HEALTHY WAFFLE RECIPE
How to make a Healthy Waffle Recipe with nutritious ingredients. Wholesome whole wheat flour with no refined sugar for an easy breakfast that can be made ahead and toasted from frozen for busy mornings!
Provided by Olena Osipov
Categories Breakfast
Time 30m
Number Of Ingredients 8
Steps:
- In a large mixing bowl, lightly beat eggs. Add milk, maple syrup, olive oil, vanilla, baking powder and salt; whisk until well combined. Add whole wheat flour, mix well.
- Preheat waffle maker. If your waffle maker is cast iron you might have to spray it with cooking spray to prevent waffles from sticking but maybe not since batter has enough oil. Try one and see how it comes out.
- Make waffles according to your waffle maker's instructions. Amount of batter depends on the size of your waffle maker. I used about 1/3 cup batter per waffle. For crispier waffles, I also cook a bit past the green Ready indicator.
Nutrition Facts : ServingSize 1 waffle, Calories 131 kcal, Sugar 4 g, Sodium 169 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 19 g, Fiber 2 g, Protein 4 g, Cholesterol 27 mg
WAFFLE MIX
Thanks to apple pie spice and cinnamon, finicky eaters won't mind the heart-healthy use of whole wheat flour in these wonderful waffles. Give away half of the mix...and keep the other half for yourself! -Taste of Home Test Kitchen
Provided by Taste of Home
Time 20m
Yield 6 waffles per batch.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first seven ingredients. Store in an airtight container for up to 2 months. Yield: 6 batches (1-1/3 cups each)., To prepare waffles: Place 1-1/3 cups waffle mix in a large bowl. In another bowl, whisk the milk, egg and oil. Stir into dry ingredients just until moistened., Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 358 calories, Fat 13g fat (2g saturated fat), Cholesterol 77mg cholesterol, Sodium 463mg sodium, Carbohydrate 50g carbohydrate (12g sugars, Fiber 4g fiber), Protein 11g protein.
HOMEMADE WAFFLE MIX
Simple homemade waffle mix recipe - keep this mix handy for a quick and easy breakfast any day of the week!
Provided by MOMables - Laura
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- In a zip bag or air-tight container, mix the flour, baking powder, sugar, and salt.
Nutrition Facts : ServingSize 1 waffle, Calories 317 calories, Sugar 8g, Sodium 357mg, Fat 10.4g, SaturatedFat 5.9g, TransFat 0g, Carbohydrate 47.7g, Fiber 1.5g, Protein 9.6g, Cholesterol 71.2mg
WAFFLES
Easy homemade waffles to make in your waffle maker. Serve with fruit, syrup and sauces, or try mixing it up with savoury toppings for dinner with a difference
Provided by Miriam Nice
Categories Brunch, Supper, Treat
Time 45m
Yield makes about 10 waffles
Number Of Ingredients 6
Steps:
- Heat the waffle maker according to manufacturer's instructions. Whisk the egg whites to stiff peaks. In a separate large bowl, mix together the flour, bicarbonate, caster sugar and a pinch of salt.
- Make a well in the centre and add the egg yolks and melted butter. Start mixing with a balloon whisk; keep whisking as you slowly add the milk until you get a smooth, thick batter. Carefully fold in the egg whites with a metal spoon.
- Heat oven to 180C/160C fan/gas 4. Use a ladle to pour the batter into your waffle maker and cook for 5 mins or according to the manufacturer's instructions. Repeat until all the batter has been used up, placing your finished waffles onto a baking tray as you go.
- Once all the waffles are made, transfer to the oven for 5 mins to warm through and crisp. Serve with sweet or savoury toppings.
Nutrition Facts : Calories 218 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 8 grams protein, Sodium 0.4 milligram of sodium
HOMEMADE WAFFLE MIX
This is a great recipe. I just keep the dry mix on hand and mix it into batter when I'm ready.
Provided by tcourto
Categories Breakfast
Time 30m
Yield 42 waffles, 1 serving(s)
Number Of Ingredients 10
Steps:
- Sift all of dry mix together into a large bowl. Stir to mix thoroughly.
- Store in an air tight container. Makes 8 1/2 cups.
- To prepare:.
- Mix egg, milk and butter together.
- Add dry mix and stir until moist.
- Pour 1/3 cup of batter onto a hot griddle or waffle iron. Makes 6-7 waffles.
Nutrition Facts : Calories 4293.8, Fat 48.2, SaturatedFat 23.5, Cholesterol 306.7, Sodium 14037.8, Carbohydrate 857.2, Fiber 48, Sugar 136.5, Protein 118.5
HOMEMADE WAFFLES
Today's waffle recipe teaches you how to make perfect fluffy Homemade Waffles in your own kitchen. Make sure to have the maple syrup handy!
Provided by Aimee Shugarman
Categories Breakfast and Brunch
Time 8m
Number Of Ingredients 8
Steps:
- Preheat waffle griddle.
- In a mixing bowl, combine flour, sugar, baking powder and salt. This can also be stored and made ahead for later.
- In a small bowl, whisk together eggs, milk, melted butter, and vanilla extract.
- Pour the milk mixture into the flour mixture and whisk until combined. Let sit for several minutes while iron heats up.
- Spray waffle iron with baking spray before the FIRST batch only. Ladle into preheated waffle iron and cook until golden brown. For the "DASH" brand, this will be about 3- 3 1/2 minutes each.
- Serve and enjoy.
Nutrition Facts : Calories 204 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 61 milligrams cholesterol, Fat 12 grams fat, Fiber 1 grams fiber, Protein 4 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 345 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
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