Really Truly Gorgeous Dried Fruit Salad Food
DRIED FRUIT SALAD 2
From the "Sunday Express", a recipe by Anthony Worrall Thompson for a baked fruit breakfast.
Provided by Amanda in Aberdeen
Categories Breakfast
Time P1DT10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine prunes, apricots and apple rings in a bowl and cover with boiling water.
- Cover and soak overnight.
- After soaking preheat oven to 350°F.
- Drain fruit.
- Place fruit onto a baking dish and add raisins, banana and cardamom pods.
- Juice 2 oranges, reserve.
- In a seperate dish combine remaining ingredients with the water and pour over fruit.
- Mix well and bake for 35 minutes then stir in the juice of the 2 oranges and serve warm.
Nutrition Facts : Calories 239.6, Fat 0.5, SaturatedFat 0.1, Sodium 17.4, Carbohydrate 63.1, Fiber 6.7, Sugar 46, Protein 2.4
DRIED FRUIT SALAD
A lovely Mediterranean recipe often used to break the daily fast during the month of Ramadan. Can be prepared in advance.
Provided by Amanda in Aberdeen
Categories Dessert
Time P1DT7m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Wash and dry fruit.
- Combine ingredients in a large bowl.
- Add enough water to cover.
- Stir and refrigerate for 1-2 days, serve chilled.
Nutrition Facts : Calories 360.2, Fat 0.5, SaturatedFat 0.1, Sodium 9.2, Carbohydrate 94.3, Fiber 7.4, Sugar 75.8, Protein 3.4
REALLY, TRULY GORGEOUS DRIED FRUIT SALAD
A really, truly gorgeous dried fruit salad that i serve in the evenings to share with my mum and sisters over a good movie. I use organic pine nuts, and rain forest honey... of course, you don't have to, but sometimes these little touches help, I think. Add the pine nuts however much or little you like 'em, about 2 ounces is good for me. I serve this in sundae glasses, to show off the fruit, with plain yogurt and a sprinkling of Demerara sugar.
Provided by PixiePixiePixie
Categories Cranberry Salad
Time 9h30m
Yield 12
Number Of Ingredients 8
Steps:
- Place the figs, apricots, prunes, cranberries, raisins, and golden raisins into a bowl. Pour in just enough water to cover. Cover the bowl and soak overnight, at least 8 hours.
- Pour the fruit with the soaking water into a saucepan. Stir in the pine nuts and honey. Bring to a simmer; cook, stirring occasionally, until the fruit is tender but still holds its shape, about 30 minutes. Remove from the heat; return the fruit and liquid to the bowl, being careful not to break up the fruit. Cool to room temperature.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 51.6 g, Fat 1.9 g, Fiber 6.1 g, Protein 2.7 g, SaturatedFat 0.3 g, Sodium 9 mg, Sugar 40.9 g
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