Raw Vegan Falafel With Lemon Garlic Aioli Food

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RAW VEGAN FALAFEL WITH LEMON GARLIC AIOLI



Raw Vegan Falafel With Lemon Garlic Aioli image

The full title of this recipe is: Eva Rawposa & Uncooking 101's Raw Vegan Super Easy Falafel With Lemon Garlic Aioli and I got it at healthyblenderrecipes.com Cooking time is dehydrator time. You can eat it right out of the bowl; it does not have to be dehydrated. Here for safekeeping.

Provided by Glori-B

Categories     Onions

Time 4h30m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 cups carrots, roughly chopped
1 cup sunflower seeds, dry
1/4 cup flax seed, ground (after grinding, equals 1/3 cup)
1 cup fresh parsley, chopped finely
3 tablespoons onions, diced
1 garlic clove, minced
1/4 teaspoon sea salt
1/2 teaspoon cumin, ground
1/2 teaspoon curry powder
1/2 cup sesame seeds (*to be added after processing)
1/4 cup cashews
2 garlic cloves
1/8 teaspoon salt
1 lemon, juiced

Steps:

  • For the Falafel:.
  • First, add only the carrots to the food processor, and process until your carrots are nearly a paste.
  • Next add in the sunflower seeds, flax seeds, garlic, and spices and process until well mixed.
  • Finally, add the onion and parsley, making sure to scrape the sides as needed to mix everything together well.
  • Move to a large bowl, and add the sesame seeds by hand.
  • Roll 1 Tbsp at a time into falafel balls.
  • Place these balls directly onto your dehydrator sheets and dehydrate for 2-12 hours depending on how moist you prefer the inside to be. The longer you dehydrate, the more crisp the outside becomes.
  • For the AIOLI.
  • Process the cashews, garlic, and salt in a coffee grinder or spice grinder until there are NO remaining chunks.
  • Remove from the food processor, add to bowl with the lemon juice, and whip with a fork.
  • OR you can turn this aioli into a fabulous dressing by blending 2/3 cup cashews soaked in 2/3 cup water with 1/2 of a preserved lemon in your Vitamix or blender.
  • These falafels are fantastic as appetizers, or for use in raw wraps or as a topping on salads.

Nutrition Facts : Calories 456.8, Fat 35.8, SaturatedFat 4, Sodium 335.2, Carbohydrate 27.2, Fiber 11.2, Sugar 5.4, Protein 15.2

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