Recipe For Dairy Free Beef Stroganoff Without Sour Cream Food

RECIPE FOR DAIRY-FREE BEEF STROGANOFF WITHOUT SOUR CREAM

Steps:

• Cook noodle per box instruction.
• Wash and slice mushroom evenly.
• Thinly slice onion, crush garlic, and chop parsley.
• In a deep skillet or deep saucepan over high heat, add 1 tablespoon butter and crushed garlic.
• Stir till golden and fuming aroma then add ground beef.
• Keep stirring to brown the beef.
• Carefully skim off liquid fat from pan.
• Add 2 cups of broth, ½ cup of wine, 1 teaspoon Worcestershire sauce, 1 Tablespoon mushroom seasoning and ¼ teaspoon salt.
• Bring to boil and stir for 2 minutes before adding sliced onion and mushroom. Then reduce heat and simmer for 10-15 minutes.
• Gently swoop out the "hard" precipitated top layer of coconut cream.
• Whisk to mix 1 cup of the coconut liquid with 2 tablespoons of flour, then evenly pour over simmering meat while stirring constantly.
• When everything is thick evenly, add in the swooped out hard coconut cream and 1 tablespoon of apple cider vinegar.
• Stir well to mix (do not boil), re-season with salt and ground pepper to taste and remove from heat.
• Sprinkle on some fresh chopped parsley for decoration and serve hot over noodle or pasta.

EASY BEEF STROGANOFF (WITHOUT SOUR CREAM)

Steps:

• In a large pot of boiling water, add egg noodles. Cook until al dente, according to package directions.
• While the noodles are boiling, heat one tablespoon oil a large skillet over medium-high heat.
• When oil is hot, add beef to the skillet in a single layer. Cook for 2 minutes on one side without stirring or tossing the meat. You want it to get a nice sear on one side. After 2 minutes, toss meat and cook 1 minute more (it's ok if the meat isn't completely cooked yet). Transfer meat to a plate and cover with foil.
• Turn pan down to medium heat and melt butter. Add onions and cook, stirring occasionally, 2-3 minutes until onions are slightly softened. Then add garlic and mushrooms and cook 2 minutes more. Stir often to make sure garlic doesn't burn.
• In a large measuring cup or small bowl, whisk together beef stock, flour, thyme, Worcestershire sauce and dry mustard (if using). Add mixture to the pan, scraping up any brown bits on the bottom of the pan. Turn heat up a bit and bring to a boil. Cook 3-4 minutes until sauce has thickened.
• Turn to low heat. Add in Greek yogurt and stir to combine. Then, add in reserved beef and all the juices from the plate. Cook 2-3 minutes more, stirring often, until beef is cooked and everything is heated through. Taste and season with salt and pepper if needed.
• At this point, you can either toss your egg noodles right in with the beef and mushroom sauce, or just spoon the mixture over the egg noodles on individual plates. Garnish with fresh parsley or chives, if you like!

NO SOUR CREAM BEEF STROGANOFF

Steps:

• Brown ground beef in a large skillet over medium heat. Season with salt. Stir in butter, mushrooms, onion, and garlic; cook until the onions are soft.
• In a small bowl, stir together white wine and flour. Stir into meat, along with mushroom soup and beef broth. Simmer for 10 to 15 minutes, allowing to thicken. (If you need more liquid, stir in additional broth.) Serve seasoned with a dash of Worcestershire sauce.

BEEF STROGANOFF - DAIRY FREE

Steps:

• Put beef sliced in brown paper bag with flour and pepper, close and shake well; set aside.
• Melt 2 tbs margarine in large skillet and saute mushrooms. Then remove and set aside.
• Saute onions and garlic together in same pan, then set them aside with mushrooms.
• Add remaining 2 tbs margarine to skillet and add meat. Cook, stirring until meat is just done.
• Crumble the bouillon cube over meat, add dry mustard and water, Stir while bringing to a boil and simmer 2 minutes.
• Add cooked onions and mushrooms, tomato sauce and sherry. Stir briefly until just beginning to simmer.
• Serve over cooked noodle or rice.

BEEF STROGANOFF (NO SOUR CREAM)

Steps:

• Heat olive oil in large frying pan on medium high heat just under the smoking point. (You want the pan good and hot.).
• Sear the meat on high heat just until browned. Remove.
• Add the water and onion soup mixes to the pan.
• Then add fresh cracked pepper and the mushrooms and bring it down to a low simmer until reduced by 1/3. Maybe 15 minutes or so.
• Thicken with flour if needed.
• Add back the meat and heat thoroughly.
• Serve over hot buttered noodles sprinkled with fresh parsley and enjoy!

STROGANOFF (WITHOUT SOUR CREAM!)

Steps:

• Brown ground beef in skillet, then add in mushrooms and onion and cook until tender. stir in the remaining ingrediants (your choice if you want to use the sour cream) except noodles. Use cornstarch mixed with water to thiken as needed. Serve over egg noodles. Enjoy!