Reallygoodfruitfilledgranolabars Food

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ROCKY ROAD GRANOLA BARS



Rocky Road Granola Bars image

Provided by Food Network

Time 1h15m

Yield 12 bars

Number Of Ingredients 13

Cooking spray
2 1/2 cups rolled oats (225 grams)
2 tablespoons ground flax seed (14 grams)
1/2 cup crumbled digestive biscuits (60 grams)
1/2 cup finely chopped walnuts (65 grams)
1/2 cup chocolate chips (60 grams)
1/4 cup brown sugar (50 grams)
1/4 cup honey (85 grams)
1/4 cup golden corn syrup (85 grams)
6 tablespoons unsalted butter (85 grams)
1/2 teaspoon vanilla extract
1/4 teaspoon kosher salt
3/4 cup mini marshmallows, optional (40 grams)

Steps:

  • Grease a 9-inch square baking pan with cooking spray, line the bottom with parchment paper and set aside.
  • Combine the oats, flax seed, digestive biscuits, walnuts and chocolate chips in a large heat-proof bowl.
  • Combine the sugar, honey, corn syrup and butter in a small saucepan set over medium heat. Cook, stirring occasionally, until the butter melts and the mixture starts to boil. Once it has come to a light boil, cook the mixture for 2 minutes to dissolve the sugar.
  • Remove the pot from the heat and stir in the vanilla and kosher salt. Add to the oat mixture and stir to combine. Stir in the marshmallows, if using.
  • Scrape the mixture into your prepared pan and press firmly into an even layer. Place the pan in the fridge for about 1 hour to firm up.
  • Carefully lift the granola bars out of the pan and slice into 12 equal bars. Wrap individually in parchment, wax paper or plastic wrap and place in a tightly sealed container.
  • For a chewier bar, store in the fridge. For softer bars, store in the cupboard.

WHOLE-GRAIN NO-BAKE GRANOLA BARS



Whole-Grain No-Bake Granola Bars image

These bars are a healthy on the go snack. My picky kids love them and my even pickier hubby loves them! They taste great warm or cold out of the fridge. Portable and packed with nutrition these bars are perfect for families on the go!

Provided by HeathersKitchen

Categories     Breakfast

Time 20m

Yield 24 bars, 24 serving(s)

Number Of Ingredients 10

2 cups puffed brown rice cereal (unsweetened)
2 cups old fashioned oats
1/4 cup roasted almonds, chopped
1/4 cup roasted sunflower seeds
1/2 cup shredded coconut
1/2 cup dried fruit, chopped
1/2 cup peanut butter
1/2 cup brown rice syrup or 1/2 cup honey
1 teaspoon vanilla
1 cup mini chocolate chip (optional)

Steps:

  • Combine cereal, oats, nuts, seeds, coconut and fruit in a large mixing bowl.
  • Heat the peanut butter, syrup, and vanilla in a small sauce pan until warm. Do not boil.
  • Pour the peanut butter mixture over the cereal mixture. Mix well while syrup is still warm. I use my hands as they are the best tool for this mixing job!
  • Pour mixture into a 9x13 pan.
  • Pack the mixture down firmly with moist fingers or the bottom of another 9x13 pan sprayed with cooking spray.
  • The chocolate lover should sprinkle on the mini chocolate chips at this point and press them in firmly.
  • Cover with plastic wrap.
  • Cool completely.
  • Cut into 24 bars.
  • Wrap individually and store in fridge.
  • I have kept these in the fridge for 2 weeks and they still taste fabulous!

Nutrition Facts : Calories 94.5, Fat 5.3, SaturatedFat 1.4, Sodium 31.1, Carbohydrate 10.1, Fiber 1.7, Sugar 1.5, Protein 3

CHEWY GRANOLA BARS



Chewy Granola Bars image

Extra chewy granola bars. You can make them your own by picking different ingredients to add in! Try using any combination of miniature chocolate chips, sunflower seeds, raisins, chopped dried fruits, candy-coated chocolate pieces, chopped nuts, etc.

Provided by BURSTEIN

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Yield 18

Number Of Ingredients 8

4 ½ cups rolled oats
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon vanilla extract
⅔ cup butter, softened
½ cup honey
⅓ cup packed brown sugar
2 cups miniature semisweet chocolate chips

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly grease one 9x13 inch pan.
  • In a large mixing bowl combine the oats, flour, baking soda, vanilla, butter or margarine, honey and brown sugar. Stir in the 2 cups assorted chocolate chips, raisins, nuts etc.
  • Lightly press mixture into the prepared pan. Bake at 325 degrees F (165 degrees C) for 18 to 22 minutes or until golden brown. Let cool for 10 minutes then cut into bars. Let bars cool completely in pan before removing or serving.

Nutrition Facts : Calories 299.2 calories, Carbohydrate 42.9 g, Cholesterol 18.1 mg, Fat 14 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 8 g, Sodium 123.4 mg, Sugar 22.4 g

FRUIT FILLED GRANOLA BARS



Fruit Filled Granola Bars image

I had to develop something that 1. I liked and 2. didn't contain any peanuts or grape or palm products in it for allergy reasons. Most commercial bars have one or more of the above.

Provided by Diane G.

Categories     Breakfast

Time 50m

Yield 20-25 serving(s)

Number Of Ingredients 9

1 cup quick-cooking rolled oats
1 cup flour
3/4 cup packed brown sugar
1/4 teaspoon baking soda
1/2 cup margarine
8 -10 ounces pureed fruit spread, of your choice containing only fruit (my favorite is Raspberry)
1/4 cup chopped pecans
1/4 cup sliced almonds
1/4 cup chopped walnuts

Steps:

  • Combine in Mixing bowl the oats, flour, baking soda and brown sugar.
  • Cut in margarine until it looks like coarse crumbs.
  • Reserving 1/4 cup of mixture for top, press remainder of mixture firmly and evenly into bottom of an ungreased 9X9 pan.
  • Spread pureed fruit onto top of oatmeal mixture.
  • Sprinkle reserved 1/4 cup of oatmeal mixture onto top, following it with a sprinkling of all of the nuts.
  • Press mixture very lightly to make sure all of the nuts are'committed' but not so hard that the fruit all squishes to the top.
  • Bake at 350 degrees fahrenheit for approximately 30 minutes or until top is golden.
  • Cool in the pan.
  • Cut into bars.
  • Makes 20-25 bars.

Nutrition Facts : Calories 135.6, Fat 7.4, SaturatedFat 1.1, Sodium 72.5, Carbohydrate 16.2, Fiber 0.9, Sugar 8.2, Protein 1.9

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