EASY GRIDDLE SALMON
Griddled Salmon is one of the best griddle recipes. It's easy to cook and loaded with healthy nutrients.
Provided by Izzy
Categories Dinner
Time 12m
Number Of Ingredients 5
Steps:
- Preheat griddle to 375°F or set to moderate heat. Lightly brush with oil.
- Season the salmon with salt and pepper on all sides.
- Place the seasoned salmon skin-side down on the griddle. Cook for 3-5 minutes.
- Gently turn the salmon over with a spatula and cook the other side for 3-5 minutes.
- Squeeze some lemon juice on top and sprinkle with fresh herbs. Season with more salt and pepper if needed.
Nutrition Facts : Calories 272 kcal, Protein 34 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 94 mg, Sodium 75 mg, ServingSize 1 serving
OUR 20+ BEST GRIDDLE RECIPES (+AMAZING GRILLED CHEESE SANDWICH)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Main Course
Time 15m
Number Of Ingredients 9
Steps:
- Combine cheese spread.
- Combine garlic spread.
- Assemble sandwiches, spreading garlic spread on the outside of the bread.
- Grill for 2 minutes on both side.
Nutrition Facts : Calories 230 kcal, ServingSize 1 serving
PERFECT FLAT IRON STEAK
This recipe was created from a combination of different recipes that I read when I was looking for the perfect iron steak. I combined, adjusted, and finally perfected it to my taste. I'm sure you will love it as well. After all it is perfection.
Provided by Cocina JNOTS
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 2h28m
Yield 6
Number Of Ingredients 10
Steps:
- Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
- Heat a nonstick skillet over medium-high heat. Fry the steak in the hot skillet for 3 to 4 minutes on each side, or to your desired degree of doneness. Discard the marinade. These steaks taste best at medium rare. Allow them to rest for about 5 minutes before serving.
Nutrition Facts : Calories 344.5 calories, Carbohydrate 0.8 g, Cholesterol 103.2 mg, Fat 23.1 g, Fiber 0.1 g, Protein 31.2 g, SaturatedFat 7.5 g, Sodium 291.7 mg, Sugar 0.1 g
FLAT IRON, GRILLED
With flat iron steak you have all the tenderness of filet, but you must provide the flavor with marinades or rubs.
Provided by jamjar caterers
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Lay steaks out on a platter and allow to come to room temperature, about 30 minutes.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Preheat oven to 400 degrees F (200 degrees C).
- Whisk together the olive oil, pepper, salt, garlic powder, onion powder, cayenne pepper, brown sugar, and lemon juice in a small bowl. Evenly rub one side of each steak with the mixture.
- Lay the steaks on the hot grill with the seasoned-side facing up for 2 minutes. Flip and sear the seasoned side about 2 minutes.
- Transfer steaks to preheated oven; bake to desired doneness, seasoned-side up, 8 to 10 minutes for medium-well. Allow to rest 3 to 4 minutes before serving.
Nutrition Facts : Calories 393 calories, Carbohydrate 3.6 g, Cholesterol 116 mg, Fat 26.5 g, Fiber 0.7 g, Protein 35.3 g, SaturatedFat 8.5 g, Sodium 1070.8 mg, Sugar 1.6 g
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