Really Good Brussels Sprouts Food

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REALLY GOOD BRUSSELS SPROUTS



Really Good Brussels Sprouts image

Make and share this Really Good Brussels Sprouts recipe from Food.com.

Provided by kelycarter_

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 6

2 lbs Brussels sprouts
6 slices bacon
1 teaspoon salt
3 green onions, chopped
1 lemon, juice of
3 teaspoons sugar

Steps:

  • Trim the bottoms off of the Brussels Sprouts and then cut in half vertically (each half should have the core intact).
  • Fry Bacon in a large pan until crispy. Remove from pan and reserve the fat.
  • Add the Brussels Sprouts to the Bacon Fat and fry on medium. Do not stir too often as they need to brown. Sprinkle with the salt.
  • Once the Brussels Sprouts are browned, add the Green Onion (the whole stem, trimmed and chopped).
  • Crumble the bacon and add to the Brussels Sprouts.
  • Stir together the juice of the lemon and the Sugar. Pour juice over the Brussels Sprouts and cook until evaporated (about 1 minute).

Nutrition Facts : Calories 77.6, Fat 3.3, SaturatedFat 1, Cholesterol 4.1, Sodium 365.5, Carbohydrate 10.5, Fiber 3.1, Sugar 3.8, Protein 3.7

BRUSSELS SPROUTS



Brussels Sprouts image

Make and share this Brussels Sprouts recipe from Food.com.

Provided by Yogi8

Categories     Vegetable

Time 35m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 lb Brussels sprout
1 tablespoon finely chopped onion
2 teaspoons butter
2 teaspoons flour
1/4 teaspoon mustard
1/8 teaspoon tarragon
1/2 cup chicken broth (or vegetable broth)
1 1/2 teaspoons vinegar

Steps:

  • Cook sprouts by either steaming or boiling in water, then drain.
  • Saute onion in butter till tender.
  • Stir in flour, mustard, and tarragon.
  • Cook for a minute.
  • Add broth and vinegar and cook again till thick and smooth.
  • Pour over sprouts and serve.

Nutrition Facts : Calories 97, Fat 4.8, SaturatedFat 2.6, Cholesterol 10.1, Sodium 249, Carbohydrate 10.9, Fiber 3.1, Sugar 2.4, Protein 4.5

SUPER GOOD BRUSSEL SPROUTS



Super Good Brussel Sprouts image

Make and share this Super Good Brussel Sprouts recipe from Food.com.

Provided by gypsygal

Categories     Vegetable

Time 23m

Yield 8 serving(s)

Number Of Ingredients 7

1/4 cup olive oil
3 lbs Brussels sprouts, trimmed, & sliced thin
1/2 cup shallot, minced
1 tablespoon fresh thyme
1/2 cup water
2 tablespoons fresh lemon juice (about 1 lemon)
salt & pepper

Steps:

  • Heat a large nonstick saute pan on High; add oil.
  • Add Brussel Sprouts - Cook, stirring, 6-7 minute.
  • Add Shallots and Thyme; continue to carmaelize 2-3 minute.
  • Add Water; stir and cook uncovered l minute.
  • Remove from heat. Add Lemon Juice and season to taste with salt and pepper.

BRUSSELS SPROUTS



Brussels Sprouts image

Make and share this Brussels Sprouts recipe from Food.com.

Provided by breezermom

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb fresh Brussels sprout
3 garlic cloves, minced
2 tablespoons butter, melted, and divided
1 tablespoon olive oil
1/2 cup chicken stock
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon fresh parsley, chopped
1 teaspoon lemon juice (optional)

Steps:

  • Wash brussel sprouts thoroughly; removed discolored leaves and cut off stem ends, slashing the bottoms of each sprout with a shallow "X". Set aside.
  • Saute garlic in 1 tbsp butter and the olive oil in a medium skillet over medium heat, stirring constantly, until tender. Add the brussel sprouts, stirring gently to coat. Add the chicken broth, salt, and pepper. Bring to a boil. Cover; reduce heat and simmer 10 minutes or until tender. Drain.
  • Add the last 1 tbsp butter to the skillet with the brussel sprouts. Add the chopped parsley and lemon juice (if you want). Stir gently, and heat over low heat until the mixture is heated thoroughly.

Nutrition Facts : Calories 144.4, Fat 9.9, SaturatedFat 4.3, Cholesterol 16.2, Sodium 268.3, Carbohydrate 12.1, Fiber 4.4, Sugar 3, Protein 4.8

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