SUMMERY BEAN SALAD
Very refreshing and very healthy. A great way to get in those good-for-you veggies and beans!
Provided by Jacqueline
Categories Salad Beans Black Bean Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Whisk together cilantro, lime juice, lime zest, and olive oil in a bowl; season with black pepper and salt. Mix together black beans, garbanzo beans, tomato, cucumber, and red onion in a salad bowl. Drizzle dressing over salad and toss to coat.
Nutrition Facts : Calories 189.2 calories, Carbohydrate 24.7 g, Fat 7.6 g, Fiber 7.5 g, Protein 6.9 g, SaturatedFat 1.1 g, Sodium 607.2 mg, Sugar 0.9 g
SUMMER BEAN SALAD II
Enjoy the fresh flavors of summer's best in every bite of this easy, colorful salad!
Provided by Anna E.
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, gently toss beans, corn, onion, tomatoes, lime juice, and lemon zest. Drizzle with olive oil, and season with salt and pepper. Mix in basil just before serving.
Nutrition Facts : Calories 113 calories, Carbohydrate 18.7 g, Fat 2.9 g, Fiber 5.1 g, Protein 5 g, SaturatedFat 0.4 g, Sodium 187.5 mg, Sugar 2.7 g
SUMMER GREEN BEAN SALAD
Make and share this Summer Green Bean Salad recipe from Food.com.
Provided by evelynathens
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Spread the pine nuts in a dry, heavy skillet.
- Toast over medium heat, shaking the pan, until golden, about 5 minutes.
- Bring a large pot of salted water to the boil.
- Add the beans and cook over medium-high heat until tender, about 8 minutes.
- Drain and refresh under cold water; drain.
- In a medium pan, heat 2 tblsps of the oil.
- Add the shallots and cook over medium heat, stirring often, until caramelized, about 6-8 minutes.
- Add the vinegar and reduce by half, 1 to 2 minutes.
- Scrape the contents of the pan into a large bowl.
- Whisk in the mustard and the remaining 4 tblsps of olive oil.
- Add the green beans, scallions, dill and lemon zest and toss.
- Season with salt and pepper.
- The salad can be made up to 3 hours ahead.
- Keep covered at room temperature.
- Sprinkle with toasted pine nuts and serve.
Nutrition Facts : Calories 198.7, Fat 16.1, SaturatedFat 1.9, Sodium 17.7, Carbohydrate 13.2, Fiber 4.4, Sugar 2.1, Protein 3.9
SUMMER BEAN SALAD WITH CREAMY LEMON DRESSING
This recipe is from Eat This Book by Tyler Florence. Tyler came up with this recipe while strolling through the Union Square Greenmarket in New York City and he came across some really cool summer beans -- yellow wax beans and haricots verts. He put together a simple vinaigrette of lemon juice, mustard, and creme fraiche.
Provided by Crafty Lady 13
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add all of the beans and cook until crisp-tender, 3 to 5 minutes (they'll all be done at roughly the same time). Drain, transfer to a bowl of salted ice water to stop the cooking, and drain well. Transfer to a mixing bowl and toss int he shallots, walnuts, and parsley.
- In a jar, combine the mustard, water, sugar, lemon juice, oil, creme fraiche, salt, and pepper. Put the cap on and shake vigorously to emulsify. Just before you serve the salad, pour the dressing over the beans and toss well to coat with the dressing.
More about "summer bean salad i food"
20 BEAN SALAD RECIPES FOR YOUR NEXT PICNIC | TASTE OF HOME
From tasteofhome.com
FRESH SUMMER BEAN SALAD | PHOTOS & FOOD
From photosandfood.ca
SUMMER BEAN SALAD | SALADMASTER RECIPES
From recipes.saladmaster.com
GREEN BEAN SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SUMMER BEAN SALAD - ECHOES OF LAUGHTER
From echoesoflaughter.ca
HOW TO COOK BEANS IN THE SUMMER | EPICURIOUS
From epicurious.com
SUMMER BEAN SALAD » DJALALI COOKS
From djalalicooks.com
SUMMER BEAN SALAD
From saladrecipes.info
TUSCAN BEAN SALAD - THE FEATHERED NESTER
From thefeatherednester.com
FRESH SUMMER BEAN SALAD : THE REAL FOOD ACADEMY
From therealfoodacademy.com
SUMMER BEAN SALADS | JOVINA COOKS
From jovinacooksitalian.com
THREE LIGHT SUMMER SALADS PERFECT FOR HOT DAYS – THE IRISH TIMES
From irishtimes.com
SUMMER BEAN SALAD RECIPE BY HEALTHY.EATER | IFOOD.TV
From ifood.tv
SUMMER BEAN SALAD – A COUPLE COOKS
From acouplecooks.com
HEALTHY BEAN SALAD RECIPES | EATINGWELL
From eatingwell.com
SUMMER COLD GREEN BEAN SALAD RECIPE - HAPPY FOOD, HEALTHY LIFE
From happyfoodhealthylife.com
RIDICULOUSLY EASY BEAN SALAD - INSPIRED TASTE
From inspiredtaste.net
SUMMER EASY BEAN SALAD - INSIDE THE RUSTIC KITCHEN
From insidetherustickitchen.com
BEACH BEAN SALAD – SMITTEN KITCHEN
From smittenkitchen.com
BEAN SALAD RECIPES - EASY BEAN SIDE DISHES SUMMER FRESH
From howtothisandthat.com
SUMMER BEANS SALAD - RECIPES, SOUPS & SALADS - GERI'S FOOD
From gerifood.com
BEAT THE HEAT WITH THIS COLD BLACK BEAN SALAD RECIPE FOR …
From goodmorningamerica.com
SUMMER BEAN SALAD I - YUM TASTE
From yumtaste.com
SUMMERY WHITE BEAN SALAD RECIPE - KYLEE COOKS
From kyleecooks.com
SUMMER BEAN SALAD - STEPHANIE KAY | NUTRITIONIST & SPEAKER
From kaynutrition.com
SUMMER BEAN SALAD I | RECIPE | SUMMER BEAN SALAD, BEAN SALAD, …
From pinterest.com
SUMMER GREEN BEAN SALAD RECIPE - 1 POINT | LAALOOSH
From laaloosh.com
UN-RECIPE: SUMMER BEAN SALAD - JACQUELYNNE STEVES
From jacquelynnesteves.com
22+ FRESH VEGAN SUMMER SALADS (DELICIOUS!) – NUTRICIOUSLY
From nutriciously.com
10 REFRESHING SUMMER DISHES FEATURING WHITE BEANS | THE MANUAL
From themanual.com
SUMMER BUTTER BEAN SALAD WITH HOT SAUCE VINAIGRETTE - FOOD …
From foodnetwork.com
SUMMER BEAN SALAD I - GLUTEN FREE RECIPES
From fooddiez.com
VIBRANT SUMMER FOUR BEAN SALAD - HAPPILY UNPROCESSED
From happilyunprocessed.com
SUMMER BEAN SALADS - THE NEW YORK TIMES
From archive.nytimes.com
3 DELICIOUS SUMMER BEAN SALAD RECIPES YOU HAVE TO TRY
From smartmoneymamas.com
SUMMER BEAN SALAD RECIPE | MYRECIPES
From myrecipes.com
MARINATED GREEN BEAN SALAD - THE COUNTRY COOK
From thecountrycook.net
SUMMERY BEAN SALAD RECIPES - FOOD NETWORK CANADA
From foodnetwork.ca
17 BEAN SALAD RECIPES FOR SUMMER - SERIOUS EATS
BEAN SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
BEAN SALADS FOR EVERY SEASON - LIVE SMART COLORADO
From livesmartcolorado.colostate.edu
NO COOK SUMMER BEAN SALAD - A NEW RECIPE! | WITH TWO SPOONS
From withtwospoons.com
SUMMER BEAN SALAD WITH POTLIKKER VINAIGRETTE - FOOD & WINE
From foodandwine.com
SUMMER BEAN SALAD | RECIPE | SUMMER BEAN SALAD, BEAN SALAD, …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search