Red Curry Vegetable Soup Recipe 465 Food

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CURRIED VEGETABLE SOUP



Curried Vegetable Soup image

I created this recipe uniting my favorite spices with frozen vegetables to save time. It's easy to scale up to feed a crowd. I usually prepare enough to make sure there are leftovers. For a buffet, keep this soup warm in a slow cooker, and set yogurt out in a separate dish to let guests serve themselves. -Heather Demeritte, Scottsdale, Arizona

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings (2 quarts).

Number Of Ingredients 10

1 tablespoon canola oil
2 garlic cloves, minced
1 package (16 ounces) frozen broccoli florets
1 package (16 ounces) frozen cauliflower
5 cups vegetable broth
2 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon ground nutmeg
Plain Greek yogurt, optional

Steps:

  • In a 6-qt. stockpot, heat oil over medium heat. Add garlic; cook and stir 1 minute or until fragrant. Add remaining ingredients except yogurt; bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until vegetables are tender., Remove soup from heat; cool slightly. Process in batches in a blender until smooth; return to pot and heat through. If desired, top with yogurt to serve.

Nutrition Facts : Calories 84 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 793mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.

RED CURRY CARROT SOUP



Red Curry Carrot Soup image

Make and share this Red Curry Carrot Soup recipe from Food.com.

Provided by Roosie

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon canola oil
6 large carrots, peeled, 4 thickly sliced, 2 cut into fine matchsticks
2 slices peeled fresh ginger
1 onion, finely chopped
4 cups chicken stock or 4 cups vegetable stock
2 cups water
1/3 cup unsweetened coconut milk
3/4 teaspoon red curry paste
salt & freshly ground black pepper
1 scallion, chopped
1 tablespoon cilantro, chopped
1 tablespoon fresh basil, chopped

Steps:

  • Heat the oil in a large saucepan or stockpot.
  • Add the sliced carrots (not the matchstick carrots) and ginger and sautee over medium-high heat, until the carrots are crisp-tender and lightly browned, about 6 to 7 minutes.
  • Add the onion and cook until softened but not browned, about 2 minutes.
  • Add the stock, water, coconut milk and curry paste to the saucepan and bring to a boil.
  • Reduce heat to medium-low and simmer over until the carrots are tender, about 25 minutes.
  • Strain out the solids, reserving the liquid; discard the ginger.
  • Transfer the carrots to a blender and puree with 1 cup of the cooking liquid until very smooth.
  • Return the puree to the cooking liquid.
  • This can also be done with a stick blender if you have one and will be much easier- just remove the ginger and puree in the pot.
  • Add the carrot matchsticks and cook until tender, about 3 minutes.
  • Season with salt and pepper, to taste.
  • Serve hot, garnished with the scallion, cilantro and basil.
  • For Vegetarian use Vegetable stock.

Nutrition Facts : Calories 212.6, Fat 10.7, SaturatedFat 4.6, Cholesterol 7.2, Sodium 424.2, Carbohydrate 22.6, Fiber 3.6, Sugar 10, Protein 7.8

VEGETABLE CURRY



Vegetable Curry image

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield about 4 to 6 main course servings

Number Of Ingredients 22

5 cloves garlic
One 3-inch chunk peeled, fresh ginger
2 tablespoons vegetable oil
1/2 teaspoon whole cumin seeds
1/4 heaping teaspoon whole cloves
10 cardamom pods
8 whole allspice
One 3 inch long cinnamon stick, broken in half
1 bay leaf
1 medium yellow onion, diced
2 teaspoons curry powder
1/2 jalapeno, or more to taste, in one piece
1/2 cup whole, peeled tomatoes (with puree) roughly chopped
1/2 cup whole milk yogurt
2 1/2 cups water
2 teaspoons kosher salt
6 small red new potatoes (about 10 ounces), quartered
1 1/2 heaping cups small cauliflower florets
4 ounces fresh green beans, cut into 1-inch pieces
1 cup canned chickpeas, rinsed and drained
Serving suggestion: Basmati rice and chutney
Serving suggestion: Basmati rice and chutney

Steps:

  • In a small food processor (mini-chopper), combine the garlic and ginger and puree into a paste. Set aside.
  • Heat the oil in a large pot over medium-high heat. Add the cumin seeds, cloves, cardamom, allspice, cinnamon stick, and bay leaf and cook, stirring constantly, until toasted and fragrant and the cinnamon stick unfurls, about 30 seconds. Add the onion and cook, stirring, until lightly browned, about 3 minutes. Add the garlic-ginger paste, curry powder, and jalapeno and cook, stirring, until lightly browned and fragrant, about 1 minute. Add the tomato and yogurt and cook, stirring, until they separate from the oil and there is a distinctive sizzling sound, as the sauce "fries" in the oil, about 7 minutes. Continue to cook, stirring, for about 1 minute more.
  • Add the water, salt, and potatoes and bring to a boil. Lower the heat and simmer, covered, stirring occasionally, until tender, about 10 minutes. Add the cauliflower, green beans, and chickpeas, bring to a boil, and cook, uncovered, until the vegetables are tender and the liquid has thickened, about 5 minutes more. Transfer to a serving bowl and serve with rice and chutney.

RED THAI CURRY CHICKEN SOUP



Red Thai Curry Chicken Soup image

Use boneless, skinless chicken breasts or thighs to make this easy and flavorful soup. Fresh lime juice and plenty of fresh herbs help temper the heat of the curry.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 17

2 tablespoons vegetable oil
3 cloves garlic, chopped
One 2-inch piece fresh ginger, peeled and thinly sliced
6 tablespoons Thai red curry paste
8 cups low-sodium chicken broth
One 13.5-ounce can coconut milk
3 tablespoons fish sauce
One 4-inch piece lemongrass, lightly bruised
Kosher salt
Pinch of sugar
2 pounds boneless skinless chicken breast or thighs, thinly sliced
3 ounces dried rice vermicelli noodles
1 small red onion, thinly sliced
1/3 cup cilantro leaves
1 bunch scallions, white and light green parts only, thinly sliced
1/3 cup torn Thai basil leaves
Juice of 1 lime

Steps:

  • Heat the oil in a large pot over medium heat. When it shimmers, add the garlic, ginger, and Thai red curry paste and cook, stirring constantly, until dark red and very fragrant, about 5 minutes. Add the chicken broth, coconut milk, fish sauce, lemongrass, 1 teaspoon salt and a pinch of sugar. Bring the mixture to a boil, then reduce the heat to a simmer and cook, uncovered, until the lemongrass and ginger are tender, about 15 minutes. Discard the lemongrass.
  • Meanwhile, put the noodles in a medium bowl and cover with hot water. Let stand for 10 minutes, then drain and set aside. Toss together the red onion, cilantro, scallions and Thai basil in a medium bowl and set aside.
  • Stir the chicken into the broth and simmer over low heat until tender, 5 minutes for chicken breast and about 15 minutes for chicken thighs. Increase the heat to high and stir in the noodles. Bring the soup to a boil, then immediately remove from the heat. Stir in the lime juice. Serve the soup in bowls topped with the reserved onion and herb mixture.

VEGETABLE CURRY SOUP



Vegetable Curry Soup image

Make and share this Vegetable Curry Soup recipe from Food.com.

Provided by Gabrielle323

Categories     Low Protein

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
1 small onion
3 garlic cloves
2 tablespoons chopped fresh gingerroot
2 teaspoons turmeric
2 teaspoons cumin
3 tablespoons hot madras curry
1 teaspoon coriander
4 cups vegetable broth
4 cups water
4 carrots
1/2 small head cabbage
1/2 small head cauliflower
1 1/2 cups coconut milk
1/2 lb sugar snap pea
1/4 cup fresh cilantro
salt and pepper

Steps:

  • Sauté onions, garlic and ginger root in oil about 5 minutes.
  • Add turmeric, cumin, curry, coriander, broth and water and bring to a boil.
  • Reduce heat to low, add carrots, cabbage, cauliflower, cilantro and coconut milk and let vegetables cook down about 30 minutes or until tender.
  • At the last 5 minutes of cooking add sugar snap peas. Salt and pepper to taste.

Nutrition Facts : Calories 232.5, Fat 14.9, SaturatedFat 9.5, Cholesterol 1.2, Sodium 472.6, Carbohydrate 23.1, Fiber 5.8, Sugar 9.3, Protein 5.4

THE BEST EVER RED PEPPER CURRY COCONUT SOUP



The Best Ever Red Pepper Curry Coconut Soup image

This is the tastiest soup I have ever eaten in my life. iTs really sophisticated and unusual. I got the recipe from The BestSoups cookbook. Honestly its delicious, but dont be tempted to increase the curry paste as it spoils the delicate flavour.

Provided by angelina ballerina

Categories     Coconut

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

3 red bell peppers
2 small onions, diced
1 tablespoon butter
1 teaspoon curry paste
1 cup coconut milk
3 cups chicken stock or 3 cups vegetable stock

Steps:

  • Roasting Peppers------------.
  • Preheat grill or top oven to a high heat.
  • Wash peppers and place in oven.
  • The peppers will go black, turn to blacken all sides.
  • (about 10- 15 mins) When pepper skins are blackened place in a plastic bowl and cover for 15 minutes.
  • Then peel and seed the peppers, cut into large segments.
  • -----------------.
  • Melt butter in pan, add onions and saute until translucent.
  • Add curry paste and fry a further 3 minutes.
  • Add stock and peppers and let simmer a further 20 minutes.
  • Puree in batches, then return soup to pan.
  • Stir in coconut milk and reheat.
  • Serve.
  • For Vegetarian use vegetable stock.

THAI RED CURRY WITH VEGETABLES



Thai Red Curry With Vegetables image

Compliments of Thai Kitchen! Adjust your curry if you don't like heat use less then 1 tablespoon and if you enjoy the heat go for 3-4 tablespoons.

Provided by Rita1652

Categories     Cauliflower

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

1 (14 ounce) can thai kitchen pure coconut milk
1 -4 tablespoon thai kitchen red curry paste
2 -3 tablespoons thai kitchen premium fish sauce
2 tablespoons brown sugar
1 1/2 cups assorted fresh vegetables, cut into 1 inch pieces (like cauliflower, red bell pepper,onions,eggplant, mushrooms, zucchini, peas, or your favorite combi)
1 (8 ounce) can bamboo shoots, rinsed and drained

Steps:

  • In a 2 quart saucepan, bring the coconut milk, curry paste, fish sauce and brown sugar to a boil.
  • Add the vegetables and bamboo shoots, reduce the heat and simmer for 15 minute, or until the vegetables are tender.
  • Serve over steamed jasmine rice.

Nutrition Facts : Calories 240.2, Fat 21.3, SaturatedFat 18.8, Sodium 723.7, Carbohydrate 12.8, Fiber 1.2, Sugar 8.7, Protein 3.9

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