Recipe Teriyaki Tenderloin Pork Bowls Food

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PORK TERIYAKI RICE BOWL (RUMBI BOWLS)



Pork Teriyaki Rice Bowl (Rumbi Bowls) image

Provided by Barbara Schieving

Categories     Pork

Time 20m

Number Of Ingredients 15

1 cup Mr. Yoshida's teriyaki sauce
1 tablespoon soy sauce
1 tablespoon chili garlic sauce
1 teaspoon fresh ginger
1/4 teaspoon salt
1 teaspoon brown sugar
2 tablespoons cornstarch
3 tablespoon cold water
1 tablespoon vegetable oil
4 carrots (peeled and grated)
1 small crookneck squash (chopped into small cubes)
1 small zucchini (chopped into small cubes)
1 cup chopped broccoli florets
1 can (14 oz. bean sprouts)
1 grilled pork tenderloin (cut into small cubes)

Steps:

  • Combine teriyaki sauce, soy sauce, chili sauce, ginger, salt, and brown sugar in a microwave safe bowl. Microwave on high until mixture comes to a boil.
  • In a small dish, combine cornstarch and water and add to sauce. Microwave on high, stirring occasionally, until sauce thickens.
  • Heat vegetable oil in a large skillet or wok over medium-high heat. Add carrots, squash, zucchini, broccoli, and bean sprouts. Saute vegetables for 1-2 minutes until they are tender but still crisp. Stir in cubed pork tenderloin.
  • Serve over coconut rice drizzled with the prepared teriyaki sauce.

TERIYAKI PORK TENDERLOIN



Teriyaki Pork Tenderloin image

Provided by Ellie Krieger

Categories     main-dish

Time 55m

Yield 3 servings

Number Of Ingredients 9

2 tablespoons low-sodium soy sauce
1 tablespoon canola oil
1 tablespoon brown sugar
1 tablespoon dry sherry
1 tablespoon rice vinegar
1 garlic clove, crushed with a garlic press or minced
1/2 teaspoon finely grated fresh ginger
Pinch red pepper flakes
1 pound pork tenderloin

Steps:

  • Combine the soy sauce, oil, sugar, sherry, vinegar, garlic, ginger and red pepper flakes, and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the pork tenderloin. Seal the bag and marinate the pork in the refrigerator, turning once, for 1/2 hour, or up to 8 hours.
  • Preheat the broiler. Place the pork on a roasting pan and broil for 15 minutes, turning once.

TERIYAKI PORK TENDERLOIN



Teriyaki Pork Tenderloin image

Marinated in a homemade sauce & baked until tender & juicy, this Teriyaki Pork Tenderloin is a delicious, flavorful dish!

Provided by Holly Nilsson

Categories     Dinner     Entree     Main Course     Pork

Time 1h5m

Number Of Ingredients 12

1 pound pork tenderloin
1 tablespoon vegetable oil
½ cup teriyaki sauce (or homemade below)
sesame seeds and green onions (for garnish)
⅓ cup soy sauce
⅓ cup orange juice (or pineapple juice)
3 tablespoons brown sugar
1 tablespoon vegetable oil
2 cloves garlic (minced)
1 teaspoon fresh ginger (minced)
½ teaspoon sesame oil
1 tablespoon cornstarch (for thickening)

Steps:

  • If making homemade sauce, combine teriyaki sauce ingredients in a small bowl. Add half of the teriyaki sauce to the pork tenderloin (refrigerate the remaining sauce to thicken for serving).
  • Marinate the pork for 30 minutes or up to 4 hours. Remove tenderloin from the marinade and discard the marinade.
  • Preheat oven to 450°F. Line a baking sheet with foil. Cook tenderloin 17-20 minutes or until a thermometer reads an internal temperature of 145° F.
  • While pork is cooking, combine reserved sauce with 3 tablespoons water in a small saucepan and bring to a simmer.
  • Combine 1 tablespoon cornstarch with 1 tablespoon water and add to simmering sauce a bit at a time to thicken. You may not need all of the cornstarch mixture.
  • Remove pork from the oven and allow to rest at least 5 minutes before slicing.
  • Drizzle pork with thickened sauce and garnish with green onions and sesame seeds.

Nutrition Facts : Calories 266 kcal, Carbohydrate 14 g, Protein 26 g, Fat 12 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 74 mg, Sodium 1142 mg, Fiber 1 g, Sugar 11 g, ServingSize 1 serving

TERIYAKI PORK TENDERLOIN



Teriyaki Pork Tenderloin image

Entered for safe-keeping, from "Best Loved Chinese Recipes and More" by Favorite Brand Name. This is U.S. family-style cooking. From National Pork Producers Council.

Provided by KateL

Categories     Pork

Time 1h6m

Yield 4 serving(s)

Number Of Ingredients 7

1 whole pork tenderloin
1/2 cup reduced sodium soy sauce
1/4 cup dry sherry
2 tablespoons sliced green onions
1 tablespoon brown sugar
1 tablespoon grated fresh ginger or 1/2 teaspoon ground ginger
1 garlic clove, minced

Steps:

  • Combine all ingredients in self-sealing bag; seal bag and mix well. Let rest at room temperature for 20-30 minutes (or overnight in the refrigerator).
  • Preheat oven to 450 degrees Fahrenheit.
  • Remove tenderloin from marinade, discarding leftover marinade.
  • Roast tenderloin in shallow pan in oven for 20-25 minutes, until meat thermometer inserted in thickest part reads 155 degrees to 160 degrees Fahrenheit.
  • Remove from oven and let tenderloin rest for 5-10 minutes before slicing.

Nutrition Facts : Calories 246.2, Fat 4.5, SaturatedFat 1.5, Cholesterol 82.1, Sodium 1133.5, Carbohydrate 8.8, Fiber 0.4, Sugar 4.6, Protein 27.9

TERIYAKI PORK TENDERLOIN



Teriyaki Pork Tenderloin image

This recipe I adapted to feed my family from the book "I loved, I lost, I Made Spaghetti". Simple and delicious!

Provided by lisar

Categories     Pork

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

1 cup teriyaki sauce
2 garlic cloves, minced
1 tablespoon ginger, minced
4 green onions, sliced
1 1/2-2 lbs pork tenderloin

Steps:

  • Combine all the ingredients in a zip-top bag.
  • Marinate in the refrigerator for up to 8 hours in the refrigerator.
  • Roast in 425 degree oven until pork is cooked to your liking 20 to 30 minutes or until pork temperature reaches145 to 150 degrees.
  • Cover with foil and let rest 10 minutes before slicing.

Nutrition Facts : Calories 202.4, Fat 6.2, SaturatedFat 2.1, Cholesterol 74.8, Sodium 1897.5, Carbohydrate 9.4, Fiber 0.4, Sugar 6.5, Protein 26.5

TERIYAKI PORK RICE BOWL



Teriyaki Pork Rice Bowl image

Make and share this Teriyaki Pork Rice Bowl recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/3 cup soy sauce
2 tablespoons brown sugar
1 teaspoon onion powder
1 teaspoon garlic powder
1 tablespoon cornstarch (plus corn starch to coat pork)
2 lbs pork, cut into bite size pieces and lightly coated with corn starch
2 cups assorted chopped vegetables (broccoli, carrots, water chestnuts, snow peas, etc.)
1 tablespoon freshly minced ginger
2 garlic cloves, minced
4 cups cooked rice
cooking oil (vegetable, canola, peanut, etc.)
salt and pepper

Steps:

  • In a small saucepan combine soy sauce, brown sugar, onion powder, garlic powder and corn starch. Whisk together and bring to a boil to cook out the starch and allow mixture to thicken. Set aside to cool.
  • Heat a large wok or sauté pan on the stove and just enough cooking oil to lightly coat the wok or sauté pan. (about 2 teaspoons - 1 tbsp).
  • Sauté coated pork pieces in the wok or sauté pan until completely cooked. Remove and place on a paper towel to absorb any excess grease.
  • Transfer the freshly minced ginger, garlic, and vegetables to the wok or sauté pan and sauté for about 1 minute.
  • Transfer pork back to the wok and sauté until hot.
  • Serve over prepared rice, drizzle with teriyaki sauce and Enjoy! Serves 4-6 depending on portion sizes.

Nutrition Facts : Calories 753.7, Fat 21.3, SaturatedFat 7.1, Cholesterol 190.4, Sodium 1467.4, Carbohydrate 64.9, Fiber 1, Sugar 7.2, Protein 69.6

TERIYAKI PORK TENDERLOIN (SIMPLE!)



Teriyaki Pork Tenderloin (Simple!) image

From "The Busy Family Cookbook." Made this the other night and it was so juicy and delicious! I marinated the pork for about a day and a half. I will post the recipe as written in the book, but put the changes I made as well. (Prep time does not include marinating time.)

Provided by Lakerdog2

Categories     Pork

Time 45m

Yield 1 tenderloin, 4 serving(s)

Number Of Ingredients 4

1/2 cup soy sauce
1/4 cup sugar
2 tablespoons ketchup
1 (1 lb) pork tenderloin

Steps:

  • In a large ziploc bag, combine soy sauce, sugar and ketchup. Add tenderloin. Seal bag and turn to coat. Marinate at least over night, preferrably longer though.
  • Preheat oven to 425 (I used the grill instead).
  • Place pork in 13 x 9 greased baking dish. (I put the remaining marinade in a saucepan, brought to a boil and added some cornstarch to thicken it.) I served the sauce on top of the pork.
  • Bake, uncovered, at 425 for 35-40 minutes OR until meat thermometer reads 160. Let rest for 5 minutes before slicing.

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