Red Pepper Cucumber Salad Food

CUCUMBER SALAD WITH PEPPERS AND ONION

Cucumber Salad with Peppers and Onion image

This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

3 cups thinly sliced cucumbers
3/4 cup chopped red onion
1/2 cup each chopped green, sweet red and yellow peppers
1/2 cup cider vinegar
2 tablespoons sugar

Steps:

In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CUCUMBER AND RED BELL PEPPER RAITA

Cucumber and Red Bell Pepper Raita image

Provided by Sandra Lee

Categories side-dish

Time 1h5m

Yield 2 cups

Number Of Ingredients 5

Ingredients

1 English hot-house cucumber, peeled and diced
1/2 red bell pepper, finely diced
6 ounces plain yogurt
2 tablespoons fresh mint leaves, finely chopped
Salt and pepper

Steps:

Put all ingredients in a bowl and stir to combine. Season with salt and pepper, to taste. Chill, covered, for at least 1 hour.
Cook's Note: Raitas are yogurt salads that are designed to counter-balance the spiciness of Indian foods.

BULGAR, RED PEPPER, CUCUMBER, AND FETA SALAD

Bulgar, Red Pepper, Cucumber, and Feta Salad image

Make and share this Bulgar, Red Pepper, Cucumber, and Feta Salad recipe from Food.com.

Provided by Engrossed

Categories Grains

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 14

Ingredients

1 1/2 cups bulgur wheat
1 1/4 cups boiling water
4 tablespoons olive oil
3 tablespoons fresh lemon juice
2 tablespoons of fresh mint, chopped
3 tablespoons fresh cilantro, chopped
salt and pepper, to taste
1 roasted red pepper, peeled and sliced
1 bunch scallion, chopped (green onions)
2 garlic cloves, minced
1/2 cucumber, coarsely chopped
2 cups feta cheese, crumbled
oil-cured black olive, to serve (optional)
lime wedge, to serve

Steps:

Place the bulgar wheat in a large bowl, add the boiling water and leave to soak for 30 minutes, stirring occasionally with a fork, until the water has been absorbed.
In a mixing bowl, whisk together the oil, lemon juice and seasoning.
Pour oil mixture over the bulgar wheat, add the herbs and mix well.
Then mix in the remaining ingredients.
Cover and chill until required.
Stir in olives just before serving if desired.
Serve garnished with lime wedges.

RED PEPPER AND CUCUMBER SALAD

Red Pepper And Cucumber Salad image

Provided by Marian Burros

Categories easy, quick, salads and dressings, side dish

Time 7m

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 tablespoons red-wine vinegar
2 tablespoons olive oil
2 scallions, thinly sliced
2 large red bell peppers, cut in julienne strips
4 Kirby cucumbers, scrubbed; or 2 regular cucumbers, peeled; cut into batons
Freshly ground black pepper to taste
2 tablespoons chopped fresh chives

Steps:

Whisk vinegar with oil in salad bowl and stir in scallions.
Add red peppers and cucumbers; toss with pepper. Sprinkle with chives and serve.

Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 9 grams

PEPPER AND CUCUMBER SALAD

Pepper and Cucumber Salad image

Our neighbor gave us some peppers and a big cucumber and we made this. Now Dave is not a big fan of cucumber but he liked this. The dressing is very tart but went well with the combination. Original recipe from "Barbecue" by Christine France and Steven Wheeler. I removed some things and added other so hope you'll enjoy.

Provided by Nimz_

Categories Peppers

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 14

Ingredients

2 cups cucumbers, coarslely chopped (about half of a very large cucumber)
1/2 cup sliced red onion
1/4 yellow bell pepper, sliced
1/4 red bell pepper, sliced
1 small garlic clove, finely chopped
1 medium tomatoes, seeded and coarsely chopped
2 tablespoons fresh parsley, chopped
1/2 avocado, chopped
1 toasted whole wheat pita bread, cut into bite size pieces
5 tablespoons lite olive oil
2 garlic cloves, crushed
2 large lemons, juice of
lemon zest (optional)
kosher salt & fresh ground pepper

Steps:

Add all the salad ingredients except the avacado and toasted pita bread.
Mix the dressing ingredients together Season to taste with salt and pepper.
Just before serving add the chopped avacado and toasted pita bread.
Drizzle with the dressing and serve.

Nutrition Facts : Calories 358.2, Fat 28.2, SaturatedFat 4, Sodium 123.3, Carbohydrate 26.8, Fiber 5.6, Sugar 5, Protein 4.5

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If you are making the dressing- mix all the ingredients except olive oil in a bowl. Slowly whisk in the olive oil. You can also add all ingredients into a jar with a lid and shake vigorously.
For the salad: Combine all salad ingredients in a bowl and mix gently. Toss with dressing. Top with feta if desired.

Red Pepper Cucumber Salad Food

CUCUMBER SALAD WITH PEPPERS AND ONION

This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."

CUCUMBER AND RED BELL PEPPER RAITA

BULGAR, RED PEPPER, CUCUMBER, AND FETA SALAD

Make and share this Bulgar, Red Pepper, Cucumber, and Feta Salad recipe from Food.com.

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