh rosemary.
Provided by Stacy Slinkard
Categories Dinner Entree Ingredient
Time 4h5m
Yield 3
Number Of Ingredients 9
Steps:
- Gather the ingredients.
- Combine the red wine, olive oil, garlic cloves, onion, rosemary, lemon juice, salt, and pepper in a bowl and then pour the mix into a large plastic zip-top bag.
- Add the steaks and seal the bag. Refrigerate for 4 to 6 hours, turning the bag several times to mix the marinade.
- Prepare the steaks according to your preference and discard the rest of the marinade.
Nutrition Facts : Calories 1032 kcal, Carbohydrate 6 g, Cholesterol 165 mg, Fiber 1 g, Protein 45 g, SaturatedFat 20 g, Sodium 800 mg, Sugar 1 g, Fat 85 g, ServingSize 2 to 3 steaks (serves 3), UnsaturatedFat 0 g
BASIL LIME HONEY GINGER GRILLED CHICKEN
I used a product Island Grove Key Lime Honey Ginger can be found in many store or click on this link http://www.islandgrove.com/newkeylimeginger.html The rice and mango make this a wonderful tropical meal.
Provided by Rita1652
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the first 4 ingredients in a large bowl mixing together, add chicken and marinate for 1 hour.
- Heat grill to medium high.
- Remove chicken from marinade shaking of excess; place the marinade in a small pot and bring to a boil then simmer stirring often.
- Meanwhile place chicken on hot grill and grill for 3-5 on each side.
- Remove chicken when 165° to 170°F cook until juices run clear. Sit for 10 minutes before slicing.
- Mix 1/2 the heated sauce into the rice.
- Plate chicken on some sauce serve with sliced fanned out mango, rice and a veggie of choice.
Nutrition Facts : Calories 295.6, Fat 13.6, SaturatedFat 3.9, Cholesterol 92.8, Sodium 93.5, Carbohydrate 11.7, Fiber 1.3, Sugar 8.4, Protein 30.9
PINEAPPLE JUICE MARINADE FOR LAMB
Also has soy sauce, red wine vinegar, brown sugar, salt, and garlic powder. Sometimes I have juice left over from canned pineapple and this would be a nice use for that juice (you need 1/2 a cup). This is an overnight or 8 hour marinade.
Provided by Oolala
Categories Lamb/Sheep
Time 8h2m
Yield 2 cups, 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients.
- Marinate a leg of lamb or whatever cut of lamb you like for 8 hours in the refrigerator.
- Grill as you like.
Nutrition Facts : Calories 110.5, Fat 0.1, Sodium 3464.1, Carbohydrate 23.5, Fiber 0.5, Sugar 20.6, Protein 5.2
RED WINE VINEGAR MARINADE WITH LIME + GINGER
A great marinade that tastes delicious on grilled chicken and even grilled onions! Yum!!! Also, very low calorie! Great during warm summer evenings in the back with a glass of real red wine! :)
Provided by shadowplaycupcake
Categories Chicken
Time 3h5m
Yield 3-4 marinated breasts, 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in cup and whisk together with fork or combine with spoon. Taste with fingertip and adjust herbs and salt and pepper to your preffered taste. Pour into ziploc with 3-4 boneless-skinless chicken breasts and shake to coat chicken well. Let sit in fridge before cooking for a minimum of 3 hours. Enjoy! (If you find red wine vinegar to acidic, add a tablespoon or two of olive oil!).
Nutrition Facts : Calories 3.6, Fat 0.1, Sodium 0.4, Carbohydrate 0.9, Fiber 0.1, Sugar 0.1, Protein 0.1
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